Classes and Workshops
I invite you to come share in the fun of learning the yoga of living! It is playful, creative and deeply nourishing of your self love! We hear of love yourself, give to yourself, take care of yourself but what does that mean? Come find out and it is simple, pleasurable and can fit into your world easily! I delight to share the magic I learned!!
The Art of Living in Joy! Pleasure Heals!
"I loved, loved, loved the femininity workshop. Thank you for bringing your passion and enthusiasm to the workshop and life. You make me proud to be a woman. Thanks for the awakening. I hope our paths will cross again!"
Ladies Health Class
Description:Learn of your feminine body and how to create the beauty and look that's healthful for you. Gain understanding of our systems and graceful ways to live a holistic lifestyle through nutrition, movement, style and grace.Learn health secrets from Persian and Egyptian traditions and eastern medicine techniques. Pleasure and Play!
Thursday, July 12, 7-8:30 pm, $25
To register email email@example.com
The Room At Meadowbrook in Ottsville, PA
The Art Of Relaxation
Learn how to get out of adrenal stress and into the parasympathetic nervous system of oxytocin. Fun, simple experiences in body awareness through the healing and expressive arts, from Tai Chi, Aharaj Yoga, pleasure in nutrition, the power of movement, our empathic nature and energy management. Increased joy, health and well being though our innate health system that creates healing, body rejuvenation and relaxation. All practical, simple ways to retrain your body to use the healing power of our restorative parasymathetic nervous system. Supports stress reduction, anxiety, weight loss, increased energy, understanding nutrition and eating properly, all in ways that the normal mindsets of working out and dieting are not needed. Truly understanding yourself, your energy field and how to get it to work for you.Techniques that Himalayan Master taught Lyn and transformed her life.
Private Sessions Available, $50
The Room at Meadowbrook
4089 Durham Rd in Ottsville, Pa.
With our hectic schedules and our individual needs, I offer one on one sessions to support you to gain a tailored program in the yoga of living. Each of us unique and having different goals to create a life of health and beauty, relaxation, movement and joy that works for our way of life. With the plethora of practices I learned and use, I can work with you on body connection, weight management, tantra of relationship, nourishing nutrition, stress reduction and movement that fits for just you. Connect with me to set up a free consultation and find a way for us to get you in connect with your innate health system, finding health and beauty in grace and ease. A yoga to life that will easily become a lifestyle of more play and pleasure! Email me for a free consultation.
I Love to Share!
Have a studio, class or space that offers healing education? Please contact me to engage your community in learning of their beauty, magnificence and power of being their authentic self!
|Lyn Hicks Health and Beauty||
Classes and Workshops
Join Lyn's List
I loved, loved, loved the femininity workshop with Lyn Hicks. Thank you for bringing your passion and enthusiasm to the workshop and life. You make me proud to be a woman. Thanks for the awakening. I hope our paths will cross again!
Lyn Hicks’ passion is to awaken others to their true joy.. Educating others on The Art Of Relaxing, Self Care, learning of their innate health system, coaching them to activate and use the parasympathetic nervous system and find more health, rejuvenation, beauty, power and JOY!. She is a health and beauty coach to woman through sharing divine feminine wisdom that educates them on their sacred body and cultivates their magic intuitive nature.
Join my mailing list and receive free weekly inspiration!
Videos, writings, practices and tips on how to experience more relaxation, joy and beauty.
I also will send you the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!