Today I had this revelation as I was looking at the mountains this morning. Many of you are in a transition as the world is. Without within. I am wanting to make this big change work for me. I am deciding many things. One choice on the table, do I continue here in Colorado, Costa Rica, PA or elsewhere. One thing I recently realized was that whatever my training, most likely religious, that I couldn't get my full desires met in life for it wasn't ok. Yeah, I could have some but all of them? A comment flew in "That's mighty bold and selfish of you!" I was kind of shocked when this came forward.
I realized that desires come from our divine essence. It is not my selfish mind or day dreamer Lyn that brings in these things. Our imagination is our God seed or Source connect. If I have desires that want to be experienced, it is divine in nature. No one every really put it that way! I just realized, Wow, anything I want is possible but my beliefs, we have so many absurd ones buried, had a tinge of you can't really have all you want. It was in there somewhere and came up for review. Really? Why would I believe that? Who knows what we learned and how it is all tangled! It showed up so I decided it needed a reframe.
Each stage we go through, shows us weird ideas we picked up that in fact block us.. They will show themselves on the path to your goals and it is as easy to switch when you find them. I released that idea as it doesn't suit me now. Maybe it did at one time with the life desires I had then. But NO MORE!
The second thing that came to my attention was that we don't really decide. We kind of decide but we fence sit a lot. I know that I have especially the last few years. Not knowing what is occurring in the world has made me hesitant. I realized that the world is in a chaotic state. It maybe for quite a bit and I can't any longer allow that to constrain me. I just need to work with the conditions. In deciding you empower your will. The will is instrumental in the process of creation. You have to decide to do something and feel the fun or power of it. That feeling the fun and power becomes the fuel to create. If you don't decide, your at start going then stopping, going than stopping.
This all pulled together that if my high desires are here from my divine counterpart than of course I can have them. If I can have them then I decide that is what I want. After you decide, you can imagine it, create an impression on your subconscious and achieve. This is how we achieve everything. We may not know it but when we decide, the world begins to move. I think I have often not used this well. I would start and then not see results and let go of my desires figuring I should not or could not have them. However, that isn't really deciding.
Deciding means you are all in. You choose the path and let go of other possibilities. You just go for it 100%! You of course have to believe it is possible. I believed in things but I think I had that counter belief that it was mighty ambitious of me to really "get the gold" held the dream back. What a system of resistance I had inside. I believe the switch to this resistance was reframing that my desires are divine. Of course, they are or where else do I get them? We are here to create and those desires are that nudging of what you can do and should do.
Perhaps this will help you reframe things a bit too. I had to release the counter thinking that I just made them up and not many people get their full desires. For they do. Many people know this process well and have lives filled with their desires on many levels. They just didn't have the counter beliefs that I did. I think it could be my age range or the lessons from the older generations. The belief that be thankful for what you have and enjoy it. That is true to appreciate things but that doesn't mean you have to settle and not desire more.
I have watched many friends create so many things they deeply desired, decided and then like magic things worked for them. I, too, have done this. Time for yet another level of it. These desires are meant to be acted on. What else are we doing here if we are not creating. Especially now as the world morphs, put in your order and decide you get to have it and allow the path to come forward.
I believe this belief had me stuck and not truly deciding I could have it. We won't receive anything we think we are not allowed to have. Somewhere inside I had that idea. Glad it showed up so I could blaze forward in full decision, aligned with my divine being toward the desires it implants in me. Or that are the real me. That is the beauty of this time. Beliefs on all levels are morphing. They are showing us what is in the world and we get to choose and change them. On the collective level there are many beliefs that need to change. It is a good time to create as the world is offering that energy right now more than ever.
Let us feel good about the dreams and desires we have. If it came in through your imagination and it makes you feel really good, then you can create it. You may find a few beliefs counter but that is the fun of it. We are creating new ways to our dream world. Yippee!
Years after the "Masters" came to my farm, I truly have grounded their ideas. Seeing the science, the new ways of thinking that prove the what seemed like silly things to be true energy management. That is what they called it and for these times, they are great hacks to living a more magical, enjoyable life. We can not determine what occurs, but we can notice our response and train better ones easily.
That was the joy of how and what they taught. It was easy. Sound and movement are quicker than thinking. I have this resonate in my mind. It is why Erika and I created our 22 Ways to Oxytocin Pleasure. Simple energy hacks through out your day using sound or movement ( which is really oxygen intake) to change your mood or what we call state. Also called frequency and vibration. They were of the Himalayas in the Northern Gate of Russia, traditionally considered shaman. I call what I learned, energy management for this vehicle or being we ride in. It has hacks and tricks to redirect it that are easy.
The call for pleasure is that it is the highest oxytocin vibe and has joy embedded in it. It creates the oxytocin in your body that rejuvenates, renews, releases, relaxes, all the re"s. If your going to do a practice or a duty, why not add in pleasure. Calm comes with it, centering and truly the highest vibe we want. It heals. It is an elixir like water. A juiciness, a radiance, a beauty of glow. Pleasure is the gift of the body and we engage in far too little pleasure!
Our class gives you 22 ways to plug into the pleasure vibe in just minutes. That is what I liked too. It was practical and fast. It felt silly though. After all my study, I never learned quick movement and sound to change my state. It becomes a game then really. How can I find pleasure, calm, learning and ease in this condition. You start by settling your body. Then you choose from you centered power. Not from the confused emotional state or reactive ways. You are alert but feeling goodness. Ready to take on the next thing in the highest state possible.
All are rituals, customs or habits. We do repetitive things every day unconsciously. We can embody customs that bring in the calm, filled pleasure just as we have anxiety. Initially you have to notice. That is the key and most important step. We ride in a reactive state often and being aware of our unsettledness allows us to then shift it. I call it the Check In. Set alarms to do it on your phone until you remember. It becomes a great habit that between things you get a moment to check in. Then, you notice what you are really feeling. It is not good/bad, right/wrong, it is just a alert system. Usually it is a form of anxiety, frustration, doubt or fear these days. We can notice and then do something with sound or movement that immediately changes us from that feeling. It is that easy.
I share this with woman in circle. I show them how they feel when they arrive is changed by the silly fun practice we do. We see it so clear and easy. That is how simple using energy or emotion are. And woman are masters of emotions. We are learning that. but we must be in the body. Often we are not. Thus the Check In.
We can go through this rebirth of the world in a way that isn't filled with fear and anxiety. We can check in and shift how we feel quickly. We can see if there is a way to make the next move in pleasure and enjoyment. It takes artistry and creatively. But we are woman and that is what we love and are so keen at. We create babies so we can create anything else. It is our gift as woman. Artistry in creation.
We shared the simple oxybreath on our you tube channel Embody A Magical Life that has many names in different traditions. It is also the first video on my site. The pleasure sound you make with your exhale relaxes and bubbles your body. It switches you to the parasympathetic nervous system quickly and easily. Then you center. Then you breath more pleasure til it fills you body being. Let it flow through your totalness. Pleasure is present very simply. Healing, vital, restful, relaxing, refreshing. The world has a whole different look when you feel pleasure in your being.
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22 Ways to Oxytocin and Pleasure
It is hairy carry in the world. I am speechless often which is amazing as many say I talk too much. I definitely am doing more respond rather than react. I do feel the need to speak out and add my inspiration to the world. I am doing it in a positive way as I always have. I believe deeply in health and beauty and the world is on clear attack at both.
It is this Divine Feminine movement which means woman are the change. We have trusted that strong good men have been taking care of our world in a healthy way and we find corporations are all about winning, not health and beauty. They have banned together in a way that is so unhealthy for us especially children, that my take is that the woman are going to ban together and shift it. The natural nourishing, healing, trusting way we are has been abused. It is time to uplevel the basic health systems of food and water. It is that simple to bring back a healthier world.
We are disconnected from our true nature and playing the competition game. We are not by nature ones to take advantage, not consider our neighbors or put crap in our food that is clearly toxic. So as woman, we need to use our powerful buying (we control the grocery dollars) and demand better. I am not saying go out and protest. I mean small choices and companies that truly support health. To lie and hide ingredients under names we don't understand or put organic on pesticide veggies is intolerable. This will change. All change takes time but woman will not stand for this. And good men will not either.
That is why I am so gunho on water. What else can we really control but to flush our systems with the best options. It is hard to eat organic and clean for they make it hard and trickery. In time I see a change but for now, we have water. Ironically, it may work out for we are more water than food. So clearing, cleaning and nourishing our vessel with it makes a difference like an aquarium. You don't need any medical background to see the sense in it.
We can clear chemicals from our home for that is another poisoning that is occurring to us slowly. Who thought water could do all this? Why don't we know? Hospitals, nursing homes use the electric salt water , hypochlorous acid, for sanitation. How come we don't know about it? 100x more effective than bleach and kills viruses and its electric salt water? Meanwhile we use all these toxins and that is available? What is going on? Yea that is why I educate and sell this ionizer.
So we have chemicals in the food, chemicals, plastic and drugs in the water, and toxic cleaners on all our counters, bathrooms, clothes. Really? This is insane! And we wonder why cancer and chronic disease is about? This is pretty clear to me and you don't need to think hard about it. That is why water seems like the easiest health hack right now until we can de-chemicalize food. The machine de-chemicalizes our homes. This is a HUGE benefit to health. Not having all the toxins and odors. Money savings, toxic out of my home and good drinking with antioxidant power. It is the quickest way to fare today in health and beauty. It is the only choice we have full control off.
I can't believe we are at this point with the nourishing of our families. As a grower, I have seen some less than honest ways the industry can wants production over health. The systems are not built to support health of planet or our bodies. Movements in regenerative farming are an answer to food and the carbon crisis. Plant the fields and trees we have taken down. Plant the land that is barren. It seems so simple to me and it is. We have let big business run the world and it is not cutting it for me as a woman. We must get back to our innate nourishing role to counter this. We know this.
So that is my bold voice and the ideas I will share in passion. I also inspire us to connect as woman with each other. If this is our movement, we need to participate. I consider it is a health and beauty crisis and these solutions are easy and we know they are answers. Find whatever way you can to honor nourishing properly especially yourself. If it gets more dangerous, we need to be healthy and nourished, so we can do that for others. I believe we will shift this with our collective consciousness. I am speaking to get other woman activated and on board energetically. If we all raise a bit, the world moves for we are woman.
It is a time where making money on the internet seems good. It is why there is a web and it allows freedom to life. It may be safer in the long run for we don't have to interact in the world as much. We can connect with like minded and avoid the craziness. I do invite others to look at the plethora of ways to make money online as they are everywhere. Woman need more money and there are ways to it online. I have my opportunity as well which is done online as well as off. I do think it is the right market, right purpose and adds to the divine feminine movement with nourishing. It is water. It is easy. Woman are considered like water. Flowing, beautiful, nourishing, connected to everything and the larger picture. We need to magically inspire a world that is better for our children.
And I am just being real about it. I don't think men are bad for I love men. They just are not good when there is no balance or boundaries. They will compete to the end and why woman are here, to soften that. We are rising not to take over but to balance and harmonize. We need both. The men have not managed a nourishing world so we need to participate so it can harmonize. We need the men to support the nourishment properly.
So there is my rant on what is happening and how I am addressing it with being bold. I do have passion for health and beauty as I want to be it and of course share that. It is way out of balance and I am one lady who is doing something about it. I invite you to join me!
The older you get, the farther out you have to review your life. My last 11 years suddenly showed me a pattern. It was kind of wild for I often can't see the puzzle I am living. Yes some things you see clearly but often I don't know how its flowing together. It seems maybe it isn't?! Perhaps you are in the same space. Going into the new year brings these things naturally around you.
I published my book in 2013, 11 years ago. I wrote the book based on experiences I had through spiritual study in claiming how grand it is to be a woman. This Sacred Femininity to gather others in spirit, in yoga, in tai chi, in any study that supports our light, our soul. These Himalayan masters came to my farm, kind of out of nowhere teaching energy concepts, ways to really be in and use the body vehicle was how I understood it. Later, I became an initiate in MSIA, and a minister there too. I had classes at my farm, then at The Room at Meadowbrook for all kinds of healing and expressive arts, Ways to bring our spirit in. Now, I am in Colorado and I host a Woman's Circle and have coached several woman through their transformation to being their more authentic self with their gifts and business. Maybe this is all so clear to you being outside of me. For me, this is kind of a revelation.
I think I have tried to hide the largeness of how this Christ Sophia inspires me. This Sacred Femininity ignited this happy, little girl feeling in me. I could love being a girl and it has magic powers? Oolala. I hid this really bright light about it. I didn't want to be to woowoo. I thought I would be judged so I shared it but with a bit of a cloak. To be seen but not seen. Say it but not really claim it. Even though I have claimed this joy in being a woman and sharing it inside, I haven't shared, promoted it, spoken it in ways others understand fully. Like halfway out of the closet. Maybe that is how everyone sees me already. I feel as though I haven't fully showed up shouting my beliefs for fear of judgement and unfriending. It is not for all woman. We all have different pieces of the puzzle we play.
Growing up in one town most of life, you value those all around maybe too much but definitely want to stay in the crowd. I have created enough small town humiliation. There is a time where we break out of our shell and just be ourselves however wacky or cool that is. I don't even live there anymore and am in a full on new frequency where I am creating and expressing in new ways in so many things. So out of the closet I come as a mentor, a collaborator and a woman's support in the Sacred Divine Feminine. My path more about energy, emotional management , gliding in oxytocin and shifting to flow.
I inspire others to take this leap as I. I have coached many woman but I don't promote or share it in a way that others can find me clearly and know what I offer. I love sharing the health and detox the home tool of Kangen water. I have put that out there well. I love this product for its the basis of health, hydration. I love our podcast Embody a Magical Life, sharing how life can have pleasure, fun, charm, giggle despite the outside. That is our purpose as woman. To lighten and calm the field in grace and ease as we naturally do. Remembering this. We are the weavers of the world's love.
Yes it is quite funny to me that i am really owning this message I have. I am not sure my message is for those I grew up with or even most of the people I know. I do know it is for others and if I don't share it, I won't find them. I have to be honest and bold in my voice. I am a guide to others that resonate to this art of being a woman, owning the emotional nature as the gift it is. You have to be seen and heard. I share through my blog and my book The Lotus Project. I am now claiming to commune with those on my frequency and care what I have to say. It is like an initiation to really ground this Lyn into being. Into my body fully. Really commit to it with all my frequency.
It feels really clear and all adds up. This is what I am to do and it is what I have been doing. It has been a journey of offering spiritual guidance and femininity to others. I love this! It sings my heart and it helps me too be the woman I am. It is a crazy world around us and woman are the balancers. It is a big job and we need the reminder of the simplicity of ourselves and our nature. We hold and clear the energy, the emotionally energy of the world. We can master this, we can transmute emotions, we can flow through the darkness somehow with grace. It is needed now and our claiming and using of this will support the world through whatever it goes through. I am seeking my sisters in all this.
May you have a moment that it all adds up. Where you see the last chunk of life as a story of unfolding. The path looks so directed and clear yet you couldn't see it. Maybe everyone around me could see it and that is why I finally get it. Either way, it is a nice revelation. I am doing what I am here to do. Helping woman be better at life, detox their homes and bodies, learn practical ways to play with and shift the energy of life. This is my highest path at this time and I am really happy about it. I love it in fact. I think I never thought it would sustain me so here goes that it does fully, in abundance and surprises me in my highest. I will do me. The full Lyn at this time. I hope you do a fuller you too. It is time to up level! Here we go!
As we head to the new year, I wanted to share some of the delights I see. I think we could look at the world many ways but as a Divine Feminine and in the awakening of this, I see us creating nourishing systems. It is clear that profit based and greedy ways of life are no longer tolerable. The food system, the medicine system, the government, the leaders, the insanity is no longer working in any decent way. A new age is dawning.
Many systems are going to dissolve which is easy to see. There will be many who are part of that event and it will be great. As a woman, I see our role more as the builders of the new systems. Our energy best spent in creating networks, collabs, cooperations that support and whole us. We naturally do this all the time so we are just going to be more deliberate about it and conscious in our creation.
The last 3 years have brought such awareness of how no one rests, plays, gathers and refuels enough. The hustle culture is not working for health, love, connection that fills, many not in their joy with work, we are putting too much energy to things that drain us. Time to stop this! Certain things need our energy and then we get to pick the rest. Many of us are reworking that for ourselves and it will only bring a more harmonious world. As woman we set the energetic pace and environments. As we harmonize ourselves, the world will harmonize. It is a valuable role. As we fill ourselves, we then overflow and it is a reverse energy cycle that will change everything.
I anticipate the more we find the like minded, purchase and choose from our heart, our natural way, the easier things are for us. We like communities, clans and heart centered living. We defy logic in many ways in decision making so we lead the way with this intuition. It just is. There is no better or right or wrong. Woman just sense and feel in a more collective way and it is time for us to use it for ourselves and the world. We purchase most of the products whether we make money or not. Clanning up on our choices for health, sustainability, honor of the land and farms, the communities and nature will only support everything. We have that power. Those who have enough resources and consciousness can really shift the market.
We are exhausted using this fear based, unsafe adrenal stress. We ground and calm the world so if we are not, the home is not. Us learning who we are, knowing our purpose and playing with it will only resonate out to all the others. It just is how it is. Feminine nourishing is the power tool that is missing. It begins with us, then our families, then our communities and it ripples out into all the ethers. We rule the field. We need to take responsibility for ourselves and this power. We get to create safe and healthy spaces.
Gliding in oxytocin, feeling filled and nourished, we can support greater change and harmony. If we are not harmonious, how can the field calm down. Unplug from the news, the intensity. Ground into you and your magic. Know whatever happens woman will get it smooth again. It is just what we do. We bring the joy, pleasure, gather, harmony everywhere. Be alert to this and use it for your power. I see that the rise of the divine feminine is the rise of nourishment. Rest, rejuvenation, calm, renewal, community, collaboration. This is what woman do for our families and the world. We need to own it, claim leadership of the field and harmonize the areas we can. It resonates with all the other woman.
I am enthused for this new year and energy. I feel like we are walking into such an unknown world that may get even crazier. Rather than focus on how crazy or scary it could get, I choose to be in build mode. Building health, connection, energetic principles, ways to rest and joy, getting info and wellness to others. Collaborating with others doing that seems fun and nourishing. I am sure you feel your call of this in your own special feminine way. Lets do this. We are the leaders or it wouldn't be called the rise of the Divine Feminine. We don't have to wait for leaders or guides, we can just be it. We are woman. We have an innate knowing and way that needs to come into the world in strength. It is a quiet revolution. We can do this in ease and grace. It is our way.
So as you find yourself on the edge of the new way, find your nourishment and how you can fuel. How can you delight your heart? How can you fuel your energy of self and harmony? We know. We can do this. We can shift our orientation from stress and panic to flow and femininity. It is our nature. I look forward to how we whimsically and artistically emanate ourselves and our energy for a new world.
Love to all my sister creators!! Lets create the delights of 2024! I will be starting an online Sacred Femininity Circle as well as coach others in finding this more light feminine way daily. My daughter and I have Embody a Magical Life podcast/youtube that shares our growth and wisdom as two generations. We also created an offering 22 WAYS TO OXYTOCIN PLEASURE! A great course to get to know that feminine juice. I also share quality water and feel as woman, this is our next health step for our families and homes. Great water that heals and clearing our homes of chemicals is part of the Sacred Space of home that we are gatekeepers. Using water, considered the feminine element for health and flow is a great step towards finding harmony in your body, home and the planet. Email me email@example.com for any support as we expand this Divine Feminine role!
Honestly, every time I have had a health crisis, it turned into learning. I learned about my body, my physical nature and it opened me up to new pathways of thinking and healing. I found chiropractic, acupuncture, Jin Shin, massage, herbal tinctures, homeopathy, sound healing, so many new ways of thinking and experiencing my body.
I have talked to so many healing practitioners on our podcast, seeking new ways to look at the body and the healing. How our bodies are just communicating to us so we take better care of ourselves. It is the process I guess we have to do as humans. We all know, we have learned about nutrition, different food hacks, movement hacks, smoothies, supplements, we continue to do this as we live.
It is a good thing when your body says its out of balance. It tells you many ways before it gets physical. Once it is physical, we get a diagnosis, we seem to shift and act. We expand how we are living. We investigate new ways of health and understanding our body and energy. It is really the only way we seem to learn. Even the best preventions can't stop the initial wake up that our body is talking to us. It has limits and needs and it will do what we want if we treat it well. We learn what treating it well means to us. It is different for us all.
So if you are in a crisis of health. Dig in and learn. Find easy ways to change. I had a friend learn of liver issues and just like that quit drinking. It was the next step and she just did it. She is losing weight, shifting her body and health. It was a health crisis turned healing. This is what we can do with the body. It isn't as much what can we take as a pill, but what lifestyle changes will make us feel better? How can I ride in this body and enjoy it, be in pleasure? There is a way as it is your ally. You are working with your body like a best friend. It wants health and survival. We learn to listen to it and it works better.
That is how I see all my ails. I too have sore knees here and there, the glaucoma I express, we all have these small things that can be easily paid attention too. Then we educate ourselves on it from multiple sources. That I would suggest. Its a condition not a command. You can shift any diagnosis. So many have and continue too. Even the most horrific of health crisis, people heal. If one can then you can. it is in the realm of possibility and if you work with your body maybe you to can be a cure story.
I have learned more through my and others sicknesses than health. I know qui gong, tai chi, aharaj yoga, and all my arts from my health journey. It is a pleasant trip. You can overcome your dna, your heritage, your genes. They have proven it all. So consider it a great time to honor yourself and learn how you can feel better in your body. That is all it is. A signal for self understanding and self care. And if your in a crisis, you know why. You know how you over extended yourself or ran yourself ragged in a certain way. You were watching it happen. Its ok. We all do it and it must be how we learn to have great health.
I would highly recommend the Kangen water ionizer and shower units. The water in your life makes a big difference! If you didn't notice, let me inform you that the tap water is filled with chemicals. The bottle water isn't regulated so you don't know whats in that plastic and wells are not tested enough. It is smart to filter at very least and I can help with this Multipure that is the best. They have under counter units too. Ask me for help to get filtered water. If in a health crisis, I would use ionized, hydrogen water. You can hit the link. It has so many studies on different health issues and how it helps. It is called electrically reduced water on pub med.
The shower too is equally if not more important. The chlorine and toxins get in the steam of your shower and you inhale them deeply as your skin absorbs as much water as 8 glasses of water. Woah! They say the chlorine is connected to thyroid conditions!! Our Anespa not only filters but also adds healing minerals in the unit It is the best shower and no toxins! Connect with me about your health condition. I can share water information or may know a healer that can support your journey through. We have a Healing Collective from our podcast.
Don't beat yourself up if you are not 100% in health. Many of us are in rest, restore, build strength mode. The worlds energy has never been so heavy and unstable. We are going through a transfiguration. Accept it as part of your up level in these times. Know learning of your body, taking better care of it and finding less stress does wonders for life. We need our vitality forward and consider it a reset to get you back on track. Much love to your healing journey. Let me know if I can support you.
I loved when I got a flyer about a Sacred Femininity class! I had not heard of that before. I knew I was sacred as a woman but had never really learned why. No one said "It is so good to be a woman!" It was more how we were fighting for rights. That we had less than men so it was a bit unbalanced. So seeing those words hit me deep inside.
I went to the class and continued on the journey with different teachers in different lines of woman's wisdom. My favorite to this day, is my South American teacher Maria. We had her on our you tube here, The Art of Being a Woman. She made it so light and fun to be a woman. Not all this sadness and drama but play and fun. We powered up together in retreats and gatherings. It was delightful to learn of woman things. I had a monthly girlfriend group at home I would gather with. Gathering in sacred femininity was even more playful as we learned our innate, natural powers. That led me to write my book, The Lotus Project. We are all lotuses growing from the mud and muck to the most exquisite bloom. That is how I learned femininity.
The journey continues to embrace your magic as we change different phases of life. We share that all woman are beautiful for they were born that way. The natural nourishers. We know beauty inside and out for we create it all around our lives. We have these innate skills that we forget because they are so easy for us. Yet they are great powers. When we play in those energies with the pleasure attitude, we weave a beautiful life no matter what happens. We have lost the value in our natural feminine arts. But they are innate in us.
I will be sharing more of the simple things I learned about being the Sacred Feminine. For those who want to understand the light part of pleasure and embodying the true artistry of their life. We ride through it all either way. Using our keen emotional nature and our easy gift of being there, we solve a lot of problems.
Our role is often just being somewhere. Our divine presence soothes the environment and relaxes others. We are the energy field of most places. So if we really value and tap into our emotional, energetic being, we are tapping into the divine feminine energy we are. It is loving like a mother. Kind as a friend. Sweet as fresh baked cookies. This is our true woman. Our field can span through crowds of people. We are orchestrators of the best parties and events. We are the masters of collaboration and gathering. We read a room in seconds with no thought at all.
These are some of the Sacred Feminine gifts. Erika and I made a class offering 22 Ways to Oxytocin Pleasure. A great way to start to remember your flowing emotional nature and being in control of it. Riding the wave of things rather than be ridden. It is time to claim this power we have of the emotional nature, the energy moving around us and in us. We smooth the edges and soften the situations. It is time to embrace this and become masters of it. I would love to help you awaken your magic through coaching, our class, and/or our podcast, all have tips for this Sacred Feminine we are. Join us as we weave our magic web through humanity as woman and harmonize the whole.
With great love sisters!!!
The journey to freedom is an interesting thing! I think for the first time in my entire life I have full on freedom. I wouldn't of known I didn't have full freedom before until I truly was alone and making full choices for just me. I thought I had freedom and we do on many levels but this Lyn freedom I have since Erika moved is quite the expansion.
I was getting a Christmas tree yesterday on my own and I realized I had never done that before. I'd be with my daughter or we would do it as a family. At first I was not so excited. As I looked at trees, I felt a loss of no one helping me. I felt stuck in deciding, I didn't know which one was best. It was an enlightening moment like so much of this Colorado life. I felt the loss and self pity that comes in and then a new feeling came over me. I felt the glee that I could pick the exact tree I wanted, no compromise..... and joy filled in.
It may seem simple but I have had so many experiences of this and felt quite lost at first. So much of life is made up of choices that involve others well being. Your husband, your friends, your social groups, your children. When you finally get the full freedom that we all say we want, it is not so joyous at first. It turns out joyous but in those moments as you shift from the many to the one, there is a lag or loss moment. I think it is just how woman are. We are of the collective and group so often. That is why self care, doing for ourselves is such a challenge. Yet it is the very way to fill ourselves so we can give more potently.
Fill yourself first so you can better serve others is a minister rule and a rule in life. If you are so beat down serving, you are not serving at all. You are martyring and really, no one cares. If we don't take the time first to fill ourselves, know ourselves and take care of ourselves we are not using the feminine power we have. No one knows how to fill you the way you do. It changes also depending on where you are depleted. So how can you expect others to know how to care for you? Fast forward to being alone. I have so cared for others first and put my opinions and ideas on the back burner that now I am stepping into really knowing myself at this new time.
At the elder years this is the great fun! Everyone makes it so bad with the menopause, the empty nest, the lost in space. Yes we do go through that but it is really a rebirthing of ourselves. At first this freedom is quite scary. Like we are looking for the box we've been in and it doesn't exist. We look for the sides, the references and we seem lost on our own. But in a bit, the joy rolls in. I do not plan to be alone long or is it my destination but I feel I am here to know myself deeper. It is truly a gift and I travel through the experience. Loss, sadness, then an openness, a creative discovery unfolds. Knowing myself for the next relationship, friends and opportunities that will come in.
Many find animals, other people, other "helping" to fill in to that care giver role and in the end do a disservice to themselves. I've done this too! It is a rebirth for midlife woman that can be so expansive and joyous. It takes the moment to shift from the group consciousness to the me consciousness. It doesn't mean we will even be there long but to have that feeling of true freedom. I have chosen freedom to be my word for next year. After the Christmas tree moment, I get freedom in a more comfortable way. It seemed big and scary before. It felt undirected and chaotic to me. Almost too open.
We exclaim "I want freedom" but it is a solo road. It is an inward road to me. We are on a planet with others so the connections, the ties are very healthy for us. Who we bring to the table is very important too. As we age, more freedom is available. More desire to make an impact for some. I enjoy this small freedom and have created a life that will bring me abundant freedom. I am truly exploring freedom on all levels. You must also expand your container as the box is broken out of. A new container comes in and you pick the sides more to your delight rather than to others ideas. Only to break it yet again.
For me it is a rich moment. It is a turning point in embracing this moment of me on my own. It is juicy with possibility and I have such a good path lined up. I love the things I am doing and I am impacting others in a big way with water. As I settle into this new Lyn I am, I will draw all the right things to me. The partner, the leaders, the inspired, the world changers. I have to fill my own new container with me first. It is a joyous moment to celebrate.
Hydrogen Rich Water
Non toxic Lifestyle
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I have been one who shares green and sustainability from way back. My friend Beth introduced me to Melalueca so long ago for household products with less toxins. We were customers and would tell others of the chemicals in all household products and they thought we were crazy! We, with Deb of Harmony Clean, started a Green Collaboration and would host vendor shows at Bucks Country Gardens. Every spring we would alert others to cleaner choices and local vendors. I grew organic flowers for years and on a farm sustainability just is as you are growing all kinds of life.
Fast forward to 3.5 years ago when my daughter brought me the Kangen ionizer. It seemed costly but I knew quality water was something we should be going for and it was a confusing world at that. I have since learned the power of hydrogen water and I am thankful I have ionized water and a shower unit to filter my water. Truly, though, the heart song of the Kangen is the sustainability.
I do not have to buy laundry detergent or ANY cleaners. My house is cleaner free. I have 7 grades of water I use the water for sanitizing and bathroom chores, cleaning windows and mirrors, floors and any spills or stains. I wash my vegetables with the alkalized water which is an emulsifier of oil so we also use it for laundry. I water my plants with the 6.0 more acidic beauty water and it thrives them. This is a huge reduction in chemicals, plastic, fertilizer and products.
I use the water for my face wash, 6.0, and create face sprays using my own essential oils and I never run out. I don't buy makeup remover as the 11.5 takes that off. I mouthwash with the 2.5 as well as use that as deodorant. It supports periodontal disease and many dentists use the ionizer to support mouth health. I have used the water to clear up ezcema and drinking it has cleared most reactions to food. You can use water for sunburn, any burns, diaper rash, cuts and abrasions, it just covers it all. There are so many things to list that I use water for that I can't even list here. It just clears so many products with preservatives out of my home.
The food issues we have these days with the tricky labels and ingredients is crazy. That is where the sustainability of drinking hydrogen water comes in. It flushes the body and toxins. The free hydrogen is an antioxidant so it does its work to pull out toxins. My body is supported on the cellular hydration and I think that is the best we can do with the food. Flush and clear knowing our body is magical when given the basics to function.
Kitchen stores have lots of sustainable goodies with the loffa scrubbers, re-usable sponge wipes (I don't use paper towels), cloth napkins, good cleaning brushes and metal straws. I think anyway you can change from throwing out stuff and reuse is a blessed way to live. It keeps waste down. Composting another lovely practice that I don't do now for my location but it cuts so much trash when you give it back to the earth. I loved my farm compost and they make it easy for back yards. We all know the beauty of giving away things, garage sales, reuse stores to filter the stuff to others.
My call is to share this wisdom of what I consider the swish army knife of sustainability to you. Anyway we can cut back our consumption of plastics, toxins in products and the cleanliness of our sacred home space and body is sustainability to me. I had a garden this year growing my greens and, of course, flowers which adds to the world and my plate. My book The Lotus Project is alluring beauty through green living. It is just a soapbox that makes sense to me. We are in the most toxic world yet so anyway we can keep what we put on and around our body wholesome, it matters to health.
If you are interested in learning more reach out. I truly think this is the next appliance and certainly for all the green, sustainable folk as it is all encompassing. It is a great investment that you easily clean monthly, have the manufacturer check out once a year and lasts over 25 years. It is medical grade so it is not like a coffee pot you got from walmart. It is the top of the ionizer and has a great manufacturer behind it that takes care of you.
This way of living matters to health. In whatever small way you can get the toxins out of your house is positive. This machine does it so quickly and thoroughly that I have to share it from the rooftops! Eliminate toxicity is the key these days! Blessings on your journey of living in balance with all that is around you!
Email me for more info at firstname.lastname@example.org or call 215-813-4073
How can we embody a magical life with all the crisis going on around us? It is the magical question. It is a world beyond anything I lived so we need new tools and tips to roll through so much strife on the larger scale. It truly takes a practice of awareness and consciousness.
I inspire us to find the magic by looking for it. We are trained to look for problems and solve issues. Rarely do we reflect or share the magic of life. Here and there you will hear these stories but most are sharing the panic. I get it, it is all around us. Yet someone has to make this more tolerable to be in this re-creation of humanity. It might as well be you and me. Keep your eye on the prize!!
First and foremost, you have to see the world as a magical place! A garden of Eden truly! How could we not with all the stories we hear, miracles, and serendipity we each have experienced. Maybe a little, maybe a lot, we all have experienced things that defy logic. We started our podcast to expand perspectives on holistic living because It is time for expansion when chaos is around. It is time for innovation, new ways and experimenting with things. It is an evolving situation so we all need to share our tips and ways we are doing it. Science has documented miracles and these can be part of our life. You can listen and join us in Embodying a Magical Life!
With that in mind let us remember we have choice of attention. So much is coming at us and we must discern what to give attention too. I chose the inspiring things to tune into. I have to really watch myself to keep this directed. They have so created a cyber world that is crafty at drawing us into ads, social media, news and information. It is all an algorithm that we are in control of if we choose. So fill with the right media and information. Do the things you love and learn about them. Keep your attention, your only true tool of free will focused on what intrigues you that you enjoy! Be aware of the others but don't make that your main focus.
You need others that vibe in this magical way. Those who also choose the creator position and are riding the vibe through the crazy world and releasing their outdated beliefs. Finding tribes in your interest groups keep your attention directed to the fun of life. So be weary who you listen too, play with and engage. You get to choose those who resonates with you.
There is a world falling apart and a world building. Find your way to be one of the builders of new ways. In whatever capacity you can, be a builder of positivity coming forward. They are happening simultaneously so pick your program. I choose health, inspiration and paths to that. When I get bogged down in the other things, I ground myself back to being a builder of new ways. This allows opportunities and circumstances to appear for I am looking for them. You can't find what you are not giving attention to! Being a creator means tuning your attention where you want. Noticing when you are not there and redirecting back.
Give yourself lots of PLEASURE breaks! This is a hairy time and I can not possibly digest all that is happening around me. When I get overwhelmed it is time to tune into nature, myself and fuel up. This fuel up, playful actions and rest are vital to keep us from hiding. When I want to hide it is because I am overstimulated. That is my signal to go have fun and stop my seriousness. It resets your whole body into our parasympathetic nervous system and creates oxytocin. This heals and rejuvenates so you can again go forward. We need this down time more than ever.
Have a purpose. If anything we have learned in the last years, we want to do something meaningful that fills our soul. Perhaps it's a hobby or a charity? I need my business to be purposeful. I need it to have deeper meaning so I can stay the course and feel good no matter what the outcome of the endeavor. I have been a speaker of organic, toxic free food, regenerative farming, green living, spiritual development and now health and beauty through water. It feels good to have my heart in things. To be moved to action for I believe I can change humanity in the right direction. Health seems forefront these days and there are many options. I use online to share health and water as well as the beauty of a magical life. What are your purposes? Do they sing you? Are you looking in the right directions for these things? Email me for perhaps I can help.
The last thing I would say is hydrate. It is an easy health tip on all levels. We need to be fluid during times of creation as we are in. To be dry, tight and restricted, our natural panic will not support living well. Water is one of the 5 elements and makes up most of the planet and our bodies. In spiritual circles we use it to wash away negativity and to ground into our presence. It has the message of flowing along as it does and we too can flow when we have adequate, quality water. Reach out if you want to know more! I can share my findings on water. It is a simple health hack that can change everything. Use the water element. It is the stream of consciousness on this planet. It is how everything communicates with in and without us.
I inspire you to focus on things magically working out. It is the law of nature that all will balance....eventually. There is a greater harmony, unity and collaboration on this planet that we are discovering. Let us work together to enjoy all the experience even the scary times. It is the only way to see the world and find pleasure. If you don't think that things will work out, they usually won't. Give your attention to the world finding it's way. Be the change you want and enjoy watching it all mesh into place.
Light to us all as we ride this new wave of creation!
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks
Growing Your Beauty!