• Home
  • Water, A Magic Elixir
  • Podcast
  • Coaching Services
  • Connect with Me
  • Oxytocin Health Videos
  • Homeopathy Consults
  • Organic Flowers
  • Blog
  • My Book
  • About
Lyn Ann Hicks

Growing Your Beauty!

Guilt and Forgiveness! Self Care!

1/18/2019

2 Comments

 
Picture
Guilt is a useless emotion in the schools of spirit. Why? It does nothing for anyone. If you did something to hurt someone, it is done. There is no going back so feeling bad about it does nothing for them. Feeling bad about yourself does nothing for you either. Self negation is no way to move forward, learn or become wiser. In fact, these behaviors support a lurking shadow within. It is better to  forgive yourself and let go. Learn from it and anticipate you won't do that act again. It is your best way of self care. 

We all hold past actions that we are not so proud of inside ourselves.  We have been trained through guilt to do things that maybe we wouldn't do but we feel guilty, so we act to serve and support others when maybe that would not be our choice. Religions, people, situations use this emotion to manipulate us. If you are not willing to forgive yourself and others, you hold the past inside and it eats at you. This is not an honoring of anyone. It can create illness and the apt to occur again.

If you did something against someone and you hold guilt in as a negative emotion, by law you will attract that same vibration. You consider yourself "bad". That goes into our subconscious and it will circle about every so often to fulfill itself. It is how the emotional nature works. The vibration of negativity will fulfill itself again and again until it is let go. We think, "Why do I keep doing that over and over?" It is because you never really forgave yourself and let it go. We all are learning; we do things not so lovely. It is part of this experience. We can give ourselves and others a break that bad choices are part of learning. It is in holding it against ourselves that we don't learn and seem to return to the issue again. 

​Our behaviors do not determine who we are. We are spirits having a human experience. We are learning to ground that spirit of goodness here on this level. It takes some mistakes for learning. We need to be gentle when we do things wrong. We need to see the higher spirit and allow that to be nurtured so we can bring it in. We also need to do that for others. We all mess up and truly we are doing our best at any given time.

So let go of the past. It sounds easier than it is, but a practice so worthy of health and well being. No one benefits from anyone loathing. We can use the line "I forgive myself for judging myself for ..... You can use this also for others, "I forgive myself for judging so and so". This is a powerful practice that works. You keep saying it,  reword it as many times that it comes forward. Allow all the stuff that comes up and keep forgiving. At one point, you will know it is let go and feel very light. You may even chuckle at it eventually. Using this practice throughout your life will  support you. We can use this daily, weekly, when a big guilt comes up! Let it go!! It is does no good for anyone!

Do know others will want to hold you in guilt as well. They will logic and chat, tell you how you should feel bad for misdeeds. Move forward and let go.  We can't hold our negativity with us for good health. It is not necessary to keep remembering your misdeed and don't allow others too. Yes, it is a challenge to live this but  your wonder won't fully manifest if you keep holding pieces of anger at yourself and others. It is wasteful of life force, mind, emotions and health. It is over. You messed up. Another did. Don't keep giving energy to it. 

Forgive yourself and others  until it is done and over!  We judge ourselves, others judge us and none of it really matters. We are here to honor ourselves and find our brightness so let go of anything that gets in the way. Move forward, let go, keep going! See yourself as a bright spirit learning what does and doesn't work!  This is how we grow! WE RELEASE GUILT THROUGH FORGIVENESS! Be free!  Delicious self care!
2 Comments
Jeanine Byers link
1/18/2019 08:52:44 am

I love this post, Lyn!! I especially love your point of view about us still learning our way as spirits in human bodies ... "Our behaviors do not determine who we are. We are spirits having a human experience. We are learning to ground that spirit of goodness here on this level. It takes some mistakes for learning. We need to be gentle when we do things wrong. We need to see the higher spirit and allow that to be nurtured so we can bring it in." So true!

Reply
Gaetane Ferland link
2/12/2019 01:32:06 pm

Great post Lyn and true.

Self-love instead of blaming ourselves.

Thanks again for sharing!

Reply



Leave a Reply.

    Lyn Hicks

    Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016

    Categories

    All

    RSS Feed

Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
Join my mailing list and receive free inspiration!
​
Videos, writings, practices and tips on how to  experience more relaxation, joy and beauty.
Receive the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!
Oolala!


Photo used under Creative Commons from Bengt Nyman
  • Home
  • Water, A Magic Elixir
  • Podcast
  • Coaching Services
  • Connect with Me
  • Oxytocin Health Videos
  • Homeopathy Consults
  • Organic Flowers
  • Blog
  • My Book
  • About