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Lyn Ann Hicks

Growing Your Beauty!

Awakening To My Wonder

10/19/2017

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​Awakening to my fear, my judgement, my shadow, my ugliness.
My heart pain indicates all that I have held against me.
My self hatred, my guilt, my judgement of why I am so bad.

I feel it and watch.
Endless stories, faces, situations show themselves.
Stories of what I have done. Who I have been. Where I have been.
I release as they float by my inner vision.
No longer locked in my heart and body. 

They were experiences that hurt.
Rejection, disappointment and pain.
I let go of them now and just keep the learning.

Why house the pain in my heart and being?
It no longer serves me and my world. 
It is learning.

 Mistakes. Choices that didn't thrive my spirit.
I let go and let the light replace them.
I am neutral now.
I feel clearer
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  I looked at, watched them pass and released them.
They run me no more. 
They have done their work.
 I see my shadow and reclaim that energy.
I love myself anyway.

I release these wounds so they can heal. 
I forgive myself for these experiences of pain.
I no longer need them. 
They are not serving me.

I feel free! 
I feel Light!
My wonder awakened there in my heart.



Know thyself, Heal thyself
Buy my book www.lotusprojectbook.com
         Find A Class to join and receive updates and wisdom!  www.lynhicks.com
Class schedule
 The "Room" at Meadowbrook
Lyn Hicks, Health and Beauty Mentor
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The Yoga Of Living

10/17/2017

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I teach others that living is yoga. To make all acts sacred, all beautiful in and of itself, even fear or panic, spaces you pass through, with conscious awareness as you move through, this is the yoga of living. Being in the moment and having a perspective in your foundation that truly everything is for your growth and upliftment. Knowing truly you are not given what you can not handle. Being able to find this place within through the panorama of life. This is my high goal, the goal of Raja Yoga, to be present in all acts. Living this truth is empowering.


I share kinesthetic experiences so it is easier to be in the moment. Joy, clarity, relaxation, focus all are important to live life fully and come from grounding and aligning all parts of yourself into one unit.  To be fully in your body, in this sensory mode where you notice the nuances of color, texture, sound, wind, other peoples energy, all your senses, brings you present.  You more often can get lost to time, not in a reckless way but in a way of enjoyment that is good for you.  I have spent a lot of my life trying to focus this sensing into a more mechanical, ordered trait. It won’t fit there. It is of its own accord because it comes from sensory, feeling nature, creative, flowing. It is a gift, not hindrance as I was taught.

When I  finally gave this its due honor, allowing this sense to develop and be used as the gift of being in my body, mind, riding the emotions and embracing my spirit, it brought me towards a flowing existence.  The senses bring us alert in our bodies. From here we can use all faculties to surf the world, not just the mind, we can engage our multidimensional nature. If you are only in the mind you cannot access all the senses correctly. Blending the body messages with the mind perspective are the yoga balance we seek. It also offers an opening to our 6th sense. Blending the many  perspectives of ourselves opens the empathetic gift, feeling the connectedness we truly have to others.

That is what I have discovered through doing the physical, Tia Chi, dancing, yoga, honoring my body through gentle organic movement has tapped me into an energy source I didn’t know before. As I developed my honor and connection to my body by being in it fully, it has much to tell me about the world in a subtle way that I could miss being caught in the chatter and noise of the mind. These flowing movements put me in a relaxed flowing state. My body remembers how it feels to move in rhythm and calm energy. Good practice for this our hectic lives.

Additionally, meditating on a place of fullness, filled and flowing with connection to this universal energy force allows the safety to perceive the world as safe and expanding .  We are always able to pass through. Life becomes the yoga of experiencing it without judgment and flowing through it. Seeing this way brings in joy. This practice of calling in fullness, connection to the one that we are all part of, helps train the body to experience life in fullness. Creating great new ways to live and move in the world.

The Eastern arts, both healing and expressive,  inspire us  because of the pace,  present awareness  they teach us. To live as you move like a dance of poses knowing all have their place in the flow of change is the art.  Finding a blessing in having a body, honoring it and its nuances as your ally, aligning our tools, mental, emotional, physical with our spirit at the helm. This is the yoga of living! This is the gift I share in teaching. It allows you to calm down, relax, get into oxytocin and Joyful living is the natural outcome. Like Magic!

 I invite you to give yourself this gift. I am only a consult away! May we walk forward with the goal to make life art, to live in joy, play with it and make living a yoga of expressing your true spirit.


How lovely to Be Queen!

The Art Of Living in Joy
Buy my book 
         Find A Class to join and receive updates and wisdom!  www.lynhicks.com
Class schedule
 The "Room" at Meadowbrook
Lyn Hicks, Health and Beauty Mentor, Educator and Event Coordinator at The Room At Meadowbrook
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The Tantra of Harmonious Relationships

10/11/2017

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Relationships can be our biggest energy drain as well as fuel in life. It takes energy to continue to connect, make time, get along and experience others. We all know that it involves work to have good relationships. As I was taught in Tantra,  they are meant to expand us in beautiful ways. There is a dance, a rhythm and a way to use this energy to create harmony and fueling through them. 

We all know this fueling and ease we have with others. It is the goal of two in any type of relationship. Often things begin this way and then later we find it is not so easy. There is growth and sandpapering as we call it often in relationships which adds to the blending and expansion. However, there are times where a situation has outlived its support. We don't need to feel bad as relationships change. We do need to review our connections and see when and where our true support comes from and if it still is supporting us.

Often we rely on loyalty for things that have been around for a while. There is greatness to this but not every relationship needs to stick about because of length of time. We all grow and change through life and so do our friendships, partnerships and work mates.  It is our responsibility to put our energy and effort towards things that fuel and enliven us. If a connection that at one time was very valuable has lost it's value in giving fueling energy, it is time to move on. I found this most challenging for I have know many of the same mix for over 35 years. On this new leg, many are not really in my circle as they were at other times. It is ok. Longevity doesn't always make for a fueling friendship. We can get caught in energy drains here easily. Pay attention to your own use of connection and influence. 

We have relationships that are necessary in life with work or perhaps family that we are required to participate in. If they are draining, be  conscious to see how to interact differently for the least exhaustion. These are just present and we work with them.  When we get to pick our connections, it makes sense only to stay in the ones that truly circle the fueling. We have these necessary challenges in some areas. So chose  only those you find supportive and energetic toward who you are  when you can. This changes as you change. A revisit towards relationships is important if you want to use your energy wisely.

We all know when we kept someone around that we were whining about or felt exhausted participating with. If this continues to occur, let them go. The fall is the perfect time and energy to let relationships that have no refueling value go. I am not talking about friends that need more at one moment and you the next. That is a positive circle of connect that goes through rhythms. It is the plaguing ones that exhaust you that you can allow to fall off so newer people can come in.

It is a very important part of our experience being with others. If you are not getting fuel from relationships you are missing the boat on the expansion they offer. We are in charge of our energy and where we put it. Relationships are powerful fuel and equally powerful energy drain. Take the inventory to see if you could cut loose any ties to others rather than complain on how they treat you, exhaust you or take advantage of you.

I inspire you to be clear on the tantra dance of harmonious relationships. There is great power in like minded, joyful connects to support you. Be sure that if you put time into others, you are both well served. It will get more vibrance in your step when you only carry about you those who fuel your life force.

Lyn Hicks
Playful Priestess and Magical Muse



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Vibrant Living Festival! Healing and Expression Arts Experiences!

10/6/2017

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Saturday, October 7,  Noon-6 pm
Vendor , Workshops and Experiences til 4:30
Culminating with A Sound Bath Journey at 5 pm
​Admission $5

A day of education on ways to live vibrantly!
Classes, Workshops, Experiences!
Healing arts practitioners offering mini healing treatments.
Merchants with healing tools and gifts for purchase.
Healthy eats and live music as you meander about the farm toward what inspires.
Mini Workshops and Classes to learn of vitality in living!
10% of all proceeds go to Worthwhilewear.com and the Last Chance Ranch


We are proud to announce these vendors to share in our day!

Elisa Maggio, Soul Art Painting Parties, https://www.elisasoulartist.com/​
Sharon McGowen of Mama's Lil Guide will be Youngs Living Essential Oils, www.smiledrop.com 
Tracy McGovern, Healer and trainer of reflexology and reiki ! 
https://www.facebook.com/EssentialConnections/
Lyn Hicks, Playful Priestess and Muse, Published Author, Sacred Femininity Educator, www.lynhicks.com
Dr. Sue Walski, DVM of Meadowbrook Animal Healing, http://suzannewalskidvm.com/
Virginia McGrath and Janet Young,  5pm Sound Bath Journey, virginiamc.makeajoyfulnoise@gmail.com

Diane Wing, Gifts of intuition and chair Reiki, www.dianewing.com
Alyssa Martin, Mystic Coach, 
www.AlyssaOm.com
Cindy Bertsch of WrenStones , www.etsy.com/shop/WrenStones
Anita Melograna of ASEA,  www.anitam.teamasea.com
Pulp Vegan Cafe and Juice Bar,  www.pulp.cafe
 Erin Range, Gentle Yoga teacher,  https://www.facebook.com/freerangeyogi/
Wendi Rose and Sam Haines, IET Masters,  www.wendirose.com
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Joan Summers, Equine Gestalt Life Coach and an Intuitive Reiki Master., http://stepintojoyhealingarts.com
Kim Zikmund,  Svaroopa® yoga,  www.relaxreleasetransform.com
Monika Ehmann and Debra Melick, Massage and Reiki, www.healthy-concepts.net
Cheryl Baker, Jewelry of Gems, 
 https://www.etsy.com/shop/cherylshealinggems
Libby Felton, Herbs for Autism,  ​www.herbsforautism.com
 Dustin Parent, Intuitive Coaching and Psychic Healing, Dustin.parent@gmail.com
Julie Kraus, Certified Life and Wellness Coach, 
https://www.facebook.com/julieandtagalong/

 Christine DiPilla, LMT is a shamanic Reiki Master/Teacher, and Holistic Bodyworker,   www.christinedipilla.com
Katie Covello, Empathic Energy Healer, LLC, www.katiecovello.com
Nancy Saxe, Spiritual Counselor, Coach, Educator and Integrative Healing Practitioner, www.never-endingpaths.com
Sharon Moncrief, of Greenbriar Herbalist, Traditional Herbal Therapies,  
Www.greenbriarherbalist.com
Rosita Brennan, Feng Shui Master, www.rositabrennan.com​


Workshop Schedule​
12:30 Gentle Yoga with Erin Range

Erin Range, our weekly yoga teacher of Gentle Yoga will start our workshops for the day!
At 12:30 she will share a 20 minute yoga class to introduce us to simple gentle movement!
 
1:00 Just Say Yes! Alyssa Martin, Mystic Coach
Do you have a challenge bringing your dreams to life? Then, this guided meditation session is for you!
Alyssa Martin, Mystic Coach will lead you into the totality of possibilities in a meditation inspired by Osho and Louise Hay.

Heal Your Life ® Workshops & Spirit-Based Life Coaching
Tap into your intuition and create an authentic, heart-centered life!

1:30 Essential Oils 101, Sharon Cowell, Young Living Essential Oils
Sharon will be educate on how to use essential oils in everyday living.  As cleaners, air fresheners, healing elixirs and pet care solutions.  Simple ways to use essential oils that are environmentally safe, healing and powerful.

2:00 Discover Your Soul's Mission, Diane Wing, Author, Teacher and Perspective Changer
To be successful in your life, it is important to align your actions with your soul's mission. In this interactive workshop we will articulate your life purpose and mission. At the end of the session, you’ll come away with a life purpose statement to use in all circumstances to increase joy, success, and fulfillment.
Session taught by: Diane Wing, M.A. wants to live in a world where people feel inspired, create their ideal future, and experience a sense of wonder at everyday magick. As an author and perspective changer, she’s published six books, all available on Amazon, Barnes & Noble, Kobo, and iBooks. She is the founder of Wing Academy of Unfoldment, host of Wing Academy Radio, and an experienced guide for those ready to see things differently. When it comes to getting unstuck and feeling great about life, her 9-word philosophy is: Let go. Be grateful. Stay open. See the magick.

2:30  Aharaj Yoga, Stress Clearing Practice, Lyn Hicks, Author, Teacher, Health and Beauty Mentor
Are stress and anxiety creating adrenal issues? Are you seeking a way to clear negative emotions and have a peaceful state more often?
This martial art is a practice in removing stress and anxiety in your emotional, mental and physical body. Considered the yoga of empowerment or Spiritual Aikidoo, we practice easy sequences or Katas in presence to align your mind, body and emotions. Doing these with the intention to clear stressful situations which we all have, give expression to harder emotions with movement and clear our body to feel more peaceful, aligned and focused. 


3:00 Holistic Care for Pets and Their People, Sue Walski, DVM
Holistic Care for Pets and Their People
Come and learn about caring for your pet with a broader more encompassing way that also can help you!
I will briefly touch upon Bach Flower Remedies, Chinese Herbs and Acupuncture, Chiropractic, Jin Shin Jyutsu,
whole food nutrition through Standard Process, and K-Laser therapy. Ways to Heal Thyself to a Healthy Self!

3:30  Feminine Health and Beauty with Grace and Ease, Lyn Hicks, Sacred Feminine Studies
Learn of your feminine body and how to create the beauty and look that is healthful for you in a fun, playful way.
Oxytocin of the parasympathetic nervous system is so key for woman's body! Movements and  breathing to experience this state of oxytocin.
Learn health secrets from Persian and Egyptian traditions.
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​We look forward to educating and 
creating community to
 Live Vibrantly!

​
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Beauty Allures Our Intentions

10/3/2017

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​Lilith is an ancient Sumerian Queen of Heaven. She represents feminine power. Below is a poem by Amy Sophia Marashinsky that describes her and some thoughts on feminine power. There is a negative sense of feminine power especially when it comes to our beauty, our sexual nature, our creative energy. Often we are taught that to use allure, beauty, the sweet smile or big eyes is not fair or appropriate in business and life. Yet animals do it, children do it so why can't woman. We all use our ways to get what we want and need in life. I am not so sure that any of it is wrong or unfair if we are not hurting others.

Sexual, creative, spiritual and healing energy are all the same thing. It is just a matter of the ends used with this energy and where we put it.  There are many ways to use creativity to get our end goals met. I get tired of the battle between woman about using beauty, allure, our feminine collaborative ways, our enticing voicing, our beauty to attract, our smile to lift and lighten others, what is wrong with all this? Why do we have to use mental processes, thinking ways, intelligence and know it all mindsets to be considered powerful? That is great use of masculine power and we use it. But we can also use our feminine power and in fact it gets us farther than the other for we are woman. Using all tools and gifts seems more brilliant.

Sexual energy, creative energy is a gift of woman. We have an allure, we seduce for biological reasons. Men have physical power for biological reasons. They use that for themselves. We can use our way for ourselves as well. It is different for men and woman. It is perfect that way and I am tired of all the movements that constantly bombard us with mental ways of improvement and growth that are very masculine. Feminine ways of growth and improvement are equally important for the end goal is for a different gender. We can cultivate nourishing energy and men can cultivate power energy. It is different and supposed to be that way. We can cultivate both. It is important that we do for our blend is unique and important. I am bored with  all this cultivation of masculine and rarely any feminine.

It is exhausting as a woman. Constantly being told to do things in a way that often in counter intuitive and counter productive to our body. Our true power is in embracing ourselves, our gifts unique to us as woman and cultivating them. It is not mental ladies. Yes we have mental but we are emotional and intuitive. We learn the world, move in it and use this energy in more health and flowingness. This is feminine power and it is equally powerful and equally fair. Lets get on board with this together. It is our genders gift to humanity!

Lilith

I dance my life for myself.
I am whole
I am complete
I say what I mean
and I mean what I say
I dance the dark and the light
the conscious and the unconscious
the sane and insane
and I speak for myself
authentically
with total conviction
without regard for how I might look
all the parts of myself
flow into the whole
all my divergent selves unite as one
I listen to what needs to be heard
I never make excuses
I feel my feelings deeply and profoundly
I never hide
I live my sexuality to please myself and pleasure others
I express it as it needs to be expressed
from the core of myself
from the wholeness of my dance
I am female
I am sexual
I am power
I am greatly feared.

Lyn Hicks, Playful Priestess and Muse
Educator in the Sacred Feminine Mysteries
Published author of The Lotus Project, The Art Of Being A Woman
Tai Chi, Aharaj yoga and Dance for Beauty Instructor
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    Lyn Hicks

    Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!

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Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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Photo used under Creative Commons from Bengt Nyman
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