From Anxiety to Flow Class Tonight

I see so many sharing ways to get into parasympathetic nervous system and they seem to make it harder thatsn it is. You don't need supplements although some could help but it is more of the notice and behavior tricks that can support you! I designed a class to teach you easy ways to do this daily and have your body create the habit. No one seems to be teaching the simple ideas I learned and use to get through these times. I also just find I glide through life no matter what it hands me with these feminine secrets. 

So many do not really know the feeling of the parasympathetic nervous system. How they feel in the body and it has great clues. Once you are embodying or really know the feel of it, there are simple ways to check in with yourself through out your day and create this oxytocin pleasure feel in minutes. It is a purpose of mine to help others discover this health. It is why I do the you tube Embody a Magical Life and share the water and detoxing the home. These are the best ways for health and for a woman's body to center in balance with hormones, emotions and health. 

Do you know what it feels like? Do you cultivate this? Do you use your awareness to shift your vibe? Maybe no one ever taught you this parasympathetic feeling nature and oxytocin feels. Once you learn it, it is easy to cultivate with the solutions I will give you as well as creating your own once you get it. This has saved me so much illness from stress, added more pleasure and I have used these ideas even after a car accident to reset my nervous system quickly. We have easy powerful tools and they work. This is part of the self care or self love. You can't wait for life to give you the glide. You can create that through out your day!

I invite you to join my class tonight. Even if the time doesn't work, register and I can send you the recording! This will change your life and how much pleasure and joy you get daily. I love sharing this and find most have no clue. That is why I am doing it online tonight. It will add so much health and balance to life! Here is te link! Time is running out! Let's Play through this most fun learning of our body!!

See  you there!!    https://motherdaughterduo.podia.com/from-anxiety-to-flow