How do I support you?
I can help you learn easy tools to shift your life,
your emotional states by understanding your body,
how to use it rightly and find more energy, health, fun, joy and pleasure!
your emotional states by understanding your body,
how to use it rightly and find more energy, health, fun, joy and pleasure!
It's the magic of energy!
Not time management! Energy management!
Who doesn't need more energy to get through all we must do?
If you ask anyone, what would they want more of, most would answer Energy!
Who doesn't need more energy to get through all we must do?
If you ask anyone, what would they want more of, most would answer Energy!
Free Flowing In Grace Session
Understand your biggest struggle of energy, through a Flowing in Grace Session! You will learn perspectives, have easy practices and work with your individual experiences to create optimal energy management.
You can try these ideas and if they support you.
Next, we can weekly see how things are working and create custom ways for you to support yourself
toward health and beauty that feels delicious! Simple programs are listed below!
You can try these ideas and if they support you.
Next, we can weekly see how things are working and create custom ways for you to support yourself
toward health and beauty that feels delicious! Simple programs are listed below!
Start Your Transformation
$199/month
Learn Of the Pleasure Vibe!
30 minute Consultation once a week
We will identify your biggest challenges and create a unique way to shift your energy
to claim more lightness.
You will find life becomes more manageable with greater pleasure and joy states.
A perfect start to understanding your body deva!
Yes I want Flow in Grace!
Learn Of the Pleasure Vibe!
30 minute Consultation once a week
We will identify your biggest challenges and create a unique way to shift your energy
to claim more lightness.
You will find life becomes more manageable with greater pleasure and joy states.
A perfect start to understanding your body deva!
Yes I want Flow in Grace!
Amp Up Your Pleasure!
$399/month
Creating Oxytocin and Pleasure Habits
60 Minute Consultation once a week
Experience these states and recognize these feelings in the body physiologically.
Practices, tools and physical awareness of retraining your body to health in ease and grace!
It is not about what you know or what is happening about you, it is your physical, emotional and mental response.
Become aware in growth and mastery.
Learn of these unhealthful states and your body, mind and emotions ,
then shift and master them into calm clarity.
Yes I want support to Flow in Grace!
Creating Oxytocin and Pleasure Habits
60 Minute Consultation once a week
Experience these states and recognize these feelings in the body physiologically.
Practices, tools and physical awareness of retraining your body to health in ease and grace!
It is not about what you know or what is happening about you, it is your physical, emotional and mental response.
Become aware in growth and mastery.
Learn of these unhealthful states and your body, mind and emotions ,
then shift and master them into calm clarity.
Yes I want support to Flow in Grace!
We Will Play!
Embrace Your Spirit, know your challenges and gifts!
Nutrition, the pleasure of nourishing yourself on all levels, not just food!
Movement, the power of oxygen and pleasurable body connection.
Enjoying your body in sensuality, pleasure and oxytocin.
Using your innate health system and the parasympathetic nervous system of rejuvenate, renew and relax.
Energy Management practices and tools to use your energy wisely and have a higher vibration.
Stress and Anxiety Clearing Practices
Your Empathic Gift, understanding self from others as well as boundaries from others energy.
Tantra, dynamics of harmonious relationships with others through flowing flexibility, not yielding.
Creativity, our innate gift and the secret to our beauty, magnetism and power.
Nutrition, the pleasure of nourishing yourself on all levels, not just food!
Movement, the power of oxygen and pleasurable body connection.
Enjoying your body in sensuality, pleasure and oxytocin.
Using your innate health system and the parasympathetic nervous system of rejuvenate, renew and relax.
Energy Management practices and tools to use your energy wisely and have a higher vibration.
Stress and Anxiety Clearing Practices
Your Empathic Gift, understanding self from others as well as boundaries from others energy.
Tantra, dynamics of harmonious relationships with others through flowing flexibility, not yielding.
Creativity, our innate gift and the secret to our beauty, magnetism and power.
An Invitation
I too, was in adrenal stress, running about as so many wondering, where is the fun, the light, the joy to living?
Exhausted, tired, moving from task to task, not even knowing how to relax!
Even when it wasn't important or serious, I was acting like it was, not knowing how to turn off the intensity.
Then one winter I had 6 powerful Himalayan Masters from The Northern Gate at my farm doing retreats!
They taught me the magic of my body and the way to work with it for the highest performance of energy.
I studied health and fitness my whole life but it was nothing like this!
Practical, easy, understanding that transformed how I looked at my sacred body, my life and the pleasure of living.
I wrote my book The Lotus Project, The Art Of Being A Woman soon after and began sharing these perspectives
and tools. They are like magic!
We just don't truly understand our sensual body and how to use energy rightly!
Let me support you to find a more joy so you can play with life!
Oxytocin is the pleasure hormone that shifts us into the parasympathetic nervous system of healing, rejuvenation, renewal and detox. Retraining your body to find this automatically through your innate health system.
The Yoga of Living is being aware, finding ways to redirect momentarily and experiencing pleasure and joy daily.
Such health from this pleasure hormone oxytocin!
Exhausted, tired, moving from task to task, not even knowing how to relax!
Even when it wasn't important or serious, I was acting like it was, not knowing how to turn off the intensity.
Then one winter I had 6 powerful Himalayan Masters from The Northern Gate at my farm doing retreats!
They taught me the magic of my body and the way to work with it for the highest performance of energy.
I studied health and fitness my whole life but it was nothing like this!
Practical, easy, understanding that transformed how I looked at my sacred body, my life and the pleasure of living.
I wrote my book The Lotus Project, The Art Of Being A Woman soon after and began sharing these perspectives
and tools. They are like magic!
We just don't truly understand our sensual body and how to use energy rightly!
Let me support you to find a more joy so you can play with life!
Oxytocin is the pleasure hormone that shifts us into the parasympathetic nervous system of healing, rejuvenation, renewal and detox. Retraining your body to find this automatically through your innate health system.
The Yoga of Living is being aware, finding ways to redirect momentarily and experiencing pleasure and joy daily.
Such health from this pleasure hormone oxytocin!