A Health Crisis is a Good Thing

Honestly, every time I have had a health crisis, it turned into learning. I  learned about my body, my physical nature and it opened me up to new pathways of thinking and healing. I found chiropractic, acupuncture, Jin Shin, massage, herbal tinctures, homeopathy, sound healing, so many new ways of thinking and experiencing my body. 

I have talked to so many healing practitioners on our podcast, seeking new ways to look at the body and the healing. How our bodies are just communicating to us so we take better care of ourselves. It is the process I guess we have to do as humans. We all know, we have learned about nutrition, different food hacks, movement hacks, smoothies, supplements, we continue to do this as we live. 

It is a good thing when your body says its out of balance. It tells you many ways before it gets physical. Once it is physical, we get a diagnosis, we seem to shift and act. We expand how we are living. We investigate new ways of health and understanding our body and energy. It is really the only way we seem to learn. Even the best preventions can't stop the initial wake up that our body is talking to us. It has limits and needs and it will do what we want if we treat it well. We learn what treating it well means to us. It is different for us all. 

So if you are in a crisis of health. Dig in and learn. Find easy ways to change. I had a friend learn of liver issues and just like that quit drinking. It was the next step and she just did it. She is losing weight, shifting her body and health. It was a health crisis turned healing. This is what we can do with the body. It isn't as much what can we take as a pill, but what lifestyle changes will make us feel better? How can I ride in this body and enjoy it, be in pleasure? There is a way as it is your ally. You are working with your body like a best friend. It wants health and survival. We learn to listen to it and it works better. 

That is how I see all my ails. I too have sore knees here and there, the glaucoma I express, we all have these small things that can be easily paid attention too. Then we educate ourselves on it from multiple sources. That I would suggest. Its a condition not a command. You can shift any diagnosis. So many have and continue too. Even the most horrific of health crisis, people heal. If one can then you can. it is in the realm of possibility and if you work with your  body maybe you to can be a cure story. 

I have learned more through my and others sicknesses than  health. I know qui gong, tai chi, aharaj yoga, and all my arts from my health journey. It is a pleasant trip. You can overcome your dna, your heritage, your genes. They have proven it all. So consider it a great time to honor yourself and learn how you can feel better in your body. That is all it is. A signal for self understanding and self care. And if your in a crisis, you know why. You know how you over extended yourself or ran yourself ragged in a certain way. You were watching it happen. Its ok. We all do it and it must be how we learn to have great health. 

I would highly recommend the Kangen water ionizer and shower units. The water in your life makes a big difference! If you didn't notice, let me inform you that the tap water is filled with chemicals. The bottle water isn't regulated so you don't know whats in that plastic and wells are not tested enough. It is smart to filter at very least and I can help with this Multipure that is the best. They have under counter units too. Ask me for help to get filtered water.  If in a health crisis, I would use ionized, hydrogen water. You can hit the link. It has so many studies on different health issues and how it helps. It is called electrically reduced water on pub med.

The shower too is equally if not more important. The chlorine and toxins get in the steam of your shower and you inhale them deeply as your skin absorbs as much water as 8 glasses of water. Woah! They say the chlorine is connected to thyroid conditions!! Our Anespa not only filters but also adds healing minerals in the unit It is the best shower and no toxins! Connect with me about your health condition. I can share water information or may know a healer that can support your journey through. We have a Healing Collective from our podcast. 

Don't beat yourself up if you are not 100% in health. Many of us are in rest, restore, build strength mode. The worlds energy has never been so heavy and unstable. We are going through a transfiguration. Accept it as part of your up level in these times. Know learning of your body, taking better care of it and finding less stress does wonders for life. We need our vitality forward and consider it a reset to get you back on track. Much love to your healing journey. Let me know if I can support you. 

Blissfully,
Lyn Ann