It is such an insane world about us! We are shifting our ways and taking responsibility for our health in ways we never considered necessary. Being one who was part of the green, organic movement in farming, I am saddened by the turn the food industry has taken! Rather than grow food well and responsibly so it is good, they are adding all kinds of weird things to our food. I can't even take on that soap box other than to educate as it is so large, sneaky and pervasive.
However, I can manage my water which is 70% of me. We are made of water more than anything else and if we need to amp up our health, it simply can be through what water we drink. Sounds simple but scientifically it is so effective! We have all heard the news about contaminated places and even in Colorado they are testing schools and day cares for lead. Just now testing, something you would think was handled. You can go to the Environmental Working Group and put in your zip code and learn what is in your tap water here. It is not as good as you think! But really you know and why the bottled market is so huge. When we have so many pollutants, food additives, emfs, out in Colorado air quality issues, we need to flush. To support our bodies to be the magic they are, water can change everything.
To me it is that simple. Flush your system well. We are evolving life and if we can keep ourselves hydrated, our bodies will move out the crap. I think it is the only alternative. It also supports us to take in nutrients quicker, all processes run better when we are hydrated. 70% water. Easy solution. Drink quality!
If it can get you sick drinking bad water than drinking better water can support your health. It just is. I never thought we could be drinking such contaminated water. I thought someone, somewhere was handling it! But they are not! I do remember smelling chlorine as I ran a bath for Erika, when she was small and was glad to switch to well water. However, that too with fracking and the aquafirs interconnected is suspect even more. We just don't test it enough and conditions changing. It is not good news and it isn't going to get better soon. We must take responsibility for both our food and water as best we can.
Water is easy. You can get a filter! Most have a Britta but if you don't change them it creates worse water and we all seem to have done that. Make it easy on you and get an easy under the counter model that supports at least not having all the "stuff" in it. That is an awesome step. You can get a filter for our shower to take out chlorine and we are doing a wonderful thing in just those two choices. If you are a real health nut like me or have health ails you want the ionizer route and get the deluxe shower unit. There are good options that can support health on different levels. I have solutions for those who want to take responsibility for the water they consume. Connect with me!
It is an easy way to health. When you drink quality water, your body craves it. It doesn't like the water choices your giving it now and that is why it is often hard to get down those 8 glasses a day. But it is paramount for it creates a fluidity to you. Otherwise your blood and lymph system are thick like molasses. That is why I am on the bandwagon. As a health and beauty coach, homeopath and wellness seeker, water is the lost elixir that can easily change everything. Dehydration, acidosis, creates so many ills that we hear daily from others. Drink up friends, it will change everything.
I had to write today as one who has had skin conditions from too much sugar, wheat, alcohol, bad eating and truly have minimized my reactions from just Electrically Reduced Water. Body rashes, issues with digestion, all of it was a tale of mine. No more. I certainly have to be conscious of how I eat in excess yet I don't get the crazy rashes and uglies by drinking the 9.5 water!! I lost weight over time, feel more energy and just know I am not taking in contaminants from my daily drinking. It tastes like water should so my body is thirsty for it and unravels ails by just having more flushing action than I had before.
So truly the greatest health tip I have is to change the quality of your water. I am a big investigator and rabbit hole girl. I get into things in deep detail and live them before I spout out my findings. This one is huge and simple! I offer Multipure filters for your sink and shower for under $700. If you want a system to last a life time and actually create antioxidant hydrogen water and a mineralized shower, Kangen has the products. It is a matter of level and health choice. I say go all the way in on this one.
More quality doctors and healers will be sharing about quality water. Fitness fields are often aware already as they seem to spend money on the basics more than others. Either way, upgrade just a bit. No more Britta. No more bottled water! The bottled water is another danger as it is unregulated and that water is not checked. It is often tested with many contaminants, in plastic which has the pbas that are a danger, and it is flat out dead water. I can help you be savvy and in the know. I do not recommend R/O water so be wary there. Learn and upgrade in a small way. If that is all you do, you will thank me for it!!
Cheers to health! Cheers to the right water!
Reach out to me for water into! It is time to be savvy about it!
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks
Growing Your Beauty!