Tears: Part of the Flow!

On the journey of life, tears are a natural cleanse. We stuff them, hide them, save them for later and that time never comes. Then when we do release through tears we feel like we will be doing it for decades! Another myth. We have not learned the value of releasing through water. Our sacred salt tears offer a healing wash to all layers.

Those who know me would call me a scarety cat. I was the first to be afraid of things. Creepy bugs and snakes, trying something too new, always wanting a partner or someone to be with m. Even a walk in the woods. If I don't know the place I am a bit skidish. As you can imagine, on a journey of 4 months now of travel and sensing my new spot to land, I get scared. Not scared for my life although, I am sure my body registers it like that. I just wonder is this right? I wish I had another's point of view in on this with me. Am I sure? Is this safe? Can I do it? So I find fear in each and everyday. I often just cry thorugh it.

I have cried more on this journey than any other time in my life. Not  the so sad crying but that push to the edge and anxiety or uncertainty arises. My impulse is to constrict. So now,  I have allowed tears, if there are any, to show up then. I have found this is a healthy wash of old things. Many times I have been in danger or fear that is still inside but in this moment it is nothing I can not handle. It is like spirals of reactions I stopped, never processed or didn't allow a balance of emotions comes forward. So I breathe and cry. Often not even sure why I am crying!!!

As I said it is not oh poor me crying, it is like old stuck rivers inside that I must allow to finish. That trigger or life in general brings in uncertainty and I react in a "I don't know or I feel scared ', I let tears flow. It is so healing and I consider all the stuff dropping down thorough my spine, into the earth and a softening happening inside. I do get amazed how many small bouts of tears are with in me! Rather than judge or want this process to end, I just allow the tears and then often end up laughing that I am crying. I also find I get into tears when something wonderful or serendipitous comes around. Like very good news. This creates those joyful tears so I let them flow too.

I do it in private in the moments I can find. When I am in my car or just breathing into a break or in nature. No one wants to be seen crying but it is such a healing practice, I wish I would of done it more live throughout my life. I know when we do not cry in public, others just want it to go away for they feel they need to fix you. However, they aren't too. Just bearing witness to this natural body release of old memories, old hurts, old stories stored inside and being released through our sacred water of tears is enough. 

It is so natural like breathing when you start to allow this wash in moments where it can be. I have found so much free energy, less tension and constriction that I never even knew I had. It is like adding your water to the consciousness of the earth. Letting it stream out or trickle to leave your body. They say emotions are held in the water and it has memory. Consider tears as our way to release the pain and sadness in memory in our body. How fluid and beautiful is that? It makes crying as sacred gesture, a letting go, a washing, an anointing, a baptism into the newness ahead. 

There have been times, as I said where I ask can crying be gone? Yet that is just another mind structure. I am listening to my body using all my field for this next chapter. If the body has sadness and a moment to wash it out, why would I not allow? Quite silly. It is the judgement of poor me or stop crying that doesn't allow us to use this natural washing of body and state so natural, innate in us. When we watch small kids or babies, they cry and it is done. They don't stuff and hold on to sadness. They let if flow through them and it ends the emotional cycle. At least until we train them out of it. Really quite a strange thing we have been taught. 

Through the last few years of life as I have been uncovering the truth of me. I guess we do that our whole life but in transitions or moves, we find change creates anxiety. Anxiety creates fear as well as  enthusiasm. Often in these moments are when outdated fears and thoughts surface and we can gently let them cleanse out and remind ourselves we are not there anymore. That is an old wave that didn't get to complete. We let is wash us clean and go forward in a new wave of mystery and allure. We can have fear, doubt, panic but it doesn't need to run us.

It is all just recycling like the waters of the earth. We too, on all levels are recycling everything. From the water in our body, to our cells, to our food, to our thoughts, to our emotions and at some point, we really ground in the good of them and the hard of them. We allow them to show up yet we no longer let the charge or feeling behind them run us. They are like loops of fear that never finished rather than anything to do with now. 

This has been my latest on tears and panic, clearing those reactions to uncertainty. Let your being rain on you. Wash out the past scary and find openness to this moment now. Honor that this is just tension in your body and it is good and healing, healthful to release. I have found these tears of sadness bring in so many tears of joy! I am  finding it is part of our water cycle. Just like peeing or sweating, there are tears of cleansing. We all do feel better after we cry.

Being in the water industry, sharing about emotions with woman and learning the deeper meaning of water to our body, I realize the value of tears now. How they are so healing even if everyday. It doesn't mean I am depressed or overly emotional. It is a way to release old tension, new tension and let more flow, more knots, more softenness to be in my  blessed body. Anti-aging me, flowing within me, releasing sharp turns and dehydrated skin. 

As I go onto the next stage of the day, I did want to share this as I just had a small tear session with myself about my new wonderful home that is coming in. It is perfect for me to ground and in the recieving of the possibility, of course I had the "are you sure" stuff come up. I let those indecision tears flow and breathed into my pelvis which smiled like "Yea!!" It is in a most magical mountain spot. Views incredible. It is all just water moving through my body as I move forward in my magical life!