I am really playing with feeling states of the body. After many years in adrenal stress, cortisol and emergency living, I learn deeper of the word embodiment. Perhaps why my daughter and I have a you tube channel named Embody a Magical Life! I Would love for you to subscribe and join us! It is a time of really bringing our great brilliance, soul, into the body more deeply. It sounds so simple yet since we are run by the mind and patterns, being in the body is often words rather than a way of being.
I know when I began this journey of really feeling my body, which is energy rolling through this watery body, I had to remember what that full feeling of joy felt like in my body, in sensation, with my senses. I realized everything that happened seemed like an emergency when it was not. I was so used to that emergency feeling and found even simple issues, created cortisol. This noticing continues to grow my awareness and when I do, I can shift my whole body state in moments. It is a feeling body thing. It is not mindset and thoughts although they may be there, it is a feeling, the energy of my body. The body is our tool on this plane. So if we don't use it right, we can end up in illness or crisis physically. I know no one ever taught me correctly about the body. I have studied so many sciences and arts, each having a piece of embodiment, the feminine arts teaching me the most about it. I also think learning of being energy, understanding empathy, knowing I am a guide and projector for others in the Human Design energy system, all haven given me pieces of what this energy in the body thing we all are learning. Now ,I know I can share it more simply with you. The greater part of us is an electrical spark so to speak, the light. Our light interacts with matter, which is mostly water, a great conductor of electricity. That water, moves much slower than electricity and creates waves, emotions, energy in motion. And that is the movement of the world. I think we have lost this connect to the watery body and true emotions we feel as we move through life. In learning to notice, feel and let the wave wash on, I learned then to influence the next emotion, wave or feeling. Gliding through this watery, emotional matter then become a fun experience of all the waves there are. This is a new way to explain it, the easiest understanding on it today for it is far simpler than we make it. I also realized along this journey that I was in such a pattern of anxiety. My tired body longed for the higher states of joy, pleasure and fun more often. Don't we all? I was hindering them. Like being in a wave pattern in the water and not allowing myself to expand into the other feelings. We can't just wait to feel joy and pleasure from the outside, we can create them from the inside. As we do, our body reconnects with those waves and will easily begin to bring them in as we feel, flow past and allow the balance. In all of this, I learned it is my responsibility to notice my state of my body, connect to it, see what it needs to do to balance in that moment and then create the feeling I want. Breathe the very key to moving through this watery matter. Breathing takes away the rigidity, the edges, the stiffness of the body allowing that flow. We are in charge of this matter. We are the electricity animating the matter of the body. We didn't fully realize this along the way and are getting this awareness to really bring in our spark, through matter and into a lovely experience here in the watery world. I use watery world, for if you realize that is mostly what is here, over 70% of this planet and us, we all know how water moves. We can begin to understand flow and know what it feels like. So many have so little flow in life they forgot what it feels like. When I am afraid, rather than act, I allow that feeling, sense where it is in my flowing body and breath deep through it. I keep doing it until it shifts and I feel it flowing and shifting in my body. It may stretch my legs, or arch my back, usually causing me to stretch to move my body to support its release. Then I generate love breathing it into my heart. I breathe that through and FEEL what that feels like in all my cells and being. I revel in it. Amp it up. Loving on my fear, even though it seems like I should be Doing something else. I need to stabilze my body, my water from the intensity before I do anything. If I don't, I am in a wave of fear that will continue through all I do. This creating the crisis of life that we often spiral into. It may sound trite or impossible that this could help. Yet it does. When we come from neutrality, act in our watery body with the brilliance of the electricity we are, we can change the flow of things. In doing that, we change the flow of solution. When fear or any lower emotion is around and we act, we usually generate more of that. Rather, we could pause, notice and breathe, bring in a better state than start doing from there. I think it is the piece we all miss. What energy are we coming from. Calm, security or anxious panic? The outcomes will be far different. In closing, I want to inspire you to become more aware more often as to the state of you and watery body are in. In doing that, you can shift it. If you don't notice, it will run its predictable course. I am sharing a class from Anxiety to Flow on Feb. 3, 5:30 est, 7:30 mt, 6:30 pt. It is a simple class that will awaken the patterns of parasympathetic nervous system living,: joy, pleasure, oxytocin. The art of relax and pleasure. You will know what your body feels like in that state and will learn how to create and shift easily to it. Once we begin remembering these higher states, feeling them and creating them, we find life flows more easily in all things. I encourage you to join us. It is a transformative, fundamental learning that is ease and grace. What woman love and thrive in! It is an interesting time. We are grounding our wonder. We are learning this. Let's play with it together. Class Link Lifestyle Session
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It all comes down to how our bodies where made to function. We can think whatever we want in our minds and develop whatever ideas there, but our feminine body, our container has rules of operating and how it functions best. Masculine and feminine is an important understanding when it comes the physical reality of our body. The difference is clear by visual looking. Emotionally as well. Mentally we run a good equal. Give a man and a woman the same project and we all know it will be done completely differently. Both will achieve wonderful results, but it will not be the same path. Our bodies where not made to compete, hunt, and run fast. Even the emotionality of hunting does not suit woman and why men have a harder time with their emotions for it is part of the body they are in. Woman were bearing children, nourishing all, community building, healing, growing and feeding. Gatherers says it best. A much more peaceful, playful, easy, laid back energy of living and safety. The hunter and gatherer's story tells us much of our of physical body being. Fast forward to modern times and what are woman doing mostly? Are they spending time doing these slower paced nourishing things? Or are they in a competitive, dog eat dog situation, running fast? Using our body this way creates illness for it is in an energy and hormones that does not bode well long term for our feminine body.We are not physically designed for this. It doesn't matter what we think about that or feel about it. It goes against the science of our body, so therefore we are not feeling so good on most levels. We can handle living in modern times if we grasp a greater understanding of our bodies and stop trying to act and be like men. Knowing the difference in the energy and resetting ourselves to work in a way that works with our physical needs. We need to stop minding so much for our emotionality has a power and a brilliance beyond logic and reasoning. There is great purpose to the opposites, to the different bodies and ways of being. Just because we don't get it doesn't make it true. Science is finally treating us differently, something that ancient cultures and medicine did from the get go.We can accomplish the same tasks we do now but in a way that supports our natural physicality. Woman get much accomplished using their own ways and whit. Woman have incredible powers of communication without words said. They have collaborative power bar none. They can run communities in their free time without batting an eyelash. It is their first nature, it is their gift, they need to claim and use it. Better yet, bring these powers into the business world to support and nourish rather than compete and back stab and win. .We play win win naturally unless we are in a field of competition. Better health, less stress, correct use of the emotions all gifts when we really slow down, embrace our natural way and get out of the competitive race. Woman get things done in a way of magic through collaboration that is matched by nothing in business. When we power through toward our heart inspired goals, we can do 2 weeks of work in one day. We move in a chattery, connective way that defies logic and moves mountains. We need to use and embrace this magic power we have. It is our nature, it is programmed in us and it has incredible purpose. That is why there is this surge of feminine power. The green movement, the local movements, even the coaching movement is all about nurturing and nourishing a larger world. The conscious business movement, even the Internet is all about connecting, collaborating, giving back and finding commonality in difference. Compassion and empathy forefront and natural to woman. When we own and embrace these very things within ourselves that are our nature, live them, put it all into practice in all pieces of our lives, we will get out of adrenal stress. Woman can compete next to the best of them but it is not for the long haul. It is for a surge here and there that this is healthy. To live in this energy, in this way of being is very disastrous for our body. It is all around us and most are living it. I did too but when I learned, when I heard the so simple truths, I shifted myself about. Life became easier, less stressful and even in stress, I know of ways to move that would support my artistic, creative way. These soothe and heal us. It is why I support and teach the healing and expressive arts. These are ways that nourish, soothe, remind and calm us to the beauty and wonder we are. They give us the power to go on reminding us the value of slower, nourishing ways. It doesn't really matter if our minds are on board. It is science, it is medicine and it is our history so obvious. We will figure it out sooner or later. I am about doing it now. Our world needs it. Woman need each other supporting and working together. When we realize our own truth about ourselves, there is no system as powerful as woman in unison. It is just the way it is. I am hosting an online class on Tuesday February 8 at 5:30 pm EST/ 7:30 pm MT for an hour called from Anxiety to Flow. The cost is $45 early registration, $55 after Feb. 1st. This is a powerful class if you have never learned the power of your femininity. It will support you to understand your body, your health, your energy and ways to find more pleasure and oxytocin daily. This will create a flowing life while clearing excess cortisol. It is a behavior change as we understand our body and learn the magic of it. You will find a total shift in how you see yourself and your body. I look forward to awakening your shakti to live a more flowing life! Reach out to me if you are interested and I will be posting the links soon. It has been a quiet winter here and I have made many transformations. Living in a new state during a time of world chaos, I have learned many things about myself. I have never been in any other town than Doylestown, PA. so this has had such a learning curve. Especially with the shut down we all experienced. When I came, I keep open what I would do next and see what showed up. It is powerful to surrender and allow, something we all could use more.
Since I have been here I have done many odd jobs to get out in the community. You know your true essence when you land in spaces where your favorite gifts emerge. I landed connected to a local flower farm and have supported her to get efficient in her growing as well as do events with the flowers. I also began a woman's circle there which is truly one of my favorite things in the world. I have coached many out here going through transition or just to find more pleasure without ever offering coaching. Many just asked for support as they loved my energy. Fun! I am now offering classes online and with my daughter through our Embody A Magical Life you tube channel. If you haven't checked it out yet, please subscribe to support us to get out to those who want a joyful, aware life. I realize I have far more gifts I learned for woman and am now sharing them in service. And I share it in a unique fun way that isn't out there. I think we were born to serve in some way with our innate, unique gifts. How that shows up changes at different cycles of life. Often we allow money, constraints or others ideas to steer us away. I have hidden so many ways in life and when I moved out here there was no hiding. No one knew me or expected anything from me so it made it easier to be me. I still had many beliefs or barriers inside that I brought with me to clear. It has been a process to truly be me. I am sure most of us feel this way. We put on so many persona's depending on which crowd we are in. We were trained this way and at times it is how it is, It is also nice to sink greater into your authenticity than a persona of parts of you. The transformation we are all making in this paradigm. No many ever really knew how spiritual, magical and woo-woo I am. The other joy I have is working with my daughter in the water business. I never considered water as a health tool! Now I think it, as well as detoxing our home are our quickest ways to find vitality. We just didn't realize how valuable it was or how contaminated. We thought the same about our food and products and that is all tumbling down. This makes water far more important to flush out all the hidden crap. I am an agent of practical change so I really like offering one simple solution to both. I also appreciate that I can support woman to make money while detoxing the planet with us. I stayed home as a mom and to have this kind of opportunity then would have made life healthier and easier to be non toxic. Something all moms are concerned with now. They need our support these days. I tell my story so you can maybe see your own story in it. Where are your threads that connect in so many ways? I loved nature thus flowers, homeopathy and holistic health via water and non toxic living are part of my service. I love woman as I am one thus the circles, my published book, lifestyle coaching, youtube channel and business opportunity. Our true gifts come out in all areas of our life. So if your in transformation, surrender and allow. Let things bubble up in you. Rather than use your mind, let the essence, the dreams and joyous gifts inside bubble up. That is creation. That is when you are serving others with your essence. I think we all are finding that within us in this new world. I just followed the magic and listened to my emotions. That is important and one of the things I like most about the feminine wisdom. We honor and ride our emotions rather than stuff them down. They are guide posts and directional signs that we flow past. Teaching woman of this power is a mission. We are far more playful, youthful, inspiring and fun when we really understand our magic way. We are stepping into a new paradigm of living where we get to feel our way through life as we understand energy. We get to enjoy life and have abundance. Systems and ways are changing to support us to be our unique selves and live that life we were meant too. Keep all this in mind as you determine What is Next for you! Love and blessings and please reach out if there is any way to support you!! XO Schedule A Consult Well it seems we have quite the year ahead! I am one who loves to listen to all the predictions of the next cycle. All types of prediction. I like to hear what energetic flavor others see. These days there are so many connecting with the invisible forces whether angels, aliens, or whatever morphic field. We all love to get some certainty in uncertain times. A glimpse how we can make the world better with so much going off the rails.
The year is to be about ourselves. We are in a 9 year, which is about completion. So completing those things hanging about and moving forward into a new form of ourselves. This is truly exciting as we have spent so much life living for others. Our families, cultures, ideals, traditions, our environment have all given us views of the world. At some point we have to un-layer and determine our truth. Our way to be in the world. Especially with this new energy and feeling of grounding our spirits more deeply, viscerally in the body. I find it a great year to really feel your way into what are you adding to the whole of the world. It isn't this selfish all about me idea although to know what you want to do or participate in uses your innate inspiration. It is about how will I unfold my gifts more deeply to serve myself and the whole? What is that most cool expression of me that is needed for me and to support others? It is very intriguing to me!!! How will I express this year with the divine spirit of me flowing through me? We are not alone here. We are so supported by greater aspects of yourself as well as a benevolent world that wants to support your unfolding. These are fun questions!! For me, this is a time to really feel into that brilliance I am and how I want that to support the larger world. We are shifting from the "I" to "We" consciousness. The We includes ourselves indulging in our highest fun and expression. This adds to the world. The more joy, creativity, fun, happiness we feel, the more we add to the world. It is quite easy and simple. We can control the vibe we are adding. We can be happy while making others happy. We don't need to sacrifice ourselves for the whole anymore. We can express ourselves and add to the whole by being in joy and pleasure. Just by being connected to ourselves. Really appreciating our life and all the curves and twists. The martyr idea is just done. It serves no purpose anymore. It is to be a fast year, especially as we approach spring. The action energy high. Be careful though, everyone will be moving quick and it could get warlike with all the speed. Knowing this, slow down, be deliberate. Discernment, conscious action and truly feeling the action is right will avoid conflict. For most, it is to flow forward in all kinds of abundance and connection. This is exciting news. A huge heaviness has left since we are no longer working on the foundations. We are in the new age where collaboration, connection and cooperation rule. It is also the age of technology so we may see some great uses of technology to support the world to be better. I heard some other interesting things. AI will move fast and we will actually start to have huge conversations on how to use it the best. There is to be an almost magical breakthrough of some type that will change much of the world regarding health. That sounded like an idea I could get on board with. Another cool idea, in 4 or 5 years, our current medical system will seem barbaric! As a Holistic healer, I am inspired by that expansion into maybe many other complementary arts. I am sure AI will support medicine changing to greater health for us. I hope they take out the crap in our food and water as well. Didn't hear anything about that so I suggest you get a Kangen ionizer from me so you can have the best water and detox your home. I think awakening is going to continue at full steam. We, as a collective, are waking up spiritually, as well as every other way. Awake to our government, our schools, our businesses, our medicine, all of it. It just needs an overhaul. We know it and that may get sticky as it occurs! Spirituality. it seems like it will be high as well. I know I feel energy so differently. I sense more intuition and I think we all are finding magic with ourselves, bodies, ideas, as we go forward. That has been fun. It is our time to really dig in, find what we really like and start doing it. As we enjoy and create in ways we love, we will vibe the world into more delight. Finally, we are breaking down the you should do this or that to what are your gifts? What delights you? As the world will morph we too must be part of the shift. We can all take action in ways we love and that support the larger world. We are building it and together. No one is going to save our world but each of us. We are waking up to that and really seeking ways to participate that thrills us. In the end, we are the creators and I believe we are actually getting that. As we ground more into our bodies and our true selves, we will find ways to add to the world to build this new place we all desire. We have been asleep and expecting others to do it long enough. Time to enjoy, add and create the world into the Garden of Eden it is. I hope you will join me in doing this. As WE collaborate and share in new fun ways to live, we will soar. Building networks, communities and taking action in collective which is how change occurs. I look forward to watching it unfold. Happy 2025!!! Leave me a comment or send a note if you are doing anything that I could help and support. If you want to detox your home and get the best drinking hydrogen water, let's connect on that. It is time to work together like never before. It sure will be an interesting year. We make impact by enjoying ourselves!! Lets Connect! |
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