It may seem hard in this world to feel good these days for some. I can find the simplest thing to feel good easily for I have trained myself this way. My lovely home and view, some nature beauty, a delicious cup of turmeric tea, a surprise call or great thing I learned. We are in charge of this frequency or mindset we live with. We all get down, turned around and blasted in ways that send us toward debbie downer. However, the quicker you can feel that, notice and find a way beyond that, the easier joy flows in.
I like to share on joy and attitude or altitude for it what makes my life so cheerful and enliving even in the most horrid times. I have found that the positive direction, seeking always to get back to joy or fun, is a great way to navigate the world. I often find that most people forgot what this feeling is like inside. They also consider the outside depicts all that is and that is only part way true. You can receive and feel joy from outside events and you can create joy from the inside. You can choose to focus on joyful things which to me is an inside job. Key word there is focus.
We can look at many things in the world and be depressed as we can look at many things in the world and be excited. There is so much going on in our world and we are in an information age where too much can be as bad as none. Focus is the key and the controller! We get to chose where we put our attention. Many things can try to take that attention, yet in the end, we can choose to keep thinking a thought or viewing something horrible or redirect.
I have become very good at redirecting. It is not that I don't see the crazy or devastating in the world. It is that I choose how long to engage it in my mind, body and emotions. I am up on all the current events and from all the various points of view. I do this for myself to be aware and to realize, no one is reporting truth fully. Most all news and information is based on what end the speakers are striving for. It is skewed to causes and beliefs. So I take it all in and usually am sending light to the areas of concern. Areas of concern are many but how I can influence them few. I send light and awareness to the circle of concern and then get back to my influence as soon as I can. I can only take action on what I can influence! And usually that is me!
The technology has gotten so good at drawing us to where it wants to go or where it thinks we want to go. It is masterful the ads showing what i like and need. I do enjoy it but keep disconnect right by my side. I don't allow too much loss while media scrolling. It has an energy to keep you involved and absorbed. I find if it makes me too emotional in a bad way, I am not neutral anymore and need to step away. It is key for me to realize others are in challenge but I don't need my energy to go to that for I am not in that challenge. If I have a high vibe I am actually supporting them. To go into low vibe is only make more of it! Discernment, disconnection and refocus our best keys.
Even as I write this I am in a challenging situation. I do not know the outcome and solutions are still being considered. I trust though that all will work out as most of life always has. I direct myself here to writing, to the good of the day, to the beauty and keep going. I don't get lost in my challenge and when I do, I reach to another, a book, a quote, a movement to reset me. It is not about not having horrific challenge, it is about being proactive toward what you want. Some things need time to resolve or for the perfect idea to come in. When you get stuck, switch things up, do something else and come back to it. Searching and searching is a low vibe that generally takes you lower.
You get to chose what you focus on, how it affects you and how you move from it. I send light to those things that overwhelm me and then find positive things that excite me to move onto. I face my emotions as indicators, knowing if I feel low or bad, I feel it, ask why is it here and then move onto the next thing that will offer me joy. It is a simple technique that all can use. Yes your mind is trained to ride it's grooves but it can be challenged and changed in a few times.
I find that even in my hardest moments, incredible blessings come in. I had a financial issue the other day and I was getting a luxurious facial through a trade. I thought, I am at such crisis and here I am getting the best facial I have ever received! How blessed was that! How great to remind me that I will solve my issues and to just enjoy the blessing I had earned. You can find the beauty and joy in all things everyday. I advise you play with this and try. As it will shift your joy and fun in life 110 fold!
Feel good and good comes. Feel good and you see good. See good and you will feel good. Focus on joy and abundance and joy and abundance will be experienced. It is a feeling world! Ride the frequencies and work them to your greatest joy experience here on the earth!
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Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks
Growing Your Beauty!