On Tuesday, I got the opportunity to do a float in a salt water tank. BStill Float in Ottsville offers an excellent experience at a reasonable price. I had done it there once before but this time, I got lost for almost 2 hours in the tank. It is a spacious individual experience. I love the Russian Bayan as a health practice and highly recommend this as well. My top two deep healing water experiences.
We all know the benefits of salt to remove negativity. The salt caves and rooms cropping up everywhere are truly a gift to us. We can use these cool experiences to support ourselves and alleviate the toxins inside as well as about us. Easy, meditative, proven and a graceful break from life to relax and slow us down. I am all for these things for they support our body in the parasympathetic nervous system of rejuvenate, renew, rebuild, relax, refresh and heal! Even soaking our feet in Epson Salts supports us greatly.
The salt float is an amazing experience to feel the bouyancy of your body. To feel held, comfortably supported in water like never before, in this cocoon, truly a healing experience. You get a chance to go easily inward with less challenge for the salt supports removing negativity on all levels, the mind settles. The rhythm of your breath calming. Your heart beating melodic and grounding. A great tap inward in a way that is simple and no work. These are the things I like to do for health, healing, self care. They are just peaceful ways of regeneration.
I went in with an intention to figure something out. I meditate, so it was easy for me to be in there an hour at the least. Yet the answers to my question were not coming forward. I asked for support from other levels, and there seemed to be just nothing. I thought, patience, be still and know God as is said, I will wait here for an answer and take Divine timing. At some point Lakshmi, The Goddess of Abundance on all levels showed up. I asked her why she was there for she didn't seem a solution to my issue. I could feel different pains in my body. I asked them to share with me what created them, what I was supposed to see. Still nothing.
There was a weight in my high heart, as it is called, where our thymus in located. I asked to have it lifted but nothing happened. Finally I just took my hands and while I floated, started to massage this area with the idea, I will do something with this. In that moment I realized the whole time I was waiting for myself to do something. I was the one to take the power and support myself. Sounds easy but it was a true revelation. Suddenly a bout of forgiveness came over me. I was forgiving everything and everyone with an explosion of thoughts in my mind. It was fast and rambling while I massage my heart, my knee, my hand, all may pains.
I realized why Lakshmi came in. To remind me that we have the Sri, the wholeness, the essence of all within. She was requesting that I take my power and stop limiting myself. It was me who is not using all I have. That was the answer and this lightness and joy was filling in me. All the while I was peacefully, buoyantly floating. Magical feelings and smiles where in every cell of my body. About that time, the music came on. An indication it is time to get out. I felt confident and imagined my Queenly state. I have so many visions of being a Queen with many jewels. I was in it.
Whether this was an imaginary experience or a real adventure into the deeper parts of me does not matter. I felt open and lifted, buoyant beyond just floating but in mind, body, emotions and tapped into my true spirit. The essence of my own, unique greatness. I climbed out, rinsed off in the shower and my outward body was soft, glowing, rejuvenated and beautiful. It was a magical experience!
To my delight, I also was blessed with a sound bath healing by Michael after I came out. Having the sound of the bowls, other instruments and a digeridoo play upon my sacred body temple was just astounding. It cleared out any other remnants in my field. I felt the vibrations, the sound swirl my body in such a sensual way. I had never experienced the bowls all around me in a personal sound bath. Delicious!! I highly recommend.
As I drove home feeling clear, clean, loved, lovable, peaceful and sparkly, I realized how blessed I am to be so curious. To try these arts out there, find new modalities and masterful healers. I had an incredible day of being with me and caring for myself. Getting to know myself and experience myself in ways I never had before. I even felt the Queenliness of me. The wonderful Queen I am of my own dominion. My sparkle bright, my eyes clear and a inward smile of how wonderful it is to be me in my power!
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Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks||
Growing Your Beauty!