Embrace Your Own Unique Wonder!
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The Lotus Project, by Lyn Hicks.
Embrace your divine feminine and true creative power! We are woman and have not honored ourselves or our gifts in a way that inspires us to enjoy who we are already in our unique beauty! Modern femininity is using our innate power of nourishing toward ourselves and then others! A whole new way to look at our roles as women in our community, at home, in the workplace and within ourselves . I inspire the use of your creativity and artistry as you move through the tasks of life. Embrace your body, allure and flowing nature through practices from ancient woman's cultures when they had a full understanding of their feminine essence! Divine Feminine Awareness! You won't want to put it down!!
Fall in Love with Yourself! Sundays, 1-2 pm, February 12,19,26 we gather for tea and discussion of The Lotus Project, The Art Of Bein a Woman. Hosted by Lyn Hicks, learning ways to apply the practices she speaks of in the book! Exciting! $15 Contact me to register!
Relax and Play
Do you know how to relax? To play with life? Are you so wrapped up in seriousness and working hard that you never get a moment for fun? Being too rigid, caught in the yang energy of business and overdoing is dangerous to our health! Oxytocin, the relaxation hormone creates a shift to allow rejuvenation in our bodies. We have two nervous systems but with our lifestyle we only use one and create stress and illness that can simply be avoided. The Himalayan Masters taught me many quick momentary fixes to this problem. Retraining our innate health system to work for us. You have to feel this vibration with all your being to shift nervous systems. It comes with play, pleasure, calm, clarity, relaxation and joy. I can easily share ways in your daily life to find this peace and healing. I offer private coaching sessions tailored to your situation and pressures. The best part is it is fun and easy. You will learn how to play with life! Using nature as a key tool and adding in the power of eastern arts, oxygen, movement and practices to support this relaxation to health. We all could use more of this! Connect with me at 215-813-4073 or shoot me an email for a free consult and to discuss details! Delicious pleasure awaits!
Today [after attending your class] I woke up completely renewed and open (totally different from the place I have been for months) and guess, what, I had an awesome day — met some amazing local connections, so really … sending you a really big thank you."
Experience a Workshop!
Experience the powerful wisdom I learned in my workshops and classes around the region for men and woman!. The Art Of Relaxation is easier than you think. We all need to remind ourselves of this healing vibe for health and well being. Oxytocin is the pleasure hormone that shifts us into the parasympathetic nervous system of healing, rejuvenation, renewal and detox. Simple ways to find this in moments throughout your day. Retraining your body to find this automatically through our innate health system. The Yoga of Living is being aware, finding ways to redirect momentarily and experiencing pleasure and joy daily. Check out my classes and you will see the power of this pleasure hormone. Easier than we think!! The Art Of Relaxation! Private coaching sessions are available. We can play with this art! Delicious health!
Happy New Year!
Oh so exciting to be in a new year! It is a 1 year in numerology so all new beginnings! Last year was an end of a 9 year cycle so we completed and cleared. Now it is the beginning of the next 9. Creativity abounds! On a one year lots of new inventions, ideas and innovations succeed! How will you create new for yourself and your life????
The Room at Meadowbrook where I educate and support many other teachers in the healing and expressive arts, has lots of great classes to support your beautiful new self. Join my mailing list below to get monthly updates.
For me, I am still formulating the things I will share! I am offering a Womans Health and Beauty Class this month that all woman need to come too. Our body is different and I will give you the skinny on how to look and feel great in that you will use for life! And it works in ease and grace!!!!! Oolala! January 17, 7-8:30pm.
I have my Nature Fitness Class which is a great way to understand movement! You can apply to any workout once you get the basics. I teach a plethora of Eastern art and energy techniques depending on who comes and what they need most. It is a fun fitness class! Transforming and graceful! Sunday, Jan. 8, 22, 29 at 9:30 am.
Dance Your Way to A Beautiful Body is also in January! This is a graceful movement class that allows powerful body connection and a home practice for getting in shape that inspires you. I share this practice in my book as well. Reset you idea of working out and gaining a beautiful body!!
January 19, 7 pm.
Hope you put time into developing yourself into a new you this One year! Do something great with fun and woowoo! Self care so important for us at this time! Learn to relax, get calm so you can enjoy life more! It is the greatest health practice that renews on all levels! Connect with me for a free consult! Play is the fabric of life!
Sunday 8:30 am, Jan. 8,22,29 $15 per class
Register Meditation Class
Sundays at 9:30 Jan.8, 22, 29 $15
Register Nature Fitness
Ladies Health and Beauty Class
January 17, 7-8:30pm $25
Dance Your Way to A Beautiful Body!
January 26, 7 pm, $20
Register Dance Your Way To A Beautiful Body
Weekly Book Club with
The Lotus Project, The Art of Being a Woman! Sundays from 1-2pm starting February 12!
Lyn Hicks will host and share practices to go along with the book content. Discussion and tea! $15
Oolala! Fall in love with yourself!!
Contact me to register!
Overnight Retreats at Meadowbrook! Take a mini retreat for yourself, get away and rejuventate on all levels! Healthy food, yoga, Jin Shin Treatments, Spiritual Connection, Nature Play, Solitude and Transformation! Lots of fun and relaxing for a renewed spirit.
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I loved, loved, loved the femininity workshop. Thank you for bringing your passion and enthusiasm to the workshop and life. You make me proud to be a woman. Thanks for the awakening. I hope our paths will cross again!"
Harmony Hill Gardens
Follow My Blog: Growing Beauty!
Get inspired wisdom and vibrant living tips by following my blog! I offer, my ravings as I proceed through life engaging in the yoga of living with! Joyous thinking, expanding teachings, life wisdom and practices on relaxation, feminine health, our intuition, our natural empathic nature and alluring beauty. To recieve emails when I post a new blog, you must follow it on network blogger! Otherwise I tweet, google plus or fb post.
“It is our time to embrace ourselves exactly as we are, reveling in our creativity and orchestrate a more collaborative world”. .