As I progress on this water journey while life is filled with so much outer stimulation, I realize I am a filter. My physical body mental body, emotional body all are filters! I am just a filtration system. Filtering the world so I can digest, manage, absorb and use my being. This filtering creates the parameters of the story we call us. A filtering system that creates a story. Other than that, we are consciousness moving through these perspective parts. Amazing!! Expanding and simple, all at once.
Beginning in the mind with all the ideas that come around, I choose what way I want to filter it. The ads, the sparkles, the colors, the systems set up to track our mind down a trail predesigned by us. We filter automatically but we can master focus on how we filter as well. To bring in our unique consciousness while directing our mind toward what we want to think, the goal. I can ask "Do I want to think like that? Are those ideas things I want around? Do they inspire me?" Easily distracted is my mind so I can focus on finding things I like and enjoy. Redirect and filter.
The emotions are yet another filter. This is the energy part of our body. We move through emotion or passion. We notice the emotions around us. Are they emotions I want to engage in? What about inside me? What are they filtering? In a forward moving or back sliding way? How is this emotional field around me and in me running my energy or movement? This emotional filtering system we are coming into greater understanding through science. Mastery of this energy plane is to be joyful and move through all. Using your filter system to see the joyfulness, seeking it out as a playground. I love this area of the emotional body and what I teach most about. How to ride the field of emotions. Vibe to your way through life. Many suppress this body and create havoc in their systems and life.
The physical body has lots to filter. The foods are so insanely created now these days causing all systems to works hard. The air has issues here in Colorado with the fires and high altitude so I have an air filter and an air humidifier. Our water, the most important element we partake of as we are 75% of it. That's why, I, energy girl, promote and sell ionizers. 3/4 of our being water! This is an important element that we want to be the best! If we use physical filters, our body does less to use the water, air and food. Our physical body has a big job. There is a lot to pay attention too. What do you eat, breath, drink and play about in? Do you gather in nature ad remember to enjoy the body and be like a child? Curiously using this body in a fun, easy way. Or do we beat it up while feeding it crap? Are we getting enough sleep? Do we enjoy the recharge, rejuvenation, renewal from our sleep? Again we are filters!
After this settled into me deeper, and continues to, I realize that my focus, my boundaries and decisions on how I filter are the main keys that will create my life. As I begin to control these different filters, lenses often they have been called, and create the parameters with consciousness, we begin to really catch the game of life. Awareness is just being aware in all these areas and realizing deeply through all our levels that we in charge of filtering what is going on around and in us. Then we can really discern, perhaps a little at a time, bend and shape these filters to only focus on the things that will really bring us joy or what we desire. Of course, many things are going around us and we are to filter it through what is our best focus and lens that will work best for us. That is conscious creating.
That is why the emotional body, the vibration, the frequency is so powerful. It is the field where the energy is moving that can be read and filtered appropriately. The law of attraction continually requires us to choose and shift our vibration to the higher frequency of what you want rather than what is. This is the evolution of the power of our emotional nature that previously we discredited and suppressed. Seeing what is here is not creating. To create what we want, we filter our emotions, direct them to a better feeling, faster moving energy. This is the evolution of embodiment that we are actually for the first time getting to understand and bring our consciousness into the emotional energy field mastery!
All bodies can consciously work in unison and our own unique consciousness can align them into one direction and ride the rollercoaster of life. The game is in being aware of doing this while doing it. Controlling our filters. Then aligning them with passion toward something we want. The mind builds, the emotions move us and the physical body experiences it. So filtering is a key part of life. We are to filter or step down from all that is to what we want. It is just a filtering process.
This is a pretty simple yet mind blowing idea that came in just by being in the water and filter business. You never know how you will get a better picture of this experience from doing the simplest of things! Perhaps it came in now as my physical filters are in place to support my body so now I can put more energy to the things that really matter! Enjoy letting this simple idea filter into your being!
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It may seem hard in this world to feel good these days for some. I can find the simplest thing to feel good easily for I have trained myself this way. My lovely home and view, some nature beauty, a delicious cup of turmeric tea, a surprise call or great thing I learned. We are in charge of this frequency or mindset we live with. We all get down, turned around and blasted in ways that send us toward debbie downer. However, the quicker you can feel that, notice and find a way beyond that, the easier joy flows in.
I like to share on joy and attitude or altitude for it what makes my life so cheerful and enliving even in the most horrid times. I have found that the positive direction, seeking always to get back to joy or fun, is a great way to navigate the world. I often find that most people forgot what this feeling is like inside. They also consider the outside depicts all that is and that is only part way true. You can receive and feel joy from outside events and you can create joy from the inside. You can choose to focus on joyful things which to me is an inside job. Key word there is focus.
We can look at many things in the world and be depressed as we can look at many things in the world and be excited. There is so much going on in our world and we are in an information age where too much can be as bad as none. Focus is the key and the controller! We get to chose where we put our attention. Many things can try to take that attention, yet in the end, we can choose to keep thinking a thought or viewing something horrible or redirect.
I have become very good at redirecting. It is not that I don't see the crazy or devastating in the world. It is that I choose how long to engage it in my mind, body and emotions. I am up on all the current events and from all the various points of view. I do this for myself to be aware and to realize, no one is reporting truth fully. Most all news and information is based on what end the speakers are striving for. It is skewed to causes and beliefs. So I take it all in and usually am sending light to the areas of concern. Areas of concern are many but how I can influence them few. I send light and awareness to the circle of concern and then get back to my influence as soon as I can. I can only take action on what I can influence! And usually that is me!
The technology has gotten so good at drawing us to where it wants to go or where it thinks we want to go. It is masterful the ads showing what i like and need. I do enjoy it but keep disconnect right by my side. I don't allow too much loss while media scrolling. It has an energy to keep you involved and absorbed. I find if it makes me too emotional in a bad way, I am not neutral anymore and need to step away. It is key for me to realize others are in challenge but I don't need my energy to go to that for I am not in that challenge. If I have a high vibe I am actually supporting them. To go into low vibe is only make more of it! Discernment, disconnection and refocus our best keys.
Even as I write this I am in a challenging situation. I do not know the outcome and solutions are still being considered. I trust though that all will work out as most of life always has. I direct myself here to writing, to the good of the day, to the beauty and keep going. I don't get lost in my challenge and when I do, I reach to another, a book, a quote, a movement to reset me. It is not about not having horrific challenge, it is about being proactive toward what you want. Some things need time to resolve or for the perfect idea to come in. When you get stuck, switch things up, do something else and come back to it. Searching and searching is a low vibe that generally takes you lower.
You get to chose what you focus on, how it affects you and how you move from it. I send light to those things that overwhelm me and then find positive things that excite me to move onto. I face my emotions as indicators, knowing if I feel low or bad, I feel it, ask why is it here and then move onto the next thing that will offer me joy. It is a simple technique that all can use. Yes your mind is trained to ride it's grooves but it can be challenged and changed in a few times.
I find that even in my hardest moments, incredible blessings come in. I had a financial issue the other day and I was getting a luxurious facial through a trade. I thought, I am at such crisis and here I am getting the best facial I have ever received! How blessed was that! How great to remind me that I will solve my issues and to just enjoy the blessing I had earned. You can find the beauty and joy in all things everyday. I advise you play with this and try. As it will shift your joy and fun in life 110 fold!
Feel good and good comes. Feel good and you see good. See good and you will feel good. Focus on joy and abundance and joy and abundance will be experienced. It is a feeling world! Ride the frequencies and work them to your greatest joy experience here on the earth!
Need coaching support? Reach out to me for a free flowing in grace chat! Lyn@lynhicks.com
Need hydration support? Reach out to me for simple shift that will change your physical body.
Need inspiration? Check out our podcast, The Magical Holistic Healing Arts!
After spending over a year with almost nothing on your social schedule because of the COVID-19 pandemic, you might feel a little bit anxious about re-entering society and focusing on new goals. Maybe you’ve only interacted with your coworkers for months, or maybe you’ve been working from home with all of your conversations mediated by a screen. But you can get back into the swing of things and adjust to socializing again with these tips from Lyn Hicks!
Seek Encouragement and Support
There is an abundance of help available via the web these days, and if you’re struggling with the thought of socializing or going back to the office, you might want to take advantage of the many resources available. From guided meditations to TED talks, tune into some encouraging words when you’re running errands, going for a walk, or just lounging about. You can always slip in some earbuds for privacy’s sake.
Bear in mind that if you feel alone in your quest for confidence, you can always connect with a peer support group. This could come in the form of a friend, mentor, or online community. And of course, there are always therapists that you can turn to for counselling.
If you stayed home throughout the year, you may have abandoned the routines that used to keep you on track during the workweek. But sticking to routines is key for maintaining your health, getting organized, and making time for the things that really matter, like working towards your goals. Aim to develop a new morning and evening routine to start each day on the right foot and fall asleep more easily at night. Zen Business has some additional stress management tips that can help you, too. When your life is in order, you’ll have plenty of time for your old hobbies and reconnecting with friends!
Change Up Your Wardrobe
Sometimes, switching up your style can give you a much-needed boost of self-confidence! If your wardrobe is feeling a little stale after months without shopping, it’s time to treat yourself to a few new items. For instance, you could pick up new, comfortable workout leggings, a couple of nice tops, a new pair of jeans, or trendy shoes.
There is nothing like exercise to put you in a positive mood and give you a jolt of confidence after the COVID-19 pandemic! Plus, purchasing new workout clothes will definitely motivate you to hit the gym or exercise outdoors. If you put fitness on hold during the lockdowns, don’t push yourself too hard at first. Practice Plus Group recommends giving yourself lots of breaks during workouts, fueling your body with protein-packed meals and snacks, and leaving time to properly warm up and cool down.
Finally, it never hurts to spend some time pampering yourself! By incorporating self-care into your schedule, you’ll look and feel great when it’s time to go back to work or head to a social gathering. On weekends, you might want to have DIY home spa days - you can make face masks from ingredients in your pantry and soak in a bubble bath to relax. You can also create a skin care routine with a few basic products that will give you a healthy glow. As you build up your confidence after the COVID-19 pandemic, self-care is a must.
The past year may have taken a toll on your overall well being. At times, it can feel tempting to continue eschewing social invitations - but right now, everyone feels a little nervous about returning to their old social scene. With these tips, you can approach interactions with confidence after the COVID-19 pandemic.
Lyn Hicks has a passion to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living! She’d love to hear from you!
By Guest Blogger, Shirley Martin at Tidy Life Today.
I have been in this water business for almost 2 years! I have studied more about water than I ever thought was out there. It is a rabbit hole and truly feels like a calling. I have been in health and beauty for most of my life and this is a topic we missed out on. Even all the healers we interview on our podcast, many are just realizing how powerful this simple tool of good water is. They know how important it is yet we are not educated on quality vs. regular water.
As a Clinical Homeopath and wellness educator, I didn't know. I think it is in the back of our mind as we buy bottled water out of ease as it sits outside convenience stores, cases of it in the blazing sun. Does this end up in the refrigerator and then our body? Water, a powerful corrosive in plastic which leaches endocrine disrupters, creating to much estrogen in our body messing up our hormone balance. Here we think we are hydrating and we are adding dead water that is just filtered somewhere and who knows how long it has been sitting in that bottle? Yikes!
With such a push on health these days with all the illness and cancer about, water needs attention. Erin Brochovich is still around sharing dangerous water across the country. In many of the places I considered healthful like Vermont or even here in Colorado, the water has issues beyond. They don't properly supervise many industries from dumping in the water. If they get more regulated towards them, the businesses will leave their areas. Business is business. Oh my!
Filters are a must! If you don't have one, your body, your family is the filter of what is in the water. There are many units out there and most have a Britta. The Britta doesn't cut it for it is so limited in its support. Plastic housing systems can gather mold, a new problem so pay attention . Berkeys are popular but very inconvenient. They also were made for rain water collection. Any time water sits too long, it is considered dead. Water likes to move to, be fluid for the healthiest hydration.
I have seen many get Electrically Reduced Water (ERW) and alleviate heal ails There are so many studies under pubmed.org of the science and different health issues. A simple shift can change the way your body interacts and enhance all processes. I don't make health claims. The science of this ERW or Molecular Hydrogen water is well reported. It is easy to find. I lost weight, have greater energy, engage in high altitudes with no altitude sickness, sleep better and find my body feels better. I don't have any great health challenges yet the water is noticeable.
Be aware of this newer problem we are learning of about our water. We are over 70% water and it is needed in all our processes. I added a link below so you can see the actuality of the bottled water we consume. It is not a good health choice. Doing something for your water safety is an easy health solution to many of the common ails often created by dehydration which starts disease in our body. We aren't as flowing in our body and all gets thick and slow. Things can fester in stagnation in our body and in our water. 75% of us are chronically dehydrated!. That's crazy! The older you get the more dehydrated we are. It's culmulative effects from living create issues. Micro-clustered water supports you with the hydrogen charged to pull out antioxidants as well as get into our cells.
We often struggle to drink our 8 glasses of water for our body just doesn't want the water we give it. It is actually protecting itself from the acidity in most waters. Our water activates your thirst at first for it loves the cellular hydration! Even alkaline waters with additives offer minerals that can stay in our organs and create issues. We alkalize the water with electrolysis, mimicking lighting! Very fun.
I inspire you to take this seriously and notice what water you drink, how much, ponder if it really makes sense that it is healthy. Find filter solutions for yourself. I share Kangen ionizers and they do have a filter in them. It is a world wide company so it can be supplemented with filters for specific geographic locations. We sell Multipure filters as well if filters are all you are seeking. Depending on where you live, I can share info on all of this. It is my new soapbox and I love changing peoples lives so simply!
There are many strange things in our food which leads to our water through the cycle of life. We have antibiotics from livestock, peoples waste, other drugs as most water is recycled through a system and these odd contaminants on top of other pollution get in the cycle. Filter and ionize your water for the best solution. Be aware. This can change your well being forever with good, live, micro-clustered, hydrogen rich water. You too may become a water advocate!
Detox your body, your home and your planet!
Video on bottled water.
Let me know if I can help educate you on what is best for your life with a simple water solution!
I have always been interested in health. It seemed like the thing to know as you grew up. To be in shape and look pretty as well as use all the energy you have in youth. I found myself active, learning about eating, using my body to its best. We played on the weekends and during the week.
I have made this a mission to share health as I find it. I sell Kangen water, have a podcast The Magical Holistic Healing Arts, I coach and have a myriad of other arts I use to educate on health. It comes in many forms and covers all levels. It is intriguing a topic that never ends. I like delving into it as part of my fun and philosophy to love and celebrate life.
We all know that many would trade money for health if that was an option. To me it is the currency par excellence. Does it mean I have been totally healthy my whole life? Of course not. I don't know anyone who hasn't had to adjust their conditions to support health at some point in life. We are a physical form so it is bound to leave at some point so taking care of it for the best life seems the game. I also have learned more about health through having issues. I don't know if it is so easy to be healthy with the barrage of the many environmental factors we face. Air, food, water, all getting socked with chemical injections. At this moment in time it is especially important.
I inspire you to realize you are in a animal body. It is much like any other pet, your body. Be kind to it, learn of its nature and enjoy its presence and how it feels and tastes the world. I think we are often in our heads cut off from really being in the body. Nature helps us immediately get into our body so we remember what all the senses turned on feels like. It is a sacred gift and vessel and it has a consciousness too. Learn how to treat it for its best life as you would a pet!
We can make friends with our body and it has many answers for us on the physical plane. It is its stomping grounds. It can support itself if you listen to what it needs. This a huge step toward wealth in health. Working with your innate health system as a friend or comrade on the mission to do all the physical layer work. Listen to our podcast to get some great tips on all kinds of health, healing, practices, perspective shifts. It has keep me on my feet. It opens my mind and brought new perspectives on how to look at health and illness.
Process your emotions. Find ways through whatever works to dial into your emotions more richly, consciously. Wonder why they are there and let them go after a feel. We don't need to suppress emotions as it is not good medicine. Knowing what you feel when and perhaps seek why. The feelings are environmental sensors for us. If you get weird it is because your body is trying to tell you something. If you get negative, it is potentially a protective moment. When you feel joy and flow, you are in the right place. They are indicators as to what direction to go. Also letting us know when we are not feeling safe. This is a great protective measure.
Relax into life. We all hear it and even I who has been playing with relax for over 10 years as a oxytocin health state, still to learn this energetically and deeply every day. It is a state. I don't believe we were really taught to be in our bodies as it was created. To relax every cell of your body, trust in life and use the clarity from that state to move forward. This is a worthy practice. I keep learning more ways to relax and how unrelaxed I am in general. I also learn ways to get deeper into the pleasure of it. This is powerful health, healing and life energy. Relax doesn't mean do nothing. It is a state where what you are doing doesn't matter as much as you do it in as much ease as you can. Less tension and tightness.
Tai Chi taught me a great lesson in this oxytocin state of relax, rest, digest, relate, befriend state. The speed of the moves and the swings we do, remind me what pace to be moving in. Our world is in a spin. I know how to move at the pace but it is too fast to really be clear and intentional fully. The Tai Chi energy, as I call it, is when we are relaxed but alert. We are prepared for anything and it is not a defensive state. it is open and fluid. Swing your arms back and forth, feel the pace of that energy and spent time moving at that pace. Far more gets done and you are less stressed. The Flow state. That is wealth in health.
Do daily visualization. Meditate, write down, draw, quiet yourself, however that works for you and really envision what loving life looks like. What's it feel like? What would I be doing.? What would my emotions be? Dream and revel in the energy. I do this with The Center for Creators. They have open visualization calls 3 times a week. We do this in group energy. Any way you do it. Do it. This adds health. See your health, your beauty, your strong being.
Hydrate to health. This is a simple yet powerful tool I have learned in the last two years. Especially being in the foothills of Colorado. Dry and less oxygen. The Kangen water has helped me never get altitude sickness. I continue to always hydrate as I move in altitudes. The water in our bottles, often from our taps and in general is as bad as soda on the acid level. If you buy alkaline water, the alkalinity is created by additives. Electrically Reduced Hydrogen Water is the best by far for energy and hydrating on the cellular level. I love it! Do pay attention to your water and upgrade for consistent health.
Move is my final comment on health. It has been a life's work to promote healthy living. All the things I have done in life are to enjoy it and feel healthy. You need to explore with your body. However that comes forth for you, just move. Hiking, exercising, walking, running, dancing, bird watching, skipping, fishing, whatever brings joy in, Do it. Do it often and in fun. Feel good as and after you care for yourself in such a playful manner. Move the body as it is meant to move. Make it fun and explore it and the outdoors while your at it. Double health. Adventure in the body is wealth and what is is designed to do.
You need to feel good to be able to participate in any kind of wealth. Expansion is necessary if you want to feel wealthy and healthy. That includes new ideas, mind sets and challenging your ways. No one knows everything or ever will. This world is unfolding into something new all the time. Be open to really play with it all in curiosity and openness to expand. That is what Jupiter the biggest planet here represents. Expansion.
There is great wealth in health. When we feel good, look good, vibe high, we live life at it's level. We do things we love, we make money with ease enjoying those things and create financial wealth. They go together and one without the other leads to seeking.
Realize the Wealth you have in good Health!
The Magical Holistic Healing Arts Podcast/ You Tube
A new year and whether you change or not, you are a new you! We are always moving, changing and regenerating our cells so this year will be a new you on the physical level. Aligning your body, emotions and mind with your goals or intentions for powerful shifts, the energy masters taught me. Often we have an idea in our mind but our emotions are not on board or maybe the emotions are but not the body. The key is to have them all focused and committed to the same idea. This moves things clearly, fast and in less effort.
My tips for health in the new year seem very basic but the simple, basics are what shift most. Micro changes in the right direction are how this animal body expands to new habits. Keep it simple and easy and off you go!!
This has been the most transforming learning of the last 2 years. Drinking enough water, good water and antioxidant hydrogen water can transform your body. I have been amazed at the weight loss, energy, skin beauty and overall health just one elixir provides. Highly recommend!!
Switch up the movement! Do something different and new. I started doing an ecliptical in my gym. It is funny for I don't really like it but after the second day, I felt things in life shift on other levels. Sometimes when we are stuck or lethargic, doing anything new brings in new energy and can shift. I suddenly got some movement on business and connections. I knew instinctively it was because I just shifted my movement. I would also suggest this 4 minute workout to oxygenate you throughout your day. I am quite lazy or like my outdoor movement vs workouts. This is a great way to create a shift in your body, energize and oxygenate if you have been in the same position for a while. Love this!!
Variety in Eating
Switch up things each week! Eat the rainbow of fruits and veggies. We can get stuck in making the same dishes or dinners, lunches, breakfasts. Change it up for different nutrients and flavors to expand you! Some new things I don't like but I try new things each grocery store run. Don't eat things from a box or prepared. Fresh food turns on your taste buds. I love chia seeds as they are a great breakfast and they really support digestion. Try new things and a new body will emerge!
Visualize What You Want!!
I have shared this before but it is so powerful! I have 6 alarms on my phone at my magical numbered times. When that alarm goes off, I stop, close my eyes and begin gratitude, visualization of what I want, conjuring the abundance and greatness as if that has occurred, the frequency of it. I take two or so minutes at times, others I go off in a long list. This reset throughout the day supports me. It interrupts or disrupts patterns in a tough situation or attitude I could be in. It supports your body to get to oxytocin, parasympathetic nervous system of renew, rejuvenate. This allows the body to get our of cortisol. It creates habits of good, positive vibe versus our regular doubtful or annoying negative patterns. See your sexy, healthy body!!
Have More Fun!
The world has been anything but fun! However, that truly doesn't have to stop you. Fun can be so easy as laughter! They say the highest vibration or frequency is laughter. So enjoy yourself. The outside world doesn't have to run you. Find simple ways to enjoy life! I giggle alot! I go in nature often to have fun. I try new things and investigate new paths of knowledge or interests to have fun. I just go play like I am a child. This brings in oxytocin, shifts out of cortisol, relaxes your body and brings in the rejuvenation of body. Enjoy life! The Pleasure of Being Alive!!
Learn of Energy!
This is the most powerful thing I learned! How to ride the emotional nature in the way it was meant to move me. Emotions are energy moving. This is the passion, the energy that moves us to anything. Thoughts do nothing, the feelings have to make it move. I learned this from the Himalayan Masters and it has brought me the biggest shift in all life. I teach this, coach this and offer it whenever I can to others. This feeling nature is the vibration or frequency all speak of. Use crappy emotions to transform, ie, workout, chop wood, whatever needs power. This clears that hard, slow moving energy daily so you can ride the more inspiring vibes.
With all these versions of dis ease about us, it pays to be very conscious of our body being and field. Take care of yourself first! Be strong and vital so we can help others together. If it all gets too much, take a well deserved rest and imagine. New things are coming so we may as well engage in cocreation by prepaving our positive images into the quantum field!
Great love and magic will be in 2022!
It has been an odd time and the world so shifting and turning. I certainly jumped to move at a time where community seems so important. I have much less here and am slowly building live friends. I have however been blessed with community across the world with the internet and my latest business endeavors.
I inspire you to reach out and find new ways of community of like minded at this time. There is differences glaring everywhere but with community, you can find people who can support you to be yourself. We are shifting our world, values, standards, how we are treated and how we treat. Being in like minded groups gives you support even if no one around can. I have been inspired by many in my communities that would even not appear much like me. But connecting on some common goals, values or ideals you want to bring in the world is deliciously satisfying.
The latest great group I am part of, The Center for Creators has expanded me in many ways. I participate in their visualizations and group chats. It is a stretch some topics but I learn things that will be purposeful. I am the Holistic Healing Director for their metaverse and retreat center to be built. I find I learn so much in many areas on how to be part of a great team supporting others to create their dreams and be a clan of high producers. It opens me to topics I would otherwise ignore and now I am on the cutting edge. I invite you to be part of this high impact group.
My youthful fun business group, the Evolution Era inspires me as most are much younger than me. The way they share water online, educate, motivate and inspire is phenominal. They can figure systems and ways to spread ideas far faster than my generation. It is fun to see youth, be part of their world and learn from them. It inspires me that there is a generation out there with ideas like me and beyond. Yippee! For a minimum monthly fee you can learn to make money on line with any product although we use it for our water business.
Our Healing Guide of our podcast The Magical Holistic Healing Arts, is another community that I actively participate in. Learning each week from those who promote health and wellbeing and how they can add to our understanding of our sacred body. All kinds of ideas are investigated there for us to learn and share with others. As illness, debates on treatments, very black and white thinking about issues, we open and expand our listeners. No one treatment or advice works for everyone in any field. Taking responsibility and learning of your body is the best path to well being in these times of odd illness.
We all have our every day crowd that we see at the store, in the office, on the way to the car. at the mailbox. It is good to be pleasant and I feel like knowing my neighborhood is smart these days. Being connected to others which is ultimately the best commodity we got going. Other people.
I hope you take the time to consider your groups, the crowds you cultivate around you and feel good about. We are all capable in this time to be our strength. We need wits and connections. We need to have a voice but have it heart inspired and resonating. Everyone is looking for peaceful places for many of the places that were peaceful are not. You can be a peaceful presence in a community that inspires you. We all can add to the high vibe energy by seeing beauty, being kind and reflecting on how we will participate. That's what I am doing. It is serving me well. However, I get my share of odd anger out of no where. I am working to be peace and not add unto the division.
Build loving, directed community friends to inspire you as all marches forward. Your invited to look at mine if you have intentions with health and supporting yourself and others in accessing their ideal life. Do remember your local community who will support you in the days ahead if needed!
As I get ready for the final trimming of the holiday, I realize It is What it is! Getting texts from family wishing we could commune, friends all finding different ways to celebrate and live, new ideas on gathering across the board from none to many, it is a moment to moment experience. As I accept what is right now, it actually becomes a beautiful world! For when I can accept, I can see beauty.
Acceptance the first step to any movement forward with clarity. You realize and accept what is. After you get out of the anger, grief, frustration of it not being the way you want it, you can then see clearly to find ways to cooperate with what is happening. All things change when we get through that piece of acceptance. Often this is very hard to do as we have many expectations, emotional ties to outcomes and all want the things we want. To me this is where you can shorten any loop your in. ACCEPT. It doesn't mean no action or agreement. It just means this is what is really happening, not your desired or pretend version that is going on. Discernment key as well as realizing, as many people on the planet is as many perspectives or point of views their are and they are all happening at once.
As you accept you can then consider, "ok how do I cooperate with this situation to bring in my desires?" So adaptability, adjustment, flexibility can come in. When cooperation comes in, as it sounds, it is a moving and collaborative energy, many potentials and possibilities open up. You can search through all the potentials, "lean in" seems the buzz word and you can find one that enthuses you. So you catch energy to move in a direction with perhaps not the whole picture but the feeling toward something with positive excitement, This is our creative process we do in all things.
Embracing what is can seem burdensome in many situations. Especially now, with illness and death around, real life issues of value and what matters most is glaring. We get to reset our road rage and small annoyance to realize what really matter at this time. Not yesterday, not what you thought but right now after all the life you have been through.. We are all doing this together. No one is unaffected. All are riding in some sort of a weird reality that they are not so happy about. We all are swishing around, adapting, innovating and transforming. We are in serious creation mode, so the cards are not certain where they will land.
As we accept this and know others are accepting what is occurring, we can find ways to cooperate. Again, to accept doesn't mean to be in agreement or like, you just understand it is what is. As the emotions fall out, you then go for cooperation. The world becomes different not clouded by your romancing or full perspective, you let it go a bit. Here is where creativity, innovation and possibility are. How can I work with what is going on so I can participate and maybe even enjoy it?
Enthusiasm, which also has movement, is from an inner place and well of energy that moves itself almost. You are tied to a current rather than just you and your efforts. There is a collective energy bubbling in you. You get to choose from all the ways you thought of to cooperate, one that has this enthusiastic energy that you determine. What can you get excited about so you begin to move in a direction that delights.?
This creative process we are in has everything in it. That is the creative process. There is a reflective non moving when the outside is moving so fast and in unpredictable ways. There can be sadness, depression, fear, anxiety. all which come from uncertainty. These are emotions that coordinate with finding acceptance, really detangling what you think.... to what is...... "What" is in the form you need it. That is why I find these three steps are the way, when you are ready, to move onward despite the conditions.
I am embracing my holiday, the world, my finances, my direction, being in the West, all of it. As I do this each day and in general, I have some good bright energy towards the future. I have also had to go through what isn't, my dissatisfaction with it and let that all go so I could get to acceptance. I don't know whether it will come or how it will play out but I at least have an energy that is moving forward and can feel it. That makes me feel really good to have grand ideas to be part of. Maybe they will never happen or maybe they will happen quickly. Doesn't matter as much as that I have an idea to move to that cooperates with conditions and I find my enthusiasm. I get to chose what brings that in and then the magic begins.
Have a fabulous, loving filled holiday. May you get hugs and blessings, good food and laughter and whatever you may be needing and desiring as we shift into a whole new season undefined. We get to choose our role, our participation. Maybe no participation is a good answer too for some of us. Either way, we all can have a blessed end of the year embracing and knowing beauty and love are here! Just redirect your eyes!
Remember, ACCEPT, COOPERATE AND FIND ENTHUSIASM!
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Somewhere along the way we have separated ourselves from nature! Even our dictionary defines it as separate from us. However, it is our very home, our world, where we live and have our being. We are made of it as all the animal kingdom. The rules and harmony apply to us. As we destroy nature, we destroy ourselves. It is that simple as it is our home. The beautiful thing about nature is that it is always cooperating, changing, rebalancing and rejuvenating. A good place to live.
As a flower farmer, it was very clear to me that I was just a blip in the matrix of nature. I did so well for I understood she was growing things already so I just had to jump in and give minimal support. The horticultural industry has this ideas to control, push, manipulate, etc toward growing. I didn't even try that as it was clear, the easiest way to a great flower harvest was to plant, sometimes water and let things grow. I followed the cycle of weeds and pulled them but never had a "control" attitude. I didn't need too. Other growers were amazed at how well I grew with no overbearing interjection!
As I learned then, farming was a mess. The GMOs were horrific, the growing of monocrops which occurs nowhere in nature was out right stupid, the spraying and treatments all where about death not growth. At that time, I didn't have the inspiration to try to do anything other than grow in a graceful, organic way and consider that was my small way to support the world.
As I get older, I see the insane amount of chemicals on our food gets worse. It gets in our water and the non diversity in planting makes no sense! It inspires me to support regenerative farming in a big way. I get my food as close to home as I can. I support developing local food distribution.
If we transform our farming, we could erase our carbon footprint. All plants bring carbon into the ground so the more we get that carbon back into the soil, the healthier we are. In fact, we too, are carbon based creatures!! This could solve our carbon issues!! Imagine all the toxic farm land in the country being planted with diversity for harvest and for life saving measures. Many are converting and others will if we encourage them. They need no government support for farm land growing regeneratively makes sustainable money! It has been proven and it is a growing movement.
Being in the water business, a rabbit hole I never imagined I would be in, I have learned far too much how all the chemicals we use on land, all the antibiotics we give our animals, all that goes into the water table and thus us. Then we add even more chemicals to "make it safe to consume". It became so clear that we are drinking toxic water and it effects us negatively!! Again beauty and health, my favorite things are deeply effected by our water and our food far more than much else. 70% water we are! It all seems so clear and I wonder, am I crazy to see that drinking the best water and getting the best grown food are great supports to health over all else? It is pretty basic logic.
I intrinsically knew I was part of the earth and can feel this whole place in a very sensual, energetic way. "All I see is part of me" was my mantra. The Himalayan Masters taught me about this nature energy in a way I could understand. I saw flowers grow for brides in a week against all law. I heard what the soil needed and listened to the trees and life around me. The flowers seemed to have different notes and sing as I walked by. I thought it was all in my head and everyone had this connect. I felt like things just talked to me or let me know what it needed or where to put plants. It was a great interaction that just seemed natural. We all have this ability to just tune in and know. We must get into our body and out of our heads all the time! Everything is connected to us and interacting sending signals. Our environment is as alive as us.
Nature fills us with a receiving action that we can get no where else. We all know it as we step outside, our whole being changes. We fill up with negative ions on the physical level. Our senses are ignited again as we step out of our thinking. Our microbiome gets healing juice from all around us! Emotionally, the beauty so inspires us that a natural love comes forward in our feeling nature. Mentally we can shut off our brain with no effort but just gazing. Spiritually we are renewed as we see the current of life right before our eyes enlivening us! It is easy and magical.
Embrace that you are nature. You are more of a spirit in a body than anything else. We animate this animal body and can use it for all the delights this animal offers. We get so caught in the mind that we miss the beauty that our body is taking in. We get caught on thoughts and forget all the other abilities and senses we have to experience life. In fact we miss most of it. As we reconnect, grow some plants, eat well grown food, breath in fresh air from the trees, visually get stimulated, be enticed by the sounds and enjoy the taste, life changes dramatically.
Even this whole illness trend forgets that we swim in viruses outside and in. We are filled with viruses and actually evolve through viruses. Step back into the nature you are that wants to thrive, live healthy and naturally survive. Connect with plants, tinctures, farmers and holistic healing gifts that come from nature. They will heal you faster often, especially on an acute basis, as they are made of your nature, not in a lab. Begin where you can and realize, you are part of this whole world as you see it. It is you, you are part of it.
This supports me in a more optimistic and happy life. I am a nature junky and get so fed by it. I use her gifts whenever I can before things get too far along. I go outside mentally knowing it heals me with no mind interjection. I know I exhale what the plants needs as they exhale the oxygen I need. It is all one. One big planet of nature and we are just guests here on the journey.
May embracing nature as you become part of your new experience in 2022! Great healing of you and you of it, all together will bring in a new world of connection that already exists!
As the season jacks up, I want to remind you the power of the joy about us this season! Be alert not to get caught up in the rush and angst that may be going on around us. It is now more important than ever, to revel in the blessings we have!
The lights, the parades, the snow, the craft fairs and sounds of the season are so delicious! It is hard not to get into your body and just absorb the delights in color, in all senses. We can really get this good feeling, good vibration rock our body in pleasure and smile. it all naturally sings us with memories of all holidays. We can be grounded in our body feeling all of it, seeing it, hearing it, tasting it, enlightened by it.
If things start getting rushed or hurried, stop and look around. Everywhere is the holiday sparkle. Even the trees and their glistening pinecones have a wholesome flair. Bring in some boughs so the fine scent of evergreen is all about cleansing the air, your space, bringing nature in. Do kind things. Just smiling at others is such a gift. Courteousness goes far. Keep returning to the joyousness around you to remind yourself of the sea of beauty you are in. All just sparkles and it delights us!
May you have a fabulous season savoring in every cup of eggnog, conversation, meal, prayer, gathering, cooking, tasting, decorating, wrapping, cheering, dressing up, every inch of it, suck up the joy! Revel, savor, draw out, experience more, go into it, hold it, extend it and fill up yourself fully of the whole smorgasbord!! Delight in the embodiment of the lightness!
Great love to all!
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Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Ann Hicks||
Growing Your Beauty!
Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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Receive the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!