We certainly don't celebrate ourselves and all we do enough. As we have been lock down for over a month, take a moment and consider all that you have done. What have you completed that you had hanging around to manage? How have you used your time to investigate nature? To breathe deep? To rest and catch up on the things that settle you? Have you reconnected with others that you haven't had time to chat? What are the juicy things you have gotten done? Relax? Facials? Innovations? Any creativity that has occurred?
We can focus on what has not happened and spent time wondering when things will change. However, I inspire you to really take inventory of the things complete. It is so powerful to look at life in new ways especially with this crazy time. How have you managed such an usual time? Where can you celebrate yourself for adaptability, innovation and creativity? Take a moment to feel proud of yourself for the good that has come during this time. Did you learn new technology or take a class that inspires you to develop yourself? So many things to celebrate for our flexibility to manage!
I know for myself I am really settling into all I have done. I moved. I created an online podcast and you tube to share inspiring perspectives on health and healing. I am learning a new state and town. I had to regroup from the original space I was to move. I have met people on line I never would of had a moment to connect with if we had not moved forward with our show. I have studied the Gene Keys deeper. I have been more focused on my homeopathy art. I have learned so much about water, my kangen machine and how to be more sustainable using it for cleaning, laundry, beauty care and hydration. I have relaxed. I have rested. I have been to beautiful nature places and pushed my physical limits to climb high. So many things I could celebrate how I have moved forward while being in a new home.
This is a powerful exercise to really look at what has been accomplished. It is different than the usual things and for that we should be proud. We have used this opportunity to expand and connect in new ways. This is good stuff. Perhaps you just tapped deeper into yourself? Created a new pathways to health? Money? New hobbies? Given ourselves time to feel calm and integrate. Maybe you have cooked more meals with love and care? All these are great accomplishments. They heal our souls and inspire new ways forward. Just enjoying the downtime is healthful.
I hope you give yourself a moment of celebration. Really revel in it. Savor your savvy! Give yourself a hug or pat on the back for managing such a time in creative ways. Perhaps you learned something really juicy about yourself? These are hallmarks of greatness and deserve celebration! Spend the whole day thinking of all the wonder you are and have created!! This is self care. This is self cure! These things bring in security in you. Secure in the wonder you are! Oh do celebrate!! It is good!
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Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks
Growing Your Beauty!