Celebrate Yourself!
Especially at this time of uncertainty!
Imagine moving from stress and anxiety states to flowing with your unique rhythm, being yourself.
We have this time to reorder our pace, our self care and a new balance that works for us!
Oxytocin, the pleasure hormone of the parasympathetic nervous system
creates a relaxing energy that flows us through life.
We can easily be aware of this way of being, ride in happier states simply and gracefully
for it is the way our body was designed to be.
Nourishing yourself through body awareness and inspiring the feel good hormones.
Relax, enjoy, embody and find vitality.
Especially now as we are finding a new way!
Rather than be upset, use this moment to reorder yourself!
Lets awaken your confident spirit so you can release yourself from exhausting states, low energy and
unnecessary stress for a more fulfilled, loving and empowered life!
You actually have a great well of energy within that you are not accessing.
Creative, sensual energy that inspires, lightens and supports!
Through understanding your feminine body rightly, honoring how it works,
supporting it with love and care,
you can access this energy for a more magical life.
AND it is EASY!
How Can I Help You
Find More Pleasure and Health?
Awaken you to your Sacred Nature of Being a Woman
Support your intuition, beauty, health, confidence and daily joy!
Knowing your true self as a woman is key in this time where we are called to nourish in a new way!
Learn about the gift of your emotional nature and its guidance.
Process your emotions, especially the negative ones with easy techniques!
Sink into your magnificent and sacred body by learning ways of increased energy without all this"hard" work.
Cultivate the feminine qualities so natural to you.
Express more play, pleasure and joy!
It is paramount at this time when woman are doing far more in the home than usual!
Through energy management, relaxation, de-stressing the body and tapping creativity
you will find amazing results!
Honoring your femininity of artistry, sensuality, creativity and play is the most powerful elixir
for health, beauty, joy and happiness for us when the world is unsettled.
Body awareness supports you to overflow gracefully, effortlessly!
Effective self care daily, weekly and monthly transforms you. You MUST care for you first!
I share simple, powerful practices that access this well of vital, vibrant, empowering,
creative energy!
The Delicious Art of Being a Woman!
Support your intuition, beauty, health, confidence and daily joy!
Knowing your true self as a woman is key in this time where we are called to nourish in a new way!
Learn about the gift of your emotional nature and its guidance.
Process your emotions, especially the negative ones with easy techniques!
Sink into your magnificent and sacred body by learning ways of increased energy without all this"hard" work.
Cultivate the feminine qualities so natural to you.
Express more play, pleasure and joy!
It is paramount at this time when woman are doing far more in the home than usual!
Through energy management, relaxation, de-stressing the body and tapping creativity
you will find amazing results!
Honoring your femininity of artistry, sensuality, creativity and play is the most powerful elixir
for health, beauty, joy and happiness for us when the world is unsettled.
Body awareness supports you to overflow gracefully, effortlessly!
Effective self care daily, weekly and monthly transforms you. You MUST care for you first!
I share simple, powerful practices that access this well of vital, vibrant, empowering,
creative energy!
The Delicious Art of Being a Woman!
Join my fb page I am Woman!
Tips, Videos, Inspiration for your health and beauty!
Tips, Videos, Inspiration for your health and beauty!
"I loved, loved, loved the femininity workshop. Thank you for bringing your passion and enthusiasm to the workshop and life. You make me proud to be a woman. Thanks for the awakening. I hope our paths will cross again!"
"Today [after attending your class] I woke up completely renewed and open (totally different from the place I have been for months) and guess, what, I had an awesome day — met some amazing local connections, so really … sending you a really big thank you."
"Lyn is a very talented teacher and workshop leader. Taking her classes is like receiving one big hug and the topics she discussed really help reconnect me to my inner wisdom. A++"
Spent the morning with some beautiful strong women! Thank you Lyn for your inspiration!! It is a wonderful thing to feel energized and empowered!"
Isn't it time YOU to take care of yourself rightly?
Learn the feminine body?
Make understanding you the priority?
Learn the truth of health and flow for woman?
So you feel good?
Do you tend to run on fumes because you continually put everyone first?
Is there never enough time for you to take care of you?
If you try to take care of yourself do you feel guilty?
Enough of that!
Learn the feminine body?
Make understanding you the priority?
Learn the truth of health and flow for woman?
So you feel good?
Do you tend to run on fumes because you continually put everyone first?
Is there never enough time for you to take care of you?
If you try to take care of yourself do you feel guilty?
Enough of that!