Classes and Workshops

I invite you to come share in the fun of learning the yoga of living! It is playful, creative and deeply nourishing of your self love! We hear of love yourself, give to yourself, take care of yourself but what does that mean? Come find out and it is simple, pleasurable and can fit into your world easily! You will delight to share in the magic I learned!! 
​ The Art of Living in Joy! Pleasure Heals!

"I loved, loved, loved the femininity workshop. Thank you for bringing your passion and enthusiasm to the workshop and life. You make me proud to be a woman. Thanks for the awakening. I hope our paths will cross again!"

I would rather learn on one on one! Free Consultation please!

Woman's Creativity Circle
Second Thursday of each month 7-8:30 pm
​Soul Spirit Salt Spa

457 Easton Road
Horsham, PA - 19044
Located on second floor back of building

Sensual Dance in Our Body Temple
Thursdays, January 23, 30, February 6, 20
7 pm   $15 per class, all 4 for $50

It is time to gently limber up our bodies during the winter rest. Dance is the most beautiful movement for woman's bodies and overall health. Gently, gracefully, we  feel good in our body where it is allowing us to rebalance to greater health. Sensual dance supports us grounding into our deva, plays with movements that inspire and delight our femininity and smooths out our shape from holiday indulgence. Lyn Hicks will share the Persian, Egyptian traditions of movement, ancient woman's secrets for feeling good in our bodies, awakening our intuition and flowing grace.
​ For all fitness levels and ages. Feel great in your body!  Wear something comfortable that inspires you to feel beautiful! You can easily play with this practice at home.
The Room at Meadowbrook, 4089 Durham Rd. Ottsville, Pa
To register email lyn@lynhicks.com

Nature Fitness and Tai Chi Health
Tuesdays, February 4, 11, 18, 25 March 3, 10, 17, 24
$15 per class, 9:30 am

Oh so fun to share this class! This is how I play with movement! Tai chi, aharaj yoga, Eastern art movement and  practices while creating oxytocin in our system as we moving about in nature places in our area!  Learning the power of relaxing, fresh oxygen rejuvenation, healing energetic subtlies of nature and shifting our body into the parasympathetic nervous system. Ways to fitness for all levels.
The Room at Meadowbrook, 4089 Durham Rd. Ottsville,Pa.
Email lyn@lynhicks.com
​

The Art Of Relaxation

Learn how to get out of adrenal stress and into the parasympathetic nervous system of oxytocin. Fun, simple experiences in body awareness through the healing and expressive arts, from Tai Chi, Aharaj Yoga, pleasure in nutrition, the power of movement, our empathic nature and energy management. Increased joy, health and well being though our innate health system that creates healing, body rejuvenation and relaxation. All practical, simple ways to retrain your body to use the healing power of our restorative parasymathetic nervous system. Supports stress reduction, anxiety, weight loss, increased energy, understanding nutrition and eating properly, all in ways that the normal mindsets of working out and dieting are not needed. Truly understanding yourself, your energy field and how to get it to work for you.Techniques that Himalayan Master taught Lyn and transformed her life.
Private Sessions Available, $50
The Room at Meadowbrook
4089 Durham Rd in Ottsville, Pa.

Yes! I want a private lesson!

Private Sessions

With our hectic schedules and our individual needs, I offer one on one sessions to support you to gain a tailored program in the yoga of living.  Each of us unique and having different goals to create a life of health and beauty, relaxation, movement and joy that works for our way of life.  With the plethora of practices I learned and use, I can work with you on body connection, weight management, tantra of relationship, nourishing nutrition, stress reduction and movement that fits for just you. Connect with me to set up a free consultation and find a way for us to get you in connect with your innate health system, finding health and beauty in grace and ease. A yoga to life that will easily become a lifestyle of more play and pleasure! Email me for a free Breakthrough Session.

I Love to Share!

Have a studio, class or space that offers healing education? Please contact me to engage your community in learning of their beauty, magnificence and power of being their authentic self! 

•  Tia Chi Health moves to awaken the body systems in health and flexibility 
• Aharaj Yoga of empowerment that clears anxiety, stress and anger
•  Many woman's workshops designed to awaken us to our intuitive power are available
•  Dance moves for feminine health and grace
• All things about relaxation, oxytocin, the parasympathetic nervous system and how to reset your body quickly in it.
• Tailored classes for your community

Yes Come Share with us!