We all have heard that the words we say to ourselves make a difference in our experience. We know this on a mental level. However, often our mind patterns still yip at us with these unkind things. So often we are flying through life and we really don't notice how we speak to ourselves. We all have shifted things here and there and then we forget about this ongoing work.
Many had a hard year last year as did I. I found myself catching up with others and repeating how challenged I was. Listening to others life and what was going on, I continually felt what a hard year it was. It took me to mid January to feel like I was recovered somewhat from the exhaustion. I found myself thinking the year was starting slow, wanting to be inspired. I keep resting until it bubbled up in me to take inspired action. I would check in with myself and found I just wasn't too delighted about the slow regroup.
Suddenly yesterday I awoke and was beginning my day and thought, you keep telling yourself what a hard year you had that it is effecting how you are now. Just the thought of it, made me heavy and sluggish. A light bulb went off inside me that said, why don't you start saying life is easy and fun? In that moment I realized how I kept bringing in this sluggish, hard way by my chatter and recall of the previous year. I suddenly filled with energy!
This chatter we say to ourselves and others is far more powerful than we realize. As I decided to tell myself that life was fun and easy, a whole new world opened. Again, we all know that our words have power yet we don't realize just how much on a daily basis. Our mind rambles in its judgments and patterns and can really mess with us experiencing the world ! Far more than we want to admit.
I inspire you to listen to yourself in this new year. What ever was before is past. Each morning you can call in the next thing in whatever form you want. The mind likes grooves and patterns. It is not to say that it is not truth but in subtle ways you must watch how it is reminiscing. No one wants to mingle in the challenging times but the mind is programmed too. Be watchful. I know these things too, yet here I am sharing how it was lowering my vibe in a subtle way, speaking my old experience.
Keep clear and real with what you are experiencing and how you describe your world to yourself and others. If it is not happening the way you want, shift your perspectives, words. Call in what it is you desire easily by making a new mind pattern that chimes in. The world has shifted very quickly in the few days I have been letting the new idea run in my mind. Rather than running through what exhausted me which exhausts me in the present thinking about it, I am claiming a new reality.
We are so powerful! We also have many moving parts so awareness is key. We have to be diligent in observing ourselves. When you have been in a challenge, you have created ways to get through. However, watch that they don't linger. Doing these emotional and mental check ins are invaluable. They can reset your entire disposition! I am enjoy this fun and easy life! It really is that simple!
Make sure you are creating a new year and not reliving the emotions and thoughts of a previous time! It is your responsibility. It is in your power to shift. Be very mindful for it is a subtle game this plane. Be alert. Claim what you want and notice the power of your words!
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Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks||
Growing Your Beauty!