Oolala! We are the woman! We have not been taught the true power we have within. It all relates to managing, riding our emotions, the gift of being a woman. We are different than men and their ways. We have forgotten. I was blessed to learn such wonder about being a woman and this well of power we have at a moments notice. We just need to remind ourselves and learn to use that well to flow with life.
I have been playing with these new ideas of womanhood I learned for over 10 years ago. It has transformed me and taken me far. I moved across the county at 56 to a new area and I am building a life here. I continue to learn to be in oxytocin, shift myself and redirect in pleasure again and it is yummy. A way to transmute, transform how you go about the world. I am sharing a class in February to share how To Be Your Magical Woman! It is not hard, it is nothing like you think. You are not learning as much as remembering. Once you get it, your body, your femininity, your womaness begins to run you. Then it becomes........ Oolala!
What are the principles I will be sharing? This is the ground work. Once you play with this system, you will no longer need me. We have what they call Shakti, a well within that is ever fueling. It is natural and we just re-member with it. I begin with Manage Your Energies. It is the first step to flow. Your energies being your emotional nature. It is all about awareness and I have some tips and tricks that work well.
Next we Relax and Focus. This is what is missing. We are in panic but our body needs the calmer state to solve problems and feel good in our body. We are embodying deeply at this time and like we have never done before. Feeling what true relax is, the oxytocin state of the parasympathetic nervous system, is FELT. You can not think pleasure, it is felt. We learn the way to tap into this relaxation quickly and easily.
Present Moment awareness is the path to joy. It seems hard to us to live there but it is not. We just need to practice and really get what present moment awareness is. As we do it more, we naturally are in it more, our body draws us there. Some tips for that as well making it easy to access. Being in the body a key, the 5 senses and our natural sensuality.
Play and Pleasure. A vibe that is full oxytocin creation. We are the playful ones of the genders. We bring in that pleasure of beauty, food nourishment, gathering, conversation, collaboration, expansion, caring for the community. This is our gift. We have a network beyond what we know just being woman. We learn to really revel in this frequency and be more playful with life.
Passion in Artistry. It all amps up to this. We are the artists, We feel passionate and wonderful when we create. We are the greatest creators in the world, we create life. This passion is what we are missing. We get to autopilot and artists don't thrive there. Our passions fuel us with energy so lets see how to bring them in.
Feel Your Feelings. These are your guidance system of what and where to be. We don't listen to them, stuff them, play for the crowd. Woman do sense recognition more than men and are sensitive to it. We could of started our feminine journey together here as it is the base of our power. We are masters of the emotional plane or the energy moving plane. Mental is good but the energy plane is where the action, movement, inspiration is. We are the queens of this but just haven't learn how to ride it. We are ridden by it and thus we run into issues.
It is a playful course that will certainly have you giggle. You will find that well of power within, your intuition will grow, your step will have more spring, you beauty will glow. I know this magic and have watched it change me and so many others. We got to get our of being in our heads so much and back into the pleasure of life. It is our job. We are the woman, the flowers, the peacocks. Our power different but equally vital to us and the world. I look forward to you joining me in this 5 week course.
Oolala Girlies! Let us use the 2023 energy to be the Magical Woman We Are! The world needs us now in strength!!
Email me, email@example.com with your interest to join in as I am planning the dates now! Late February, the Month of Love!! Lets sparkle up your magic!
So many days I wake up weird. I have had crazy dreams of past endeavors with a twist. We call this clearing. You drink some water and let it go. It is the past and if we dreamt about it, that is enough. I wanted to get into it at first of why did I dream that? What did it mean? Clearly I got, let it go. It is stuff leaving and falling off. We are in a time of letting go of this garbage of nonsense and judgment we have been holding. It is part of this wonderful transformation we get to be part of.
As the world shows us corrupt, fighting, power struggles, we are called to do the same within. Our foundations are rocked. The money system, the distribution system, the political system, the medical system, all of it up for review. It is quite noisy out there! The rule, "As above, so below" comes to mind. I find it the perfect time to let go of these structures we were raised with that simply are not true. Others know more about our health? That is our unique journey and we learn our way with support. Others decide laws and ways that are not aligned with the majority? No, this is not what we signed up for. These structures that worked for a long time are no longer in align with the consciousness that is present.
After drinking my water and letting go of the dreams, I decided to meditate and listen to soul empowering chats that were in alignment with me. As I went about this and my morning, I suddenly got a surge. An Aha moment. A grounding into my body in a new way. I think this is happening everywhere as if I feel it, so do others in the world. I have read about it, heard it and suddenly today, I felt that Chinese New Year Shift. It is not just their idea, put the planets on which it is based, the skies in new alignments are changing the frequencies about us. It is welcomed for there are also deep fear frequencies that I have felt for years. But today, another level has arrived for those who want to partake.
Realize, as we face these new issues around us, they are here to release. If you feel any negativity, I know it is hard, just keep surrendering, redirecting, letting it go. Don't get caught in it. Once manifested it is gone. Let it be gone and know it was part of the process to enhance your senses to higher energy.
If we are filled with crap, higher frequency can't land in us. Part of the grounding is that we clear so more light can be received. They are almost one in the same process. Greater joy and light come in, it settles and then up comes the dark deep within. The light brings it up for noticing and release. We don't have to be those ways, fit into the old structures, we can be in our own sovereignty and think different if we like. It is all changing and some of the wackiest things are becoming normal so why not just express yourself truly! This is a wonderful process after our cocooning. Now we break out and find our Wings! Yipee.
This isn't a one and done thing but a process we can flow with. Light, feels good, dark surfaces and out it goes and boom, new energy, new ideas, new freedom is felt. I think after all these years in this yuck, we sense it is no longer hidden to be feared but out in the open it all comes and then....... change can be here. I am finding within, a greater change is here. Like getting to the other side.
So be gently and really tap in. A new way from all planets, all cultures, all structures is making its way here. It begins within to come without. So embrace this new energy. It will be gliding for three months to support us to flow forward. Ride into it. Any thing crappy that shows up, release it. Deal and release. Then back to the flow. It will be easier if you use these practical perspectives. I can tell, all is different now in just this one magical day. There is a greater energy we can let in. It is awaiting our attention. It is here to support a much more magical world.
That being said, I am inspired to share an online class, Be Your Magical Woman! It has been quite long for us in this dark haze and I have tips and practical ways to bring in that oxytocin energy. It is a powerful time and the nourishing, feminine pole is flooding in. We begin with ourselves and overflow outwards. If you are interested in joining me send an email and I will keep you posted! As I write this, I will put forth the class, later in February the month of love. Perfect time for us to claim our power as woman and express it more fully. The universe has our back.
Ride the wave of this incredible energy!
My whole life I feel like I have been guided into new ideas. I would learn things and say to myself, oh this is how it will be in the future. Many ideas I have played with have become common place now. There was a certain sadness that others couldn't see what I could. I can remember when a friend told me, construction will never go green. It seemed odd but I didn't let it question myself. We all like to be right and I seemed to feel "hit" when others told me my ideas were wrong or worse yet, crazy.
This set up some structure in me. Initiators don't have a big tribes. By the time others catch on, I am on to the next. I didn't battle others and just let them be in their own consciousness. I did always feel alone often in my ideas. Look at how those beliefs limit and hold me in a box! I will never have a big tribe? That's not good. I am so far ahead that I am onto the next idea? Maybe true but what ego that is. It is definitely hindering to think in these ways. Our beliefs are subtle! They support our thinking but can you see how that thinking works against me?
My realization that these ideas will constrict me from getting where I am going. I love to help as many people as I can. Finding our tribe is so important for moving forward. If I consider I won't find my tribe or it is small, guess what, it is. This is my own doing. These are just ideas, they are not fact. They could be fact but my perception makes it so. Very few things are absoulutes in this experience. It was an "Aha" moment for me.
So if you are an initiator or an idea person, be clear in your beliefs. This applies to everyone but for those who are leaders, who are innovators, watch having this mind set! I am sure it has stunted me many times. These little hooks were working against me. We do this often. We need to find reasons things don't work and create logical ideas but they are truly to protect ourselves and our thinking. Now, at this moment, I see how crazy it is to believe these ideas! How could they possibly help me? I could come up with many examples on how our subconscious runs us unknowingly.
I don't suggest we dig into these beliefs unless they come up in the present moment. I often heard these beliefs when things seemed not to be moving as quick as I want. Our mind creates a reason, true or false on why things aren't going our way. When this comes up, it is a great opportunity to see how you justify why things don't work. We could even find stats, other thinkers to back up our reasoning. That is all good but it doesn't help you. Expansion always wins when we get in these places. Expand beyond, see what is in there and question it. These are the processes of growing. They are continuous but clues come forward when it is time to shift.
In our world, everyone is grounding in on what they believe. They prove it, offer ideas, we all do this. But expansion, really opening and awakening doesn't happen this way in ourselves or outside ourselves. It is a good time to notice your belief and see if it is accurate now. If we are evolving, the details of our beliefs should be changing.
Instead of thinking I am ahead of my time or so progressive it may be more to all's benefit if I realize I see patterns. Everyone has a different gift. If I see patterns then it is in enthusiasm I share what I see to help adjust perspectives. Those who care or look for those new ideas are naturally attracted. Those not are just doing what they are best at. Giving myself some ego that I see earlier is unbalanced. I may see them but I can't bring them into manifestation without those that manifest ideas. I only play one part. No part is greater. All parts make a system through collaboration.
Just wanted to offer this to visionary folks. We easily find our tribe to bring in our ideas. We play a part in a big process that is happening everywhere on every level. Yes it is good to know your part, but when you get stuck, don't logic that the play isn't going well. Look at your own logic. For me to progress, it becomes important that large or small, I find the like minded. The size has nothing to do with it. If I check out and move onto the next before things are grounded that is my issue. I am more evolved realizing my place and who I need to find to support it than to give myself some logic that goes against the very path I am on.
It is the dawn of the Aquarian Age. We are to find our tribes. We are to collaborate and move faster. This is the truth I want to have grounded. Knowing we all are magnetizing to those whom we can work with. It is time.
The Magical Holistic Healing Arts You Tube, The Mother Daughter Duo
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We could look at life as ground hog day but it really isn't. Many view what is, is what will be. This is like looking at a creation, an art work that is complete. Once it is complete, there is no more to do. If the what is, a piece of art, was what will be, then no more art creation is going on. Which we know is simply not true. Creating is going on in every moment. Look at nature. We live in a creating world. The art, creation, not yet on the walls of the museum is in creation. We won't see it until it is done.
Viewing life as what is, is complete and what will be, you are still creating is a powerful perspective. It is in constant creation. If you don't see the finished product, it is still in creation. That is what the New Year is all about! Like the dream of the winter garden! You can't plant in the winter so we visualize what we will grow, order and buy seed, dream where it goes, map it out in our heads first. Same with life.
Greater still, this creation process is available each day.
Unfortunately, we create the same old as we are on auto pilot. Joe Dispenza or Bruce Lipton would call this unconscious or subconscious creation. We are not trained of this creativity that needs the visual down time. The time of creating what could be by visualization. Instead the imagination is often used creating from a I need place or using the auto pilot which can dream challenge and make it real. We can dream accomplishment and make it real too. Athletes do this naturally as they are trained this way.
A good visualization I learned is to remember when we were little and everything was possible. This really taught me the power of getting this feeling, this essence of the true you. Remember a time when you were young and felt like you were a superstar! For me it was riding my bike or playing in the creek pretending I was a survivor with my friend Sheila. Those moments when the world was your oyster! Really go back to that energy. I feel it so quick like it was yesterday. Really feel the essence of it. This a way to tap the true essence of you!!
A power unlocks. What did we do with that power? Often we shut it down but with that quick visualization, you can bring it right back. The essence of you in power before all the trial and error knocked you down. The essence of that power is there. We all can remember it! After you feel that essence of you, your spirit, you little kid innocence, you begin to imagine what you want next.
Using the imagination positively, consciously and with the sense of possibility, you dream into your desires. So from this place we get the opportunity, especially now as we celebrate the new year, to imagine our garden. Imagine wouldn't it be nice if ......... The ticket or key, is to be in that childlike power first. Then the blossoming of consciousness opens. It is not affirmation or day dreaming although both add unto. It is the sense of child like power with the ideas of tomorrow that you have the power and essence of you. It will excite, have energy, motion to it. It won't be about how do I do this? It will be about the magic of what could be. Different process.
You get in the flow. You presently play with the ideas and watch where the energy takes you. I feel inspired about health and beauty. They drive me for myself and then others. There are a zillion ways I could promote those ideas and careers I could use. I've done many paths of this already and am now doing it in another way. I don't have to figure out the details yet. I just play in the creativity of intruistic transformation. We, through creativity, transform through our conditions. It begins within us. The full sense of it. The child like power.
This is how I will create in 2023. I am building a new experience out west. I have very few answers how to do that. I never did this before. But I can consider myself magical, feel what I want life to feel like and really vibe in that. That is the key. Vibe in that daily. Vibe in it twice a day. As much as possible. But atleast a few minutes, which is quite a long time these days. Yet enough to swirl conditions about you. You are doing it. It is not a push and hurl. It is a commanding.
I inspire you to do this lil practice. Play with it. Know that every creation needs quiet non doing to come up with the idea. The idea part needs focus daily in the imaginary way. That is the magnet. That is how I see it and am taking daily time to visualize my spring garden so to speak. I have dreamed it up to here. I just wasn't conscious. Now, with consciousness, I can have more authentic imput of energy while realizing the energy is all around to help me as well. It is not an alone gig here.
We are to spin this reality together. Like a dance of creation. We need some kind, gentle, harmonious ideas swirling. There are plenty of the others. Right now, it is a game of energy and being in charge of it. The easiest way I know to do that is impress on the imagination, the image making faculty the idea I want. I just never it did it as consciously and consistently. We will see how it goes! Makes sense!!
As I do, I anticipate a wonderful 2023 is coming to me! YIPPEE! Happy conscious creating to us ALL!
This year seems to have yet a different flavor to it. We are moving but things are also exploding in many ways. I think it is most important to spread joy, cheer, love at this time. It seems it is the easiest way to ride the energy about. Spread goodness, avoid any thing other. Just keep going.
Tip 1: Be aware of what you are bringing into the celebration. Really take a minute to rev up where ever you go. Know your mission. The end goal. Set out to enjoy and suck all the fun out of it. Start right. Less havoc will come near you.
Tip 2: Open your heart. Be open. If there is any time to be compassionate, kind, warm, joyful, it is now. Many are challenged this time of year so if you can be your bright, shiny light, it will help. If you can' find that in you, don't go out or be remote. We all need kindness and compassion. You just don't know what one is dealing with so open your heart as you move around ready to use the protection of being loving.
Tip3 : Bring in laughter! Laughter just lifts others It feels so good and they say the angels hang out where there is laughter, Go for the high vibe. Bring in your humor and sweetness. Feel Jolly!
Tip 4: Avoid Negativity. If someone creates an issue or tries to create drama, move along. Don't react and add to it. Sometimes things need to clear but at this time we have such love about. It is dark though and the sun doesn't start to return until the 21st. It is in us and around us so don't invite or entertain it. If you do, skiddadle as soon as you can. Find awareness and if there is no way to balance, move away. Some times it just has to be expressed. Let it go.
tip 5: Practice relaxation. I think of release tension. You know how when you get to a fire, after a few minutes you start to really relax and get toasty. Every event, every visit or connection, exhale. Enjoy being there and really find the joy, the relax in it. It is quite simple. Let the other go and be present.
Tip 6: Revel and Savor! I try to really inspire this in us all always. Stretch out the joy and goodness that you notice. Really hang in it. Let the coco warm you to your toes in its sweet heat. Allow the lights to get into your shiny parts and allow you to glow. Really look into anothers eyes and listen with your full body as you consider this wonderful spirit in front of you. Get into the sensuality of all moments!
Happy Holidays my friends! Purpose to enhance the world, partnership with all those you enjoy and prosperity in all ways to us all!
I am enthusiastically creating my story for the next year and onward. In winter we dream big and imagine the joy of huge leaps. All is possible. We need to have this open ended moment to expand our mind into the unlimited. It is really fun especially around the holidays. So much cheer and upliftment about. I am inspired, full of pleasing, heart energy so it is the perfect frequency to take into imagining the blooms of next year.
I do feel that it is time for me to step into my philanthropist role. I love to support all types of people and ideas. I share freely the wisdom I have learned. My big idea is to create wealth to support newer healers, regenerative farming and give financially to the ideas I believe will expand into a bright future for us here. This begins my "Once Upon A Time there was this beautiful, wise woman who shared her millions with others in an effort to support health in humanity. She enjoyed her life, felt safe and open in her heart. Lyn Ann, was abundant in all ways and glided through life with grace and ease. In her elder years she supported many to find their passion and support health in others. She found many others who also shared their overflowing abundance too. A Wise Woman Collective.
I like the business vehicle and model I am in. It can help many with their health and wealth. I anticipation to grow with others in wealth through our business and then share the overflow. Woman of Wealth Sharing Health. An informal group perhaps but benefactors or philanthropists of the healing arts. There seems enough toward pharmaceuticals already. Supporting the other arts to grow and add the healing magic.
As I play with this story knowing it will have a Happily Ever After for all stories do on some level. I believe goodness will be our feeling once we get to the next level after earth so the tale ends well. This allows me to anticipate this idea coming forward in a magical way. I am open to the easiest for me and others that the universe can conjure. We have fun building wealth, educating and giving away money. Funding these alternative paths is a grand idea Other healers will get on board with me. Wealthy Wise Woman That Support Healing. It is just the beginning but I like how it feels inside my body. I play and create scenarios and see what really moves me. As I do, ideas and paths, energies and emotions of fun, possibility are present in me. This is how you create the story or sow your garden of next year!
I invite you to do this very thing. Play is so absent in our world. Playing with the imagination is our greatest gift as homo sapiens. Use it well and win in your fantasies. They won't go the way you expect whether you fret or dream. Dreaming goodness is just more fun than the dream of fretting which is the ignorant use of the imagination. If we win in dreaming, at least that time will be good. When we bring it outward into the world, well that is just delicious! That is the goal and why we get this time to fill with love and dreammmmmm our life into existence. It is a magnetism thing so you need to the emotional element that story simply brings. It causes the draw, the attraction to you. It is not mental, it combines head and heart.
We did a podcast on this. You can check it out as it goes into the power of frequency and story. Keep it simple!
What is your Once Upon A Time that has a happy ending??? Share it with me as there is power in writing it and in speaking it. Resound your frequency out there. Allow it come and relax knowing this is faith. Faith it til you make it!
This is how everything comes to be. A good idea, with some passionate emotion and play, then structure and form are manifested. Oolala! What is your lovely story for the season?
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Having been in woman's groups and self empowerment most of my life, I want to share a key aspect for us as woman. Why I coach, teach, share, write, have videos and am continually supporting woman is because I learned about our ways of being as different than men. This delighted me as it often seemed a challenge to go at the world the way men do. Others woman can adapt more easily than I. Our world is structured on processes and paths designed for and best suited for them. A man's world we call it.
Part of the joy that made it so easy for me to write my book was that I learned from woman and men teachers the difference between woman and men as I never heard before. We are all clear on the obvious natures, but the energetics, the difference between the two poles of yin and yang within and without operate made all the difference. It was so delightful for me to really embrace the gifts of womanhood, different than men. No one ever really shared that in a way I could fully understand it as an energy thing. It was such an "aha' for me as all my study, all my training was with woman as we adapted to the men's world using their techniques. We learned the ways they do things and of course to succeed in their world we needed to draw and develop our yang way more strongly. It makes sense. However, as we walk into 2000 years of developing the yin or divine feminine in the world, there is a celebration to bring in how woman do things. This will balance the production, manly way.
There are many ways to empower woman and all of them will be for who they are in their level of learning. I learned in a way that exalts being a woman. This was different for me. I could give up the days of no pain, no gain, production, efficiency and system thinking as my primary way. Production is important but there are many ways to do that. Woman, come from the heart not the head. We have a natural connect to the wholeness of life that men just don't have. We often sacrifice that for production and even our training of our emotional nature has gotten a bad name. This is our power. Our connection to the larger realm of life through the heart then letting that integrate into production is a very different path than going at production first and foremost.
First I was taught the difference of my body and how a woman is to ride in oxytocin or relaxed parasympathetic nervous system most of the time. I had been living in adrenal production full time so this was so new to me. Our health ails of the wombs, hearts, breasts and thyroid issues which most woman have, come from this sympathetic stress. This alone is transforming as we just were never taught how our body works with tasks and energy. Not to mention, our emotional intuitive nature did not get cultivated as we cultivated the yang production. In fact, we have disconnected from it!
There is no one who doesn't get that if you give a man and woman the same task, they will not proceed and do it the same way. We are approaching it from different viewpoints, one as a competitor, another as a bonder. These are very different perspectives. The task will be completed but the process very different. It has taken me many years to allow myself in this other way. I say allow as it is natural for woman. It is us, to develop this emotional, intuitional way that uses mind but is not just mind. When you realize this center point, and come from, it shifts your entire world.
The biggest key that was stressed to me was that if it was not easy and fun, it was not good for my health period. If we get all mental, caught in the structured mind and in that cranky energy, we were not creating health in ourselves. This was such a gift to me for this is woman's way. We want to have a light, playful, dance like way to our projects that are not as serious as men. We are serious but not as much as men. Our true nature is to bring in the soft nourishing energy as we do production. Many woman working together to run a project is like watching a dance of collaboration so beautiful compared to a man run project. We have an innate skill to do in greater ease and magic. There are not many examples of woman doing it this way in the world so it is a shift we will be doing forward.
It seems practical to me that before woman find their purpose, their success that fulfills that emotional nature, the path the they can fully embody, they must learn of the glory they naturally are that fuels all these. We must embody or be in our body, in a different energy than production intensity all the time . My website has Glide, Giggle and Glow as the tenets I share with woman. It is that energetic, those words are the flavor we flow. Sacred Femininity begins with knowing your feminine nature and coming from that perspective and energetic. It is you centered in YOUR body. This is new to us. We are being called to express. More grounded which means connecting the body to the spirit, heaven and earth conduit.
Once you do, the way you approach all of life, your daily tasks of cooking, your way you enter the business world, the way you make lists or motivate yourself in ease in grace is just different. Very different. Like doing a piece of art versus putting together a machine mechanically. If we go at it from the mental level we won't embody as the mind, is a tool of awareness. We must marry that with the body and it's tools of awareness. The mental body must be grounded or be connected to the earth and the heavens (ideas) simultaneously. To embody, we need to know the fluidity of the emotional level and embrace and work with it. It is our gift and nature. If we don't begin there, all of our accomplishments and goals will feel hollow.
As a practical girl wanting to really have fun, enjoy life through all its foibles and make a difference in the world, I was glad to find this wisdom I share. Life is easier and more fun. I enjoy the moments more and know joy, collaboration, negotiation, communication, service, connecting solutions are just some of the ways that woman will naturally add into the world. It is what we bring to the world.
We have naturally a broader view that in ancient cultures was revered. It was our job to tell the men to stop the production. "We have enough food, homes, land, whatever." It is time to celebrate, communicate deeply, gather and commune on our production. We will step into this as our evolution unfolds. Woman naturally have a humanitarian heart as we carry the seed of life. This balances the production more sustainable, holistically. It is the call of the Aquarian Age we are just beginning.
Be aware ladies that oxytocin, relax, parasympathetic nervous system riding is your first step to really do and be your calling or vocation in the world. The goodness is "How fun is that?"As we relax we produce more? When we come from that place of femininity we are more fulfilled? It is not as hard? I say Yippee! Thank you Great Goodness! I can exhale and relax. All will be ok. I am expressing The Art of Being A Woman!
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Tis the season! Lots of opportunity for oxytocin, parasympathetic nervous system rejuv during the holidays. We often miss this opportunity to really health up ourselves by generating oxytocin as we go about the creative tasks of the season. Instead being stuck in the mental to do list, we activate the joy of these fun decorative, meal creating, present wrapping things. WE pressure ourselves to be so Martha Stewart about it! No one is making us so let's loosen up and gain health. It is not like someone is hanging over your shoulder saying you missed the special bows this year! If they do ask, say, "this year we switched it up!"
As I was taught of the yin pole, the nourishing pole of the two, health was a result of reveling in the nourishing activity. First realize this artistic time of the year that we create is a great time to revel in the love hormone. We can really lighten up on ourselves and as we do our holiday tasks, know the creativity, the nourishing of it, the prep is our time to really enjoy creating this beautiful holiday. It juices us up. I was chatting with a friend and we were talking how the whole holiday fun creating our homes is so nourishing to us. We create it for ourselves and others love it. But truly, we create that holiday sacred environment because we like too. It fuels us. We run the yin pole naturally that naturally heals us.
Here's my tips!
1. STOP the pressure you put on yourself. No one else is asking for that incredible extreme in any of it. It is your own desire to have this beauty. If it starts to stress you, you are not using this rightly. No one will know if you can't get to the window lights or whatever. You create the list and pressure. STOP! This kills the creative oxytocin buzz!
2. Do revel in doing it. If you are decorating the tree, baking pies, wrapping presents, you can have a parasympathetic moment of health. If you revel, enjoy, slow down and engage fully in the creative process, there is a powerful shift from adrenal stress to oxytocin release. IT is as simple as noticing. Use this for your advantage not demise.
3. Cut back if you get stressed. If it is not fueling you, do you really need it to make the "perfect" holiday? Or is the perfect holiday one where you feel good, creative and nourishing? You run the energy of the home. Are you gonna fill the decor with stress or with loving nourishing vibes.? You are in charge. No one else.
4. As you do your tasks, find the essence of giving and nourishing by really being present. As I decorate, my heart sings. I feel the goodness knowing more than anyone it is for me. I will notice the nuances of the holiday I put around me to nourish me. As I wrap, I feel good for the giving and the beauty the packages are to receive. As I cook, I put love and wonderment into the food to feed others and to make MY house smell good for me. The cozy is ours. We create it, it nourishes us most and we bring it out to cozy others. Align good emotions, thoughts and spirit of love into these things.
5. Enjoy it! The creativitiy is here and we love it! You naturally do these things and it is part of our femininity. It heals and inspires us thus others. Know what you are adding into the world, your family, the guests. Let the sparkle of it be good and enjoyable to you. You choose this or not. This is the feminine time of year for love on all levels. We are the carriers of all of it. so really revel and get the health.
6. Hug alot and really give an embrace! This is stellar health to all and needs no further commentary!
Oxytocin is created in relaxed creativity, connection, touch. We can use all this hoopla for health!! Not over exhaustion and adrenal whack out which has ofteb been our way. We are not using the power of ourselves or the season. We got it wrong. We put too much yang into of production and it just doesn't feel good. More like a competition or a rush and we miss all the health and actually create illness.
Get your ideas right on nourishing you and others at the same time. I wish you all a oxytocin season. This is a powerful time for great health and support for ourselves!
Will you use it as such????
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As a humanitarian and leader in change, this is an issue I want to address. I think healers, leaders and the like have to review themselves on this through out their lives. We can't help everyone and it is not really our place too. If we are to help others is won't be everyone. It will be those who align with us, those on our ray, in our tribe, whatever you want to call it. I will start with a poem I wrote that explains much of this.
I Am Allowed
I am allowed to walk away, to honor me.
I am allowed to not go through others stuff with them.
I am allowed to not understand, not to fix, to step away and find my peace.
I am allowed to leave others, to re-center alone.
I don't have to hold the space if it gives me anxiety and I want to escape.
I can go away and find my spirit within.
It is ok to not be there for another if is not working for me.
I can step away, I can still be loving, doing good in this action.
All is not fluffy every minute. Others have to sit with their own unfluffiness at times.
I can do what works for me and it be spiritual, helpful and kind.
I give myself permission to honor myself FIRST.
It is good to honor me. Let it all go.
I don't have to do anything. Just let it be and that is doing kindness.
I let the light in, I find my boundary. It is necessary to self care. I don't have to solve others issues.
I can "not help".
I am allowed to go.
I can love and leave.
I am still loved. I am allowed to do for me and me only.
It is helping others when I help myself first.
I am allowed to help or not help. It is my choice not run by what others need.
I help where I want, where it fuels me, when I have overflow and feel power through supporting.
Otherwise I can walk and that too is kind and helpful.
It is knowing my power, welding it rightly and flourishing from using it.
These are powerful perspectives we often forget. Keep in mind you don't have to help all. The line being when it is not fueling you. You are not here to save others. You are here to hold the space for them and often add wisdom. You are inspiring others. that doesn't always mean doing anything "for" them. Often you are giving light energy for them to use for their change that they make. Some times that is not what is going on. You determine this and be aware of this "support" process. The key is it will fuel you truly not drain you. You need to be clear on this line. We all need to draw it for ourselves. This clears the martyr, the savior and all the other roles like this.
Blessings to you all as we find our own fueling, know how to get fueled by supporting others and realize when we are and get out when we are not!
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Water = Health + Beauty
Are you in that phase in life that is all about you? No kids in the house? Looking for that next epic you are creating? A bit lost and not sure of the new you with out that serving? Wondering who you are now and what is your purpose? I have been here and I guess am still determining that next epic myself so I thought I would share some thoughts to support your journey!
It is a journey this becoming anew. That is a first thing to remember. In the feminine mysteries the last phase or wise woman phase was part of our physical, mental, emotional and spiritual health. I learned that the energy moves from our womb, the immediate family and close circle up through the chakras to land at our pineal gland. This process and change many get lost in, was described as beautiful journey of being a woman. As the energy passed through the various chakras, we get to review where we had power and where we lost it in our lives as woman, mothers, care givers and how in our transition, we garner that wisdom to share with the larger world.
It is a process and you go through your chakras like a review and rebirth. So it can get deep but it is intentional and healthful. So as you go through this empty nest, know this is the process to your new life. It is actually a great process of rebirth and part of our womanhood. It is a delightful time if you look at it that way so that should start you in the right mind set as you go through this fun rebirth.
Be gentle and allow the evolving to unfold. Going through this process is your chance to let go of regrets or getting lost in your loss. It is a great time to review as you go through and determine who and what you deserve now. It is actually, although could have health challenges and confusion, part of womanhood and a good thing. You have time to know yourself again and be you with out all the overwhelming service. It is actually this great transition that we can become greater expressions of us again. Your perspective and knowing what this is will support your health and the creative piece of life you are in.
Knowing this is the fun and enthusiasm of this time in our life. I have been going through this and in such joy. Not all of it has been easy or joyful but it has supported me in the new epic and version of myself. I am enjoying as I learn of who I am and how to serve in a larger way. I find this a good process and using it to transform into a greater me. Flow through your emotions as they are clearing and indicating to you pieces to rework and let go so you can unfold further.
We have stuffed so many emotions over the years and I consider this a release of them that can really empty you and uncover what is next. We don't need to be tied to this anymore in our wise state and can review past these memories and emotions some good to savor, some to be done with. Allow it to be open, dark, unformed, as you sift through the unfelt and let it go for good. Lighter you can create more clearly and in aligned with all you learned.
This is a call to mother ourselves rather than others. To find that you that was lost in all the changes, raising beings, doing things to fit in and the right stuff to have a great family life for all. Now it is about you and we get lost when we don't care for others after so long. Many go to animals or get involved in other ways to care for others but don't miss the call to mother and serve yourself. Even if you don't know what that means. This is your time, a time in womanhood and I guess manhood, where we design the life that supports that you that was pushed aside.
It was wonderful being the nourisher of our family and now it is time to nourish ourselves so this last epic, is a life we love. YOU EARNED IT! As the wise woman, we will add to the world in small and big ways with our reach and wisdom. How will I share all that I learned? Doing something purposeful for the larger world and enjoying it the role of the Wise Woman. Our lives have been a creation of choices so now we are able to chose just for ourselves which is freeing and an open canvas.
What will reward our hearts and use all our wisdom to feel good and love life? That can be anything. For me, health and beauty are my calls and what I share. I found this water opportunity that fills my boxes for that last epic. I know I can educate on something so simple that we all need and should know quality water. It sings my heart to be part of something simple and profound at once. And about the most basic elixir of life! Take the time to find your true, wise woman message.
What will sing your heart? You have the time now, the growth of a life and the call to enjoy what you learned,. Put them in practice and help yourself be the best you as you did your children. Now you step up to the next level, show your children life goes on and you use what you learned to be part of the world. It doesn't have to be this big thing, just a thing that supports you, has inspiring community and you feel great for doing it. I find this so exciting. Scary at times. Emotional and cleansing. Opening to the Lyn Ann that never existed or has been waiting to express! I take the time to find her and whatever that process is.
It is the ultimate creative time and just the normal process of being a woman. It is what we do, how our life stages, normal and ok. It is not a bad time. Yes loss is there but in that opening, you can find you again in new form. You are birthing yourself anew. You are a master, you raised children so now you do it to yourself. It is a grand leap in growth so allow this shift as you shifted to marriage or parenting. It didn't happen in a day or month. It was a process you learned day in day out. The project is you! You birthing yourself!
Enjoy this empty nesters. I have been in it 10 years and it has been so rewarding finding me. Love that you are the project! You deserve it! You can fill yourself with all the things you think you missed and mother yourself to thrive in a new way as a woman caring and loving herself fully. It is the years of self care and love only to find the pieces that you want to nourish the world with through the journey of nourishing you. I love it.
Others have educated us that it is not an easy time yet if you look at it right, it is a wonderful and purposeful time that is part of us. Life wasn't easy alot of the time as we expanded and grew in our new roles. This time is no different but the freedom that is found in this process and rebirth is as it is supposed to be. Woman have done this for thousands of years and it is just part of our process as the femininity of the world. We get a chance again to remake ourselves now that we are wise and knowing. I have delighted in the journey even when it got confusing and muddy!
Connect if you need support or a flowing in grace chat to remind you of the wonder we are in. IF you want to have a mission like I, sharing health and sustainability, supporting homes and families, let us chat. I love my last big message to the world. It is simple, has community, is fun, is life transforming and wonderful way to support the world on part time ways that allow time to care for all my needs. It is a great project to be part of as you become this new you. My goal is to create Woman of Wealth sharing Health! Finding others in this opportunity or others that want to spend money to support the youngers in their path to share health. How fun is that??? Want to join?
Blessings to us all as we add the gift of our wise selves to the world!!
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Water and Wealth
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks||
Growing Your Beauty!
Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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Videos, writings, practices and tips on how to experience more relaxation, joy and beauty.
Receive the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!