I woke up today feeling so vital. I am not so sure why and won't question it. I had a tough day yesterday just wanting to do something but not. Frustrated or annoyed or not. It was like a polarity day that was weird so this morning is welcomed.
I follow the stars, the astrology as I find it gives a positive outlook on the greater orbs that effect our atmosphere. There is a new world coming, change is clear and things are falling apart. It seem the universe may have clues or atleast positive ways to see the craziness and ideas on how to move. There is clearly a cleansing process going on. I feel it in me as old memories and odd things pass by my consciousness. At times affecting me and at others it is like a story traveling by that I don't need to be concerned with and let it go onward. Many don't know good astrologers or believe and that is fine. We all get our inspiration to move forward from different sources.
It have had little energy for a good two years compared to life before. Many say your aging but I don't buy that. I went through a few years of crazy moving and created incredible adrenal blast out to my body. When I finally could exhale, illness set in and I have been rebalancing since. I believe it took me every bit of those two years to detox the cortisol and other things I slowly created. Thank goodness for the water to support. I just didn't listen or told myself I couldn't so it over rode me once I relaxed. I honored my desire to feel rather lethargic beyond what most would. I am thankful as the true energy of Lyn Ann is returning.
Feeling charged today feels so good. My hopeful attitude is running me high. It is over the top and the energy electric as though I am unconquerable. It feels like all is becoming and I am grounding in a new way of being. My vitality richer than before and my soul happy to be here and ready to add unto the world. This is a grand feeling especially after asking for years for the old Lyn to surface. But she had healing and rest, restoration and exploration of new things. So finally at the other side fully it seems.
I say this to allow yourself to ride your wave. Sometimes it is in a trough. You still do things but the passion, enthusiasm isn't there. It is not meant to be often so do your inner work. Some processes take time when we over do to correct. Honoring yourself even in the sleepy times is a lesson I learned. We have to miss take on things often and now I know even deeper to listen to my body. I feel my emotions and in less than a minute, it passes rather than stuff it down as we learned. Waiting for another time to feel it, Crazy advice! Exhausting not to just let the low energy be recognized and pass.
Honor yourself and whatever wave you are in. Our world in a down trough, so it will effects us all deeply. Allow time to rest and balance with all this information and wars. Lies, polarity, sneakiness, it is just too much to digest all at once. Like a tower moment crashing, not sure how or what will remain. Be gentle to you so you can keep your world going with joy even amidst the strife. Take breaks, listen to your body and follow what works to restore.
I feel like we have been getting strong individually for what comes next. To be grounded in our body and passionate towards creating what we want in this new world has been the call. Lots of inward reflection and value recognizing. I have been through the hardest part of my inward strife I claim. Time to be strong, open to recieving, open to help and ready for whatever comes my way. Grounded in this new Lyn Ann. Ha!
Be aware of where you are and honor it. All things are changing and you will find your joy and energy again if it is low. Honor yourself, strengthen yourself and find your power while the powers that be are falling down. We will collectively find solutions at some point but it may take all our participation and require us to feel powerful. I send all love and light on this most holy time of shift.
Blessings to you all!
Sooooo here I am........ In Colorado...... In the wisdom years......... I step into my stately place in the Wise Woman Realm. The mountains ground me. Show me a new side of myself. I sense the sinking into the role of the Elder that has not so lovely names. It makes me think of the Wild Woman, Baba Yaga, a seasoned girl.
Here is Amy Sophie Marashinsky"s version of this Goddess as written in her The Goddess Oracle.
"I walk in the forest
and speak intimately with the animals
I dance barefoot in the rain
I travel on pathways
that I make myself
and in all ways that suit me
my instincts are alive and razor sharp
My intuition and sense of smell are keen
I freely express my vitality
my sheer exuberant joyfulness
to please myself!
Because it is natural
It is what needs to be
I am the wild Joyous life force
Come and meet me. "
I couldn't express what I am feeling in any other way. She captured Baba Yaga! The time space perspective I am in. I am thankful for all I have learned and gained in the fun of my life. I have always been on a mission to share some humanitarian or nature purpose.
I was part of a charity in my twenties. Created a Green Collaboration with Harmony Clean's Owner Debbie in my 30s. I created a magical kingdom at my flower farm for events and to adorn green brides and earth friendly events. Had retreats, festivals and workshops there. I build an education room and intimate retreat center for the healing and expressive arts with Sue Walski, The Room at Meadowbrook finishing my 40's. I still am the virtual coordinator of classes. In Colorado I have done some coaching and created a feminine circle. I created a podcast, with Erika, my daughter, The Magical Holistic Healing Arts. It educates on holistic modalities and conscious living. We are showcasing others and learning ourselves! I ve done so many humanitarian projects and the paragraphs is getting long. These are the highlights!
Now......with all this wisdom I am to have garnished and feel I have,
I find myself sharing the wisdom of good water!
How simple does it get after all the study, investigation, training.
As an elixir girl, how did I miss the most valuable elixir of all?
Plain water without the chemicals and electrified (as lightening resets the earth)!
Active hydrogen takes out the toxins!
The emotions, the crappy food, the crappy thoughts, the polluted air, the emf's..... water can clear as the most basic and powerful of all tools.
Who would of guessed! My Wise Woman soapbox would be water???? Not me!
We are atleast 70% water. A lesson I could of learned in elementary school.
Hydrate your body, keep that fluid flowing and with the best you can find.
Basic, simple and fun.
It is almost a joke to my extreme study girl, esoteric thinker and deep studier! Ha! It is just about water.
The flow, the fluidity, flexibility, the energy of water that really connects us.
The water circulates the whole of life. We are sharing water with every living thing.
Together we are connected, communicating and flowing with all that lives through water.
It is deep and esoteric as well! Yipoee for me!!
i look forward to those I will help as the Wise Woman Lyn Ann! Whether homeopathy, energy embodiment, my videos, my book, my podcast, the water, a workshop and retreat, my coaching, it doesn't matter.
I am here to remind us of our playful, wise self who in the end,..... realizes it is all about laughter and water! What a fun yet twisted giggle of a wise woman role. To really just flow and celebrate it all!!
That is my wisdom. My wisest to date!
The joyful, playful oxytocin vibe, well hydrated, gets to dance in the world as she is!!
I am loving this latest phase. Wise, in a new mountainous, beautiful state. A farm down the road to play at. Leaders to meet that are innovative and hip hearing the call of water.
Healers of all types sharing their magical art with me weekly.
Presently I am supporting a chiropractor create a a new program, Cracked Open Courage. I get to watch the newer, more innovative, perhaps out there truth of living in harmony with nature is the highest fun!
I get to support it's unfolding.
As I am part of the unity clan. I see the universal love, know to hold others hands through life and giggle finding humor and beauty through it all.
Then you catch the flow, the water, the tai chi energy, the sparkly gel that sparkles in all and you can see it.
This is my Wise Wisdom offering.
I would love to support you become luminescent!
And yesss........that is Athena, The Goddess of Wisdom! All the Goddess are within you!
One of the greatest gifts of all my study and learning is to appreciate it all! I don't always find this easy or do it in the moment of strife or calamity yet I know inside somewhere that I will use it all for my learning. Or that I could use it to strengthen, better or improve myself. Life is filled with so many unexpected factors almost daily so a strategy to manage even the worse of things is required.
I have lived on a very steep edge for over two years now. New reference points needed to be created and most all of life is anew. This has stretched me in all ways. There were times of being lonely, unstable, scared, uncertain, wanting to hide in bed and I did. I think often we do things and don't realize all the ripples of change and growth that will come with it. I am not different than many as we are all creating a new life on some level.
I have grown through this by feeling and giving space for it all. I have honored my feelings of fear and confusion by watching them pass through. I have asked for support when I needed to hear all will be well and I am making it in this new land. I have stretched to go out, join and participate even when I didn't really feel it yet then enjoyed it. I have also appreciated myself when I didn't want to engage knowing I am doing enough even if it seems not. In essence, I have appreciated it all, especially the harder parts by being gentle with myself.
We push, shove, should ourselves and are quite critical of our sweet being. We have been raised without the understanding of self care and gentle loving of ourselves on our worse as well as best days. This insane training has created many issues in our psych. Wasteful brain space used on outdated training that is not helpful or empowering. An attitude of appreciating it all gives a kinder approach to ourselves and our world.
Despite the hard knocks of this world, there is much to appreciate even in the darkest times. Love shows up as do other people. Beauty is always surrounding us. Epiphanies show up. Miracles and serendipity occurs, Emotions are cleared and feelings expressed that then open us to more goodness. Learning love and kindness is lurking in the darkest of situations.
I look forward with a new attitude every morning knowing my lens of viewing will hinder or support me. I honor the negative I feel and the positive. I have to pick myself up again and again as others. I appreciate myself and my effort. I know I am not always my best and know that is ok. I appreciate that I am doing my best on any given day, some days my best better than others. I truly appreciate myself. I have let go of criticsm and catch myself if it starts to come in.
Why beat ourselves up for anything? No one cares. They are caught in their own illusive drama like you. Appreciate yourself like a child needing tending and be there for yourself. This other stuff has to go. It is unnecessary. Most have consciences and will learn their way. We will too. Appreciate all your efforts and the one in you who doesn't want to effort.
Not all can be appreciated with the horrible situations around us. Appreciate what is there too. It will support you. It is a helpful world. Others are always there when you need them. Kind hearts are around. Receive support if you need it and give support if you have it. This small remembrance can bring in the sparkles Generally you only need a little goodness to shift you closer to okay.
I love you all and this world we are getting to change together. I have no idea where all will land but you can bet I will be in the section that is smiling if I can find them. I will be the helping and recieving hand. I will support a more collaborative world where we can help each other no matter what comes our way! I will be one who notices the blessings already are. I will be enjoying them. What other choice do we have but a hopeful, faithful ideal that we feel in our bones?
You ARE Wonderful!
On my own, divorced and recreating in a new state and finding ways to thrive, I have learned so much. I know how many feel with health crisis restructuring themselves on a physical level as I have done. I have gone from a wonderful life married and growing flowers to being divorced, single and out in the world creating a new business, a few in fact. I have gone from extreme adrenal stress, being very much in anxiety and panic to grace and ease in flowing. I understand rebirth, creation and reinvention on all levels.
It is inspiring to me to support others. I have always been a humanitarian all of my life. I care about others and often the most down trodden. I can thrive in a crisis as best you can so it is natural that I can support others. Supporting others is a passion and in helping myself, I have learned many shortcuts and tricks to redirect and repattern. I have studied the healing arts for over 2o years and have a podcast with my daughter sharing different ways to holistic lifestyle. Sharing conscious lifestyle and holistic healing a purpose. These interviews have expanded my ideas about health and the holistic perspective.
In a world so filled with transition and unexpected animosity, I wanted to offer my wisdom out to the world. We need each other at this time. To share our gifts and learnings in order to support others and be supported. It is the collaboration that builds us all. I enjoy my mix of arts that involve giggles, hydration, oxytocin practices, homeopathy, energy awareness and spiritual perspective to move through life.
Holistic is about whole. We realize just operating on the physical level with food, medicine or healing does not enhance our multidimensionality. We need awareness of our energy field, our patterns in thinking and feeling, our mindset and our connection to our spiritual nature of joy for life are all important. We are in these dimensions whether we cultivate them or not. We can shift our life easier, quicker and with greater clarity when we realize these parts of ourselves. Holistic implies this whole view of life. When one level is off, if it is physical, it will invole our stress from the emotional or mental level. If we don't rejuvenate our spirit, our passion and joy, then we will find other levels off. It offers a higher view of ourselves than just part of the physical animal kingdom.
I have free videos for woman on my website on the power of oxytocin and woman's health. I wrote a shifting woman's health book about how to have alluring beauty and health through green living. I write my blogs to inspire others with what I learn as I learn it. I share water and homeopathy to support emotional, physical and mental levels. Our spirit and health is enhanced when we are hydrated. All just works better so I share the Kangen ionizers. They support clearing chemicals from our home so we don't live in toxics and use more plastic. I feel many allergies and issues come from chemicals in our products and food and educate on that. I already spoke of our podcast to educate on conscious lifestyle. I coach others in transition as I have been and we create ways to regroup your life into more oxytocin, pleasure and joy as you do.
I wanted to offer support and my learning. We are shifting as a humanity. A greater view of ourselves and how we are a whole worldly community is amping up. Collaboration, connection and community are ways to build a joyous life. These things have worked for me. I am happy to share as I go along. I want to help others find solutions to health, beauty and quality lifestyle so reach out. Email me, message me as I am here. Many are looking for a supportive hand and I offer it. Let's help each other create a greater experience starting with our own worlds.
We are all part of this together so lets work together creating anew! Fun!
Photo by Terree Yeagle of The Moment Photo
We are in the magical season of summer here and it is magnificent. The sun beams on us, we enjoy outdoors more, we engage with others in abundance and simple joy is everywhere! Glow is the word that is in my mind today. How are you glowing? How are you enjoying, sharing, beaming with your wonder? How can you cultivate more glow, more vitality and joy?
These are the questions I ask myself as I begin the day. What can I offer the world in big and small ways? Who can I effect and what expression gives me the best opportunity to flow and be active in life? We get so caught up in small ideas, rambling mind patterns and things to complain or bitch about when all around us is life becoming. It pays to have a practice in joy. A way to redirect yourself when you catch the mundane causing you disturbance.
Glow, emanate, illuminate, radiate, vibrate, shine. All great words that inspire me to be the spirit I am. Sure I could get caught in the doom and gloom as others but it just doesn't pay off. The news, the bickering, the right wrong conversations add nothing but strife to my world. Some say be informed and indeed I am. We must work in our circle of influence not concern. We can get overwhelmed by all about us if we don't remember we have power to focus and there are certain things we influence and others we can not.
Focus on what you want. Focus on the beauty around you and then you too will feel and be beautiful. Focus on how you can support, inspire, make a difference. Focus on what gets you motivated, up in the morning and out spreading joy vibes in the world. We need everyone focusing on the good, delight and fun so the field has things other than anxiety, fear and anger. We can choose to glow our beautiful self and ideas or ride with the overwhelming negative energy. Focus on what you enjoy, love and get inspired by. it is all in the field as well. Find it with your attention.
I find this supports me continually to redirect. Nature offers it so easily. People smiling can redirect. Taking care of myself with the right food and water inspires me. Movement that flows and soothes, makes me feel good in my body. A book, a friend, a animal, a flower, a bird, laughter, giggles, all can redirect. Seek these things that invite you to glow. Be the vibe that inspires the field around you. It is not hard and it is powerful.
The best part of glowing is that life meets you there. Good things occur. People are kind and offer the goodness back. The earth smiles and the creatures show themselves. The opportunities show up like magic. The offers of fun and delight land near you. It creates a magical experience in the same world you were in but with this attitude, it becomes enchanted.
I inspire you to find your glow! Glow into the world. Radiate joy, fun and laughter! Find ways to lift others and support humanity in the smallest ways. It fills you up, you sparkle out and the world draws in the very goodness you put out. Reap what you sow. Sow seeds of glowing delight and watch how it returns!
Blessing to all!
Inspired coaching with me.
Lots of ways to health and wellness on my site! Reach out for information or inspiration to flow in grace and ease!
I have been in connect with so many lately and it seems quagmire, cocooning, confusion, slowing down, not knowing, uncertainty, all words I have heard. Many have stepped back from our usual ambitioning. Taking time to go inward and it is not necessarily comfortable, yet seems the call. No one certain as they were before, reviewing, evaluating, revaluing what is important. This is a crazy time. Our government issues, our inflation, our unrest is everywhere. How do we find our balance?
I, too, have been on my own re-creation journey in new lands. It is not easy or comfortable most times. I often wonder what should I be doing? I interact in groups and expand but it is not always so fun or cozy always being "new" and explaining my story. As a flower farmer for years, I am quite cozy on my own. I can isolate or recluse especially when I am not feeling powerful. Many post all their fun on social media and often we think their lives are filled with joy. It is a great positive media yet we must remember most are going through a catharsis. As above and so below. With the world in shift, so are we.
I inspire you to use this time to up level yourself. I have found through this time that some of my self talk has become clearly not helpful. I seem to ask, "Why is it not working?' Well the answer to that question is never ending as though that question is going to help me get things working. I am clearer in watching myself, my own questions I ask, what I focus on and these have been great tweaks to myself. I have encountered many emotions that I never had in my home town. Being lonely, feeling jealous,(something I never really dealt with feeling before), second guessing my choices, all emotions that come up when confusion and instability is around. Our world reflecting this so we too getting chances to clear ourselves.
I have listened to motivated doers who are at a lull. have ditched projects and are going in new directions. This is not normally the case as we like to complete things. With this uncertainty, it can get in us and our personal ideas. Remembering it is occurring world wide supports us to not consider we are just lost. Humanity is in a transition so we all get to participate on the outside and inside. I find it again, a time to notice myself, observe, see if these are outdated ideas and patterns or just the energy of the larger world reflecting to me. Second guessing or doubting ourselves never a healthy practice.
I wrote to let you know, no one is alone in this. We are all in a quagmire, reviewing and a bit confused. It is not you personally only. It is us all and the larger energy field has a great affect on us. I do encourage you to be with your feelings and shift through them. Getting in disagreements or battles with others is high now and often the case when things are in unrest inwardly. Chances are whomever you conflict with, you will not open or change their mind. When defenses are up and people are clear on their opinions, I find it best to disengage or just listen. I won't turn anyone on to something new when they are in that righteous, I know space. So be cautious with whom you surround yourself and engage. Silence is golden when conflict is the other choice.
I also inspire you to really hone your radar on what is joyful about. It is harder these days to have joy when we are all in a big field of confusion and conflict. It seems everywhere you go, on all stations. I am using this as my refinement to find joy even harder. Nature offers it often to me. I do take time to reset more, doing Tai Chi for a few minutes or just looking at the mountains. I am more aware of my emotions and when discomfort is building, I take responsibility to shift. Either a friend, a book, a quote, an action that can lift me is a great practice. As I said, hone in on joy and get better at finding it. Use the tools you have learned in life to reset as this is a good time to become a master at that.
Resting more, self care in greater levels, quiet time or meditation all help. An old adage when it is foggy, just sit. A hard thing to do when we are in strife, uncertain or panic. Yet if you don't know what to do, doing nothing can be the best solution. Otherwise you could use that angst energy and create an issue with something or some one just because that resistance inside is present. Take care of yourself. Be wise and listen to what your body needs not what you should be doing. These all very different than our training but more effective and good times to practice caring for you so you can add to the world in positive ways.
I am right here with you all in finding my way. It is challenging and many others are feeling it. Rather than let that larger field affect you, step away and listen. I think our guidance systems are being activated on greater levels and listening for it is part of this time. A new world is unfolding and we are part of it. I feel that I want to add to the world in good ways, inspiring equality, individuality and freedom to be ourselves. I must notice, direct and control myself when this energy is around. It is easy to get caught up in. Yet I am creating a new way of myself and for the world. Take this crazy time to really up level and know you. See what can change and become more real as you. We can lift others by just lifting ourselves. I inspire you to do that. What other choices in joy do we have but to create it when it seems rare to find.
Blessings to you all as we are on this transformational journey!
As I progress on this water journey while life is filled with so much outer stimulation, I realize I am a filter. My physical body mental body, emotional body all are filters! I am just a filtration system. Filtering the world so I can digest, manage, absorb and use my being. This filtering creates the parameters of the story we call us. A filtering system that creates a story. Other than that, we are consciousness moving through these perspective parts. Amazing!! Expanding and simple, all at once.
Beginning in the mind with all the ideas that come around, I choose what way I want to filter it. The ads, the sparkles, the colors, the systems set up to track our mind down a trail predesigned by us. We filter automatically but we can master focus on how we filter as well. To bring in our unique consciousness while directing our mind toward what we want to think, the goal. I can ask "Do I want to think like that? Are those ideas things I want around? Do they inspire me?" Easily distracted is my mind so I can focus on finding things I like and enjoy. Redirect and filter.
The emotions are yet another filter. This is the energy part of our body. We move through emotion or passion. We notice the emotions around us. Are they emotions I want to engage in? What about inside me? What are they filtering? In a forward moving or back sliding way? How is this emotional field around me and in me running my energy or movement? This emotional filtering system we are coming into greater understanding through science. Mastery of this energy plane is to be joyful and move through all. Using your filter system to see the joyfulness, seeking it out as a playground. I love this area of the emotional body and what I teach most about. How to ride the field of emotions. Vibe to your way through life. Many suppress this body and create havoc in their systems and life.
The physical body has lots to filter. The foods are so insanely created now these days causing all systems to works hard. The air has issues here in Colorado with the fires and high altitude so I have an air filter and an air humidifier. Our water, the most important element we partake of as we are 75% of it. That's why, I, energy girl, promote and sell ionizers. 3/4 of our being water! This is an important element that we want to be the best! If we use physical filters, our body does less to use the water, air and food. Our physical body has a big job. There is a lot to pay attention too. What do you eat, breath, drink and play about in? Do you gather in nature ad remember to enjoy the body and be like a child? Curiously using this body in a fun, easy way. Or do we beat it up while feeding it crap? Are we getting enough sleep? Do we enjoy the recharge, rejuvenation, renewal from our sleep? Again we are filters!
After this settled into me deeper, and continues to, I realize that my focus, my boundaries and decisions on how I filter are the main keys that will create my life. As I begin to control these different filters, lenses often they have been called, and create the parameters with consciousness, we begin to really catch the game of life. Awareness is just being aware in all these areas and realizing deeply through all our levels that we in charge of filtering what is going on around and in us. Then we can really discern, perhaps a little at a time, bend and shape these filters to only focus on the things that will really bring us joy or what we desire. Of course, many things are going around us and we are to filter it through what is our best focus and lens that will work best for us. That is conscious creating.
That is why the emotional body, the vibration, the frequency is so powerful. It is the field where the energy is moving that can be read and filtered appropriately. The law of attraction continually requires us to choose and shift our vibration to the higher frequency of what you want rather than what is. This is the evolution of the power of our emotional nature that previously we discredited and suppressed. Seeing what is here is not creating. To create what we want, we filter our emotions, direct them to a better feeling, faster moving energy. This is the evolution of embodiment that we are actually for the first time getting to understand and bring our consciousness into the emotional energy field mastery!
All bodies can consciously work in unison and our own unique consciousness can align them into one direction and ride the rollercoaster of life. The game is in being aware of doing this while doing it. Controlling our filters. Then aligning them with passion toward something we want. The mind builds, the emotions move us and the physical body experiences it. So filtering is a key part of life. We are to filter or step down from all that is to what we want. It is just a filtering process.
This is a pretty simple yet mind blowing idea that came in just by being in the water and filter business. You never know how you will get a better picture of this experience from doing the simplest of things! Perhaps it came in now as my physical filters are in place to support my body so now I can put more energy to the things that really matter! Enjoy letting this simple idea filter into your being!
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It may seem hard in this world to feel good these days for some. I can find the simplest thing to feel good easily for I have trained myself this way. My lovely home and view, some nature beauty, a delicious cup of turmeric tea, a surprise call or great thing I learned. We are in charge of this frequency or mindset we live with. We all get down, turned around and blasted in ways that send us toward debbie downer. However, the quicker you can feel that, notice and find a way beyond that, the easier joy flows in.
I like to share on joy and attitude or altitude for it what makes my life so cheerful and enliving even in the most horrid times. I have found that the positive direction, seeking always to get back to joy or fun, is a great way to navigate the world. I often find that most people forgot what this feeling is like inside. They also consider the outside depicts all that is and that is only part way true. You can receive and feel joy from outside events and you can create joy from the inside. You can choose to focus on joyful things which to me is an inside job. Key word there is focus.
We can look at many things in the world and be depressed as we can look at many things in the world and be excited. There is so much going on in our world and we are in an information age where too much can be as bad as none. Focus is the key and the controller! We get to chose where we put our attention. Many things can try to take that attention, yet in the end, we can choose to keep thinking a thought or viewing something horrible or redirect.
I have become very good at redirecting. It is not that I don't see the crazy or devastating in the world. It is that I choose how long to engage it in my mind, body and emotions. I am up on all the current events and from all the various points of view. I do this for myself to be aware and to realize, no one is reporting truth fully. Most all news and information is based on what end the speakers are striving for. It is skewed to causes and beliefs. So I take it all in and usually am sending light to the areas of concern. Areas of concern are many but how I can influence them few. I send light and awareness to the circle of concern and then get back to my influence as soon as I can. I can only take action on what I can influence! And usually that is me!
The technology has gotten so good at drawing us to where it wants to go or where it thinks we want to go. It is masterful the ads showing what i like and need. I do enjoy it but keep disconnect right by my side. I don't allow too much loss while media scrolling. It has an energy to keep you involved and absorbed. I find if it makes me too emotional in a bad way, I am not neutral anymore and need to step away. It is key for me to realize others are in challenge but I don't need my energy to go to that for I am not in that challenge. If I have a high vibe I am actually supporting them. To go into low vibe is only make more of it! Discernment, disconnection and refocus our best keys.
Even as I write this I am in a challenging situation. I do not know the outcome and solutions are still being considered. I trust though that all will work out as most of life always has. I direct myself here to writing, to the good of the day, to the beauty and keep going. I don't get lost in my challenge and when I do, I reach to another, a book, a quote, a movement to reset me. It is not about not having horrific challenge, it is about being proactive toward what you want. Some things need time to resolve or for the perfect idea to come in. When you get stuck, switch things up, do something else and come back to it. Searching and searching is a low vibe that generally takes you lower.
You get to chose what you focus on, how it affects you and how you move from it. I send light to those things that overwhelm me and then find positive things that excite me to move onto. I face my emotions as indicators, knowing if I feel low or bad, I feel it, ask why is it here and then move onto the next thing that will offer me joy. It is a simple technique that all can use. Yes your mind is trained to ride it's grooves but it can be challenged and changed in a few times.
I find that even in my hardest moments, incredible blessings come in. I had a financial issue the other day and I was getting a luxurious facial through a trade. I thought, I am at such crisis and here I am getting the best facial I have ever received! How blessed was that! How great to remind me that I will solve my issues and to just enjoy the blessing I had earned. You can find the beauty and joy in all things everyday. I advise you play with this and try. As it will shift your joy and fun in life 110 fold!
Feel good and good comes. Feel good and you see good. See good and you will feel good. Focus on joy and abundance and joy and abundance will be experienced. It is a feeling world! Ride the frequencies and work them to your greatest joy experience here on the earth!
Need coaching support? Reach out to me for a free flowing in grace chat! Lyn@lynhicks.com
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After spending over a year with almost nothing on your social schedule because of the COVID-19 pandemic, you might feel a little bit anxious about re-entering society and focusing on new goals. Maybe you’ve only interacted with your coworkers for months, or maybe you’ve been working from home with all of your conversations mediated by a screen. But you can get back into the swing of things and adjust to socializing again with these tips from Lyn Hicks!
Seek Encouragement and Support
There is an abundance of help available via the web these days, and if you’re struggling with the thought of socializing or going back to the office, you might want to take advantage of the many resources available. From guided meditations to TED talks, tune into some encouraging words when you’re running errands, going for a walk, or just lounging about. You can always slip in some earbuds for privacy’s sake.
Bear in mind that if you feel alone in your quest for confidence, you can always connect with a peer support group. This could come in the form of a friend, mentor, or online community. And of course, there are always therapists that you can turn to for counselling.
If you stayed home throughout the year, you may have abandoned the routines that used to keep you on track during the workweek. But sticking to routines is key for maintaining your health, getting organized, and making time for the things that really matter, like working towards your goals. Aim to develop a new morning and evening routine to start each day on the right foot and fall asleep more easily at night. Zen Business has some additional stress management tips that can help you, too. When your life is in order, you’ll have plenty of time for your old hobbies and reconnecting with friends!
Change Up Your Wardrobe
Sometimes, switching up your style can give you a much-needed boost of self-confidence! If your wardrobe is feeling a little stale after months without shopping, it’s time to treat yourself to a few new items. For instance, you could pick up new, comfortable workout leggings, a couple of nice tops, a new pair of jeans, or trendy shoes.
There is nothing like exercise to put you in a positive mood and give you a jolt of confidence after the COVID-19 pandemic! Plus, purchasing new workout clothes will definitely motivate you to hit the gym or exercise outdoors. If you put fitness on hold during the lockdowns, don’t push yourself too hard at first. Practice Plus Group recommends giving yourself lots of breaks during workouts, fueling your body with protein-packed meals and snacks, and leaving time to properly warm up and cool down.
Finally, it never hurts to spend some time pampering yourself! By incorporating self-care into your schedule, you’ll look and feel great when it’s time to go back to work or head to a social gathering. On weekends, you might want to have DIY home spa days - you can make face masks from ingredients in your pantry and soak in a bubble bath to relax. You can also create a skin care routine with a few basic products that will give you a healthy glow. As you build up your confidence after the COVID-19 pandemic, self-care is a must.
The past year may have taken a toll on your overall well being. At times, it can feel tempting to continue eschewing social invitations - but right now, everyone feels a little nervous about returning to their old social scene. With these tips, you can approach interactions with confidence after the COVID-19 pandemic.
Lyn Hicks has a passion to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living! She’d love to hear from you!
By Guest Blogger, Shirley Martin at Tidy Life Today.
I have been in this water business for almost 2 years! I have studied more about water than I ever thought was out there. It is a rabbit hole and truly feels like a calling. I have been in health and beauty for most of my life and this is a topic we missed out on. Even all the healers we interview on our podcast, many are just realizing how powerful this simple tool of good water is. They know how important it is yet we are not educated on quality vs. regular water.
As a Clinical Homeopath and wellness educator, I didn't know. I think it is in the back of our mind as we buy bottled water out of ease as it sits outside convenience stores, cases of it in the blazing sun. Does this end up in the refrigerator and then our body? Water, a powerful corrosive in plastic which leaches endocrine disrupters, creating to much estrogen in our body messing up our hormone balance. Here we think we are hydrating and we are adding dead water that is just filtered somewhere and who knows how long it has been sitting in that bottle? Yikes!
With such a push on health these days with all the illness and cancer about, water needs attention. Erin Brochovich is still around sharing dangerous water across the country. In many of the places I considered healthful like Vermont or even here in Colorado, the water has issues beyond. They don't properly supervise many industries from dumping in the water. If they get more regulated towards them, the businesses will leave their areas. Business is business. Oh my!
Filters are a must! If you don't have one, your body, your family is the filter of what is in the water. There are many units out there and most have a Britta. The Britta doesn't cut it for it is so limited in its support. Plastic housing systems can gather mold, a new problem so pay attention . Berkeys are popular but very inconvenient. They also were made for rain water collection. Any time water sits too long, it is considered dead. Water likes to move to, be fluid for the healthiest hydration.
I have seen many get Electrically Reduced Water (ERW) and alleviate heal ails There are so many studies under pubmed.org of the science and different health issues. A simple shift can change the way your body interacts and enhance all processes. I don't make health claims. The science of this ERW or Molecular Hydrogen water is well reported. It is easy to find. I lost weight, have greater energy, engage in high altitudes with no altitude sickness, sleep better and find my body feels better. I don't have any great health challenges yet the water is noticeable.
Be aware of this newer problem we are learning of about our water. We are over 70% water and it is needed in all our processes. I added a link below so you can see the actuality of the bottled water we consume. It is not a good health choice. Doing something for your water safety is an easy health solution to many of the common ails often created by dehydration which starts disease in our body. We aren't as flowing in our body and all gets thick and slow. Things can fester in stagnation in our body and in our water. 75% of us are chronically dehydrated!. That's crazy! The older you get the more dehydrated we are. It's culmulative effects from living create issues. Micro-clustered water supports you with the hydrogen charged to pull out antioxidants as well as get into our cells.
We often struggle to drink our 8 glasses of water for our body just doesn't want the water we give it. It is actually protecting itself from the acidity in most waters. Our water activates your thirst at first for it loves the cellular hydration! Even alkaline waters with additives offer minerals that can stay in our organs and create issues. We alkalize the water with electrolysis, mimicking lighting! Very fun.
I inspire you to take this seriously and notice what water you drink, how much, ponder if it really makes sense that it is healthy. Find filter solutions for yourself. I share Kangen ionizers and they do have a filter in them. It is a world wide company so it can be supplemented with filters for specific geographic locations. We sell Multipure filters as well if filters are all you are seeking. Depending on where you live, I can share info on all of this. It is my new soapbox and I love changing peoples lives so simply!
There are many strange things in our food which leads to our water through the cycle of life. We have antibiotics from livestock, peoples waste, other drugs as most water is recycled through a system and these odd contaminants on top of other pollution get in the cycle. Filter and ionize your water for the best solution. Be aware. This can change your well being forever with good, live, micro-clustered, hydrogen rich water. You too may become a water advocate!
Detox your body, your home and your planet!
Video on bottled water.
Let me know if I can help educate you on what is best for your life with a simple water solution!
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks||
Growing Your Beauty!
Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!
Videos, writings, practices and tips on how to experience more relaxation, joy and beauty.
Receive the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!