Private Sessions
How do I support you?
I can help you learn easy tools to shift your life,
your emotional states by understanding your sensual body,
how to use it rightly and find more energy, health, joy and pleasure!
Even play with life!
your emotional states by understanding your sensual body,
how to use it rightly and find more energy, health, joy and pleasure!
Even play with life!
It's the magic of energy!
Not time management! Energy management!
Who doesn't need more energy to get through all we must do?
If you ask anyone, what would they want more of, most would answer Energy!
I too, was in adrenal stress, running about as so many wondering, where is the fun, the light, the joy to living?
Exhausted, tired, moving from task to task, not even knowing how to relax!
Sound like you?
Even when it wasn't important or serious, I was acting like it was, not knowing how to turn off the intensity.
Then one winter I had 6 powerful Himalayan Masters at my farm ( through a Vibrant Living Festival I had) doing retreats!
They taught me the magic of my body and the way to work use it for the highest performance of energy.
I studied health and fitness my whole life but it was nothing like this!
Practical, easy, understanding that transformed how I looked at my sacred body, my life and the pleasure of living.
I wrote my book The Lotus Project, The Art Of Being A Woman soon after and began sharing these perspectives
and tools ever since. They are like magic!
We just don't truly understand our sensual body and how to use energy rightly!
Let me support you to find a more joy so you can play with life!
Who doesn't need more energy to get through all we must do?
If you ask anyone, what would they want more of, most would answer Energy!
I too, was in adrenal stress, running about as so many wondering, where is the fun, the light, the joy to living?
Exhausted, tired, moving from task to task, not even knowing how to relax!
Sound like you?
Even when it wasn't important or serious, I was acting like it was, not knowing how to turn off the intensity.
Then one winter I had 6 powerful Himalayan Masters at my farm ( through a Vibrant Living Festival I had) doing retreats!
They taught me the magic of my body and the way to work use it for the highest performance of energy.
I studied health and fitness my whole life but it was nothing like this!
Practical, easy, understanding that transformed how I looked at my sacred body, my life and the pleasure of living.
I wrote my book The Lotus Project, The Art Of Being A Woman soon after and began sharing these perspectives
and tools ever since. They are like magic!
We just don't truly understand our sensual body and how to use energy rightly!
Let me support you to find a more joy so you can play with life!
We will look at these areas:
Embrace Your Spirit, utilizing the Gene Keys to see your challenges and gifts!
Nutrition, the pleasure of nourishing yourself on all levels, not just food!
Movement, the power of oxygen, pleasurable body connection!
Using our innate health system that the body naturally has for health.
Easy practices and tools to get in the most energy efficient state.
Stress and anxiety clearing!
Resetting our system to calm, peace momentarily.
Creating boundaries from others energy,
The difference between men and woman's health needs.
Dynamics of harmonious relationships , Delicious Tantra.
Enjoying our body in sensuality and pleasure, which relaxes us.
Through all this, awaken your sixth sense!
Nutrition, the pleasure of nourishing yourself on all levels, not just food!
Movement, the power of oxygen, pleasurable body connection!
Using our innate health system that the body naturally has for health.
Easy practices and tools to get in the most energy efficient state.
Stress and anxiety clearing!
Resetting our system to calm, peace momentarily.
Creating boundaries from others energy,
The difference between men and woman's health needs.
Dynamics of harmonious relationships , Delicious Tantra.
Enjoying our body in sensuality and pleasure, which relaxes us.
Through all this, awaken your sixth sense!
Raja Yoga, The Kingly Science
This is considered Raja Yoga, the kingly science.
We will begin from the top down, starting with our spirit and bringing it through our mind, emotions and sacred body.
Essentially aligning all these bodies into a focused, directed system.
I call it the Yoga of Living.
Life is not just about thinking or feeling or doing but using all of this in a way that brings in more joy, relaxation, playfulness as we go about our life. You use your body system as it was meant to be used, be experienced and enjoyed.
Not thinking one thing, feeling another and your body chasing after you.
This depletes us and creates adrenal stress of fight or flight. Harry carry living that is exhausting us.
We will begin from the top down, starting with our spirit and bringing it through our mind, emotions and sacred body.
Essentially aligning all these bodies into a focused, directed system.
I call it the Yoga of Living.
Life is not just about thinking or feeling or doing but using all of this in a way that brings in more joy, relaxation, playfulness as we go about our life. You use your body system as it was meant to be used, be experienced and enjoyed.
Not thinking one thing, feeling another and your body chasing after you.
This depletes us and creates adrenal stress of fight or flight. Harry carry living that is exhausting us.
The beauty of this all is, once you understand your body system rightly,
retrain yourself with awareness, it starts to take over and do it for you.
Life becomes a delicious experience of pleasure, fun and enjoyment!
It is not a mental thinking or practice, it naturally starts to support you because it is the way it was designed to work. It wants to bring you health, grace, ease and pleasure as you move about the world!
Soooo Exciting!!
retrain yourself with awareness, it starts to take over and do it for you.
Life becomes a delicious experience of pleasure, fun and enjoyment!
It is not a mental thinking or practice, it naturally starts to support you because it is the way it was designed to work. It wants to bring you health, grace, ease and pleasure as you move about the world!
Soooo Exciting!!
