​As I play and share this pole of experience I call femininity, there are things that we really struggle to allow. We live in a competitive masculine world. Not that masculinity and femininity are only gender specific, they are two opposing poles. "Allow" being a key word of this nourishing pole of our nature. There is a great acceptance of others and situations in a very flowing manner when the yin or feminine pole operates. It is not a stuck or rigid disposition. It flows through, past, by, along in great flexibility and adaptability. It is also very receptive. Open to receive intuition, support, collaboration and guidance. 

Allowing our emotions to be what they are and noticing. Flowing with them like a wave. See them as guidance of direction. Don't stuff them, ignore them or suppress them. Feel, observe, express and let go past. We are challenged with this by the training we receive. We have little understanding of our emotional nature, how to use it's guidance and open to its fuel. Most don't even know what their emotions are. Kind of crazy since it is a big part of our constitution. Femininity is very tapped into and clear on the emotional nature. Using this feeling nature in empathy and intuition. It is a powerful sensing that woman naturally have yet it is untapped. It also moves in great power and why passion is one of the key powers of femininity. 

Allowing  support and receiving is part of femininity. Working with others. Using the power of groups. Collaborate and connect in openness. Allow others to give to you. We seem to have this idea that we are weak if we receive. I get it from a man's view but as woman, we have always been in groups historically and in strong community in all we did. To receive support while child raising, in the kitchen, with our chores or duties was natural and communal. Being open to this connection of working together and knowing when many are involved there is more giggles and it goes easier. Woman know that innately. When we have parties, other support us with a dish. When one needs help, we easily collect things from our friends and great support is generated without much work. This is the magic of woman and the power of being open to receive guidance and work together.

Allowing others to be who and what they are. One of the greatest gifts nourishing femininity offers is this unconditional love to others. We overlook their behaviors, their weakness, their learning and see the good naturally. We are the child bearers which includes great compassion, empathy and natural  connection to all of life. 

Allow yourself to recieve. We all want to receive yet when things come to us, we don't accept them or want it another way. The power of the feminine, the humility is that she is open to receive divine guidance, be a vessel, flow and flex according to what is necessary. Great students, listeners, learners because we are receptive and open. Not as rigid in our position, open to change and expand. That flow and expansion of  being adaptable.

Allowing to know things without  the mind. Woman have a powerful intuition that goes beyond logic of the mind. it connects the mind and heart in the spiritual gift of knowing. Listen to it. Use this sense as the guidance and support it is. We all have used it and found good support. We have not used it and later,   knew we had an indication of better direction that we didn't listen too. " I just had this feeling" kind of thing. Only through experiment do we use this with great power. This is a gift of just being a woman. We always create solutions as if out of no where. Look at all the things we have done during covid with our adaptability guided by inner knowing!!!!

Allowing ourselves to feel good about all we do. Nourishing ourselves with compliments, what good we do and create by reveling in it. This don't be full of yourself is not of woman. Woman need to savor the great things they do. Most are not boastful or competitive in their essential nature.   We can be but we are the ones who want all to win. This is our powerful community nature that supports the whole world. Without a moments notice, we can band together as if by magic to save situations and help others. This is very powerful! We never created this network with any intention but to connect to others yet it exists. Call one woman and we can get food or clothes or support in massive effect without any plan. It is easy and natural. We need to revel in this power of self and our sisterhood that is the community foundation. 

Allowing ourselves to nourish ourselves first. This is probably one of the most challenging beliefs for woman to embrace. The martyr archetype has taken over our being and it is not the nature of things. We are the most magnificent nourishers innately. We must turn this toward ourselves. No one can give us what we need until we know what that is and speak it. Often that is all it takes. We can give ourselves what we need  often too,  for we know. How can we support all in this time if we are wiped out? We can't. Setting ourselves right supports all our environments for we run the energy of the group and spaces!  Really challenge yourself to care for you first in small ways that can grow. This is a powerful tool of how to nourish with overflow. We must feel whole, complete and filled to give. If we don't, it is time for self care no matter what your mind says. This is not a popularity contest as to who can do the most for others. The one who can, is the one whose needs are met and they have extra. It is Law!

I hope this helped you untangle some of your old beliefs to support you in a time where woman are needed in strength. Lets face it, we are the ones making all the changes, adjustments and adaptations at this time of covid. Making it work for our jobs, families and loved ones. So sink into the nourishing, allowing pole of your being. This will shift yourself and all around you. Great love Ladies! It is time to feel really good, be proud and continue to manage in full grace and ease! 

For info on Kangen Water see the resouces here!
The Magical Healing Arts Podcast and you tube have great creative inspiration for this time!
For a Free Flowing in Grace Session, connect with me!
Clinical Homeopathy consults available as well!

We certainly have to embrace the mystery of life these days! There is no certainly or response reactions as it was before. There is so much going on to the story these days. What is true? How will it turn out? How do we proceed? Lots of questions about what is next.

I find the best way o manage this is through embracing the mystery of things. Uncertainty can be scary but when we reframe it to mystery it has an energetic shift. We have more enthusiasm for mystery like a movie or book where we don't know the ending. The gift of story telling is all about the mystery. How will it end? What will occur? It enthralls the mind, body and spirit. We all love a good story teller and laugh as things unfold. 

All things go the way they do. The idea of control was never real but even more so these days. We try to control things, predict, hope for some sort of certainty to feel safe and stable. These things seem to be gone in the way we knew them before. So we adjust, look for a different view that can inspire and enthuse. Otherwise gloom, sadness, fear, fright all can take hold. Despite the conditions, happiness, joy and life's pleasures are still being had somewhere. There are those seeking still for these experiences and getting them in this odd world climate. Be one of those. Humanity always seems to make it through. We are here today.

I have submerged myself in mystery here in a new state during a wild world experience. I can not go meet people in the regular places I would. Life interactions have changed dramatically. Some days this uncertainty gets me afraid. Other days I remember that all is mystery even when it looked like it wasn't. Life unfolds in ways unexpected and has my whole life. I can never really predict what was next in the key things. I may have worked towards something and got to it but not in the way I planned or foresaw. it mysteriously came about in a way I couldn't of seen. This is quite normal and now we must embrace this way of living. It is what is really occurring.

Yes, some days it takes effort to embrace the mystery with open arms! I find it the only way to inspire, be enthused and find a playful energy with this heavy world. It is a powerful shift that can make any story work for you. States repeat themselves and become habits and patterns. I add in the feeling of mystery to derail the fear state that is so prevalent EVERYWHERE!  It is a challenge and there is alot of sadness, great dismay, worthy feelings. I can't manage that state all day long or sickness will ensue. We need to redirect, find calm and clarity to support life forward.

Perhpas you too can find wisdom in this look at life. Embrace the mystery as you do in many ways life. Expand it. Explore it. Feel the difference of the energy as we find our way in such a disfunctional world. I don't know what to believe these days as all seems like a heavy blanket on the world. I do know that if I find joy, beauty and good in life as it is today, I feel better. It allows me to share that hope, that inspiration, that fun of mystery. It is my wisdom on this September 1st, 2020. I invite you to try it as well and see if it supports. 

All my love to you all!

​
​For info on Kangen Water see the resouces here!
The Magical Healing Arts Podcast and you tube have great creative inspiration for this time!
For a Free Flowing in Grace Session, connect with me!
Clinical Homeopathy consults available as well!

Despite the conditions, I am so inspired by all the rebirth I hear. Many being innovative in chaos which is so perfect! I have chatted with quite a few  creating new paths, direction and excitement forward which has not been about most of the year. As we step into September with it's rhythm and desire to clean, find order, is it wonderful to hear folks feeling bright, excited, renewed energy in new directions!

Yes, I too, have been in that most of this year! Living in a new area, new nature, new everything! All this covid has offered great reflection toward a new tomorrow! Even amidst the wild economy and political climate, life continues. All things still growing outside and doing their thing. It is very inspiring to hear the newness in those I know, stepping into an expanded version they were unaware of. Me too, with the Kangen water. I love elixirs and here is a vital one right under my nose. 

Health seems very important to most. Always a good focus in my world. On all levels of spiritual ideas, mental patterns and old views changing, emotionally tired of the depressed world and shaking it off!  Physically, of course and  the mask thing reminds us to breathe deeper. Health the greatest commodity of all! Wealth really. This virus has  hit home with many on this front and perfectly so for we have lived with too much stress on our physical health. Settling down and calming  supports all this easily. The "lock down" a beautiful lesson for us all.

I hear people getting schooling in new disciplines, taking jobs that seem left field and creating expansions just through new relationships, others taking rest which is foremost in the bubbling of new ideas. I feel like I am incubating all my ideas into a new expression that will show up when it does. Gratitude high for all that is and all that is coming from inside and outside. Rebirth begins their with a new vision or how to be. It takes the slow pace and openness  so many have used this time for. I am inspired by this and it fully counters any news or yip yap going on. I rely on these energies and experiences going on around me than the distant news of whoever is the latest tale. 

Part of this rebirth that is such a challenge is our desire to see it clearly in detail. With so much uncertainty, it is hard to forecast the path. This is often in any new cycle in life as we rebirth. We forget for having the whole world at large in it, makes it seem bigger. Yet this is part of rebirth. 9 months is the cycle of birth and without technology, we wouldn't know the sex of the baby. So remember this as you forge into newness. Not all details appear at first but the growth is still occurring in it's own time. I am joyfully participating as many use this downtime as the birthing process of something exciting and different. 

We can't push like before and I am not certain that pushing really works so well. It's vibe is of desperation where as when a passion is real, the movement is different than pushing but expanding. It actually pulls. So pay attention to this subtle energy of impatience as you rebirth. Moving with the timing and moving on your own are two different energies. The second harder to sustain as we know. We have been taught to push beyond and we exhaust ourselves. There is a difference that supports you energetically when you move in passion and inspiration.. Keep that in mind. Allowing is a good word to employ. Give things time to shift and switch in your new direction.

I know all are on a path of rebirth for we have no choice in many cases. Surround yourself in stories of others using innovation so it inspires you or at least balances all the other energy out there. Whether small, whether large, no matter what level, we all are in a rebirth. Self care, slowness, reflection and fun are needed for new paths to be seen. Your lens needs to be re-tuned and perspective lifted. Allowing the fresh new eyes of possibility to open up. Our world is in this so use it as we say in the MSIA. Use all for your upliftment. 

Be gentle on yourself and others. Daydream, imagine, create and play with possibility. We can't go many places like before. Consciously use this time to go inward and become inspired again about life in this new 2020 world. Clarity! Clarity comes from slowing down, seeing clearly and then having greater vision, 2020 vision. 

A lovely awakening of skills yet to explore! Ahhhhh! Delight is in the air!

For info on Kangen Water see the resouces here!
The Magical Healing Arts Podcast and you tube have great creative inspiration for this time!
For a Free Flowing in Grace Session, connect with me!
Clinical Homeopathy consults available as well!

I've been relatively quiet for a time, mostly  sharing water education. It is the one thing in this moment that I feel hopeful and passionate about! Blessed I am for some sort of passion in these days. it is not an angry passion,  which I honor as well. There is a lot to be angry about and I feel it inside. Some are born to be the protesters, the change makers, the energy of shifting things in that energetic way. At this time, it is not me and perhaps because of my age. I infiltrate the world in other ways with my passion right now. My passion for health, fun and pleasure. I want most desperately to play with life! In our current world, people think  how can you with such seriousness about? You do know that serious is always about. Can we play with seriousness?/

That doesn't stop me from seeing the world in a lighter, playful way. My imagination can conjure up an inward story of what is going on. I make it silly and more on the light end of things. There are princes and princesses, dragons, ogres, wands and talking trees. All of it is part of my play.  It was how I was born. Gifted with an incredible inward imagination that gets me through the toughest of times.  We all have different roles and the Fool of the tarot cards is probably my disposition. Walking off the ledge with faith that magic will happen. With all life is showing up with these days, humor is a key tool to sharpen and use!

Error is all over the place in our human world. Today we see it all so clearly and we keep rolling. We tumble, we spin out and make the fall look like a graceful roll rather than a flop. It is what we get better at as we age, the recovery through error and learning. We don't judge our errors or others so harshly for we all error.  The error gives us the grace and wisdom that it takes to keep going forward. Use it all as part of a comedy tragedy you live in. It is filled with it all. At some point you realize how truly wise it is to laugh. Often the only tool left in the box. After a while, it becomes a vibration of giggle. You have it right near you to support you through the current step. Lightness of being! Riding out the tumble with some whirly-do  thing that works. 

To be lightness in chaos. What a gift. What a mastery of circumstance and story! How delightful is that? The truth of humor is that it knows all will work out in some way. It is a never ending story and we are in it. Lightness knows that eventually the sun will come up.  This trust, this humor, this lightness keeps us going. And we use it in when it is the darkest times for it has the most power and impact. It is the gift of innocence. The light part of us that really knows all will be okay, life works out some way, not always our way but we find happy again. We are all innocent spirits seeking our way through a much clouded world with not enough information and lots of error ruling the climate. 

When you get to the point of tumble through it, the innocence of the situations actually shows up. We get to see the lightness shift the darkness in the most subtle of ways . The simple power of lifting the energy field from the science point of view. We lighten up! It lifts all things and then a rhythm, a harmony of the field begins again out of the chaos. It is really a beautiful thing.  Because in our field of being there will always be areas of chaos. Disorder that looks unordered. But disorder can also be a shifting to a new alignment. Although there looks like no order there is actually a re-order that is occurring. So order is really happening in chaos. It takes an innovative eye to see it. We all can with  a lightness of being.

I inspire you to continue through this 2020 Quagmire with a sense of humor. Pull in your highest values and beliefs to support you. Participate in whatever level calls you. Not all are to do all jobs. For this has been a time of reorder in me from extended self care. I am falling in love with myself again in a new way. I am tapping into my spiritual studies, health studies and water business, finding how it all mixes. There is a new life order unfolding so find your path in that.

I have been quiet and sitting too. This is new for me and I have learned much by battling with myself, my mind really,  I have decided to fade it out and develop my inner sensing of the world. The mind has it's place but look at our world. The mind has conjured many things and rules, a digital hologram we are living in.  The call is to get to the other layers than mind to see, feel, the truth around.   Being somewhat astranged,  we can sense ourselves in greater ways than in contact.  We experience the world however it is, not just think it or think about it.  There is alot more going on here than thinking so be embodied.  Sense the news. Sense Others. The outside. The mind rambling at you. The storm raging about. Sense the hidden melody going on. That is where the trust and innocence can be felt. It is the only positive direction. Take action steps toward the world you want to see. Faithing that all will work out. We keep going. Humanity has seen many things. The seed of life, the idea to grow and be better is our innate and  loving nature.

Tumble through things if that is what is necessary. It is a version of dancing through life that we all do here or there. The great fall from grace! Whether it is in others minds, our own, our society or culture. We fall, we roll, we get up and get better. It is what is occurring here so lets celebrate it with laughter. Tumbling is playful fun. It is a better version of "You screwed up you idiot. Don't you know better?" We just glide back up and forward.

​We are all playing in the story called life. All kinds of things happen to all people. No one gets away without really hard learning.  Have lightness about your errors, this foggy world so full of errors right now. Who knows what isn't an error in terms of things these days. It is transitioning. I faithfully ride into my imagination where there is a magic world of new world order. Where truth will be told, where collaboration and support will be natural, where we can really be who we are.

It may be a long way off yet I will hold for it as tumble my way through what is here now! 

I have been in the healing arts and know many centers as well as healers. In fact, it has been my mission to find and support the whole field of expressive and healing arts. Learn, explore, experience and  get them out there.  Sue Walski and I created The Room at Meadowbrook,  an education center to share others gifts. I also host a show, The Magical Holistic Healing Arts, where we interview many practitoners and their modalities. I know many who own centers and I must share my latest health findings. We all offer so many great treatments, services, self development and community support. We are the hub of new information especially in this time.

My daughter brought me Kangen Water as an opportunity to drink good, ionized, alkalized water and shower in mineral water. I thought sounds good. Never got deep into  water quality. I had a Britta and was  on well water. When I moved out west they had municipal water so it seemed that water was a good thing to investigate. As I have been drinking this water, 9.5 alkaline, I have had incredible health benefits. Not only that, i have offered it others with so many health issues, chronic issues and end of the rope health and the healing I have seen occur from just a bit of this water, makes it  worthy of sharing this. 

We forget how important our water is to health. I, an elixir Queen, never really considered the impact of it until this Kangen adventure!  Over 80% of our brain and blood are water! We are 75% water. We are like a water sac moving around in reality. Until I started to investigate water, I had no ideas of   the acidity of most all bottled waters, what alikaline and alkalized water really means and how R/O (reverse osmosis) water and distilled water are not as healthy as we thought.  I had heard that distilled water was to be used in tinctures  and that is not the best water. We know very little about the water we ingest and a great filtration system is just the first step. Ionized, electrified water is a whole new situation as a health elixir.  Considered molecular hydrogen water, it  is the best water support to our bodies.

Hydrogen is the smallest and most abundant  element in our universe. They are finding it has a huge impact  on our health, calling it the best antioxidant there is to date. The Molecular Hydrogen Institute has much science on it or  you can google on pub med Molecular hydrogen water and a wealth of patient studies regarding the health benefits for so many ails is  there. The power of being hydrated, alkalized and in homeostasis of water in the body does wonders on its own. As healers we should know how powerful the right water is. It can support our clients and patients on all levels. At very least, we should realize the healing power of the right water! 

It is through this rather haphazard way that I decided to shift my main focus in this new time of less interaction to educating on water. We need to be informed on water as those who support healing and  offer this option to our clients as relevant to their well being. When I got involved, I purchased an extra machine to offer to healing centers  for 30 days. This way, clients as well as a center, can see what a month of drinking this water does for  health. You won't go back. It is that powerful using the right, hydrating water. You feel the difference!

I reside now in Colorado and have contacts all over that perhaps could give you a jug or two to see how this could benefit you and your clients. Many are already getting water delivered and paying for it. It is not such a healthy solution from the stats. A Kangen Machine would save money as well as sanitize on the highest level. 

The system has 7 water settings:  
2.5 acidic water, Hydrocaulic acid, used in hospitals to kills germs and viruses faster than bleach. 
11 Ph  high alkalized water is used to launder sheets and towels, an emulsifier that lifts oils and cuts grease.
6.0 Ph "beauty water", the ph of our skin. a  great beauty aid that sparkles us and all surfaces, mirrors and windows. 
7.0-9.5 for cooking and drinking water to hit the basics!

You then cut down on chemicals in your center as well as save money. It is sustainable on all levels!  Just a fascinating system to really transform your space! You bring in sustainability, health and education on this most important substance, WATER.

I am putting this out there for all healers and centers, worldwide need to begin to learn of water and how it effects our physical system. Our country is chronically dehydrated, 75% and that seriously effects our health on so many levels. We get unbalanced from this, creating an acidic body, acidosis. Water can shift this state faster than food or any supplement. We are sacs of floating water!  Water is an issue now and will only increase in importance. Too boot, having such powerful cleaning water is neccesary in  sanitizing of your space! Sharing water to clients and students, gives a real opportunity  to see results in a short period of time. Win/Win!

The more I learn about it, the more passionate I am to inform others of such powerful information! There are many links here on my site and you can also visit www.hydrateyourlifewithus.com to see sustainability, green your home and  businesses using Kangen as part of their operations.  All good  health information in this evolving world. 

I will leave you with a link to Dr. Corrine Allen, a neurologist, Your Brain on Water!

If you have any a questions or want to learn more, connect with me!

Oh my! It is a bit of a crisis on all levels at this moment! I ask myself, how can I help with the situations? What can I do that will add unto a better world? Each of us can ask that and get very different answers based on our experiences. Some are motivated to go do! They are part  of protests. Others, the care givers to those with the illness. Some gather supplies, work behind the scenes and support the community. Some pray, meditate or add love to the situation from afar for we are to have little contact with each other. 

Many, many, many ways to add into the world at this time where brotherhood, compassion and collaboration are what are the solutions to move ahead. I don't think we need judge how others are adding into the picture. We all have our parts in the great comedy tragedy of life. Find your inspiration, enthusiasm to help that feels fueling and expanding. Some perhaps resting, observing, noticing first then they will  add into  forward ways as humanity. That is perfect too. Acting with intention and passion supports us all energetically.  It ripples, an energy that inspires others. We got a low field, low vibe of emotions all around us. Fear, anxiety, panic, stress, anger, frustration and well we should. 

As we feel these emotions going on, we can with consciousness take that energy and put it where it will work best for ourselves and the highest good of our world. For who wants this crisis to go on and on? We can consider, "yes things are really out of hand" so pause. The PAUSE is the magic ticket to it all! The hang 10 that says,"Hmmmm, what is the best use of my energy?" This is the most powerful thing we have. The Pause, The Breath. Reacting is happening. We need good responses. As the Buddha says, "When it is foggy, sit, go one step at a time until you can see." We are in a fog!!

My first answer is simply and always RELAX! In calm, clarity can come in. Take a pause, giggle, find joy in ANYTHING! Be centered. Be clear. Create your forward momentum with intention. This requires a moment to not move. We are not supposed to,  this Pause could be worthy. Use right action that truly builds, supports, shifts. Use all for upliftment. I have activated for many things in my life. Organic, Green Living, Healing Arts, Charity for Compromised Children, Health, Sacred Feminine Paths , Water and  Conscious  Awareness. At this moment for me, acting is not a solution that inspires. We all will feel different. For those who are "Holding the Space" as we call it, doing so is valuable. It is not everyones role to move and burst forward. For some it is. Get informed if you want to act on how you can really help.  Listen inward.

Stillness, clear action, decisive moves, positive help and support, smiling, lending a hand, sleeping, and whatever gets you in non-reaction. You know what  is the best for you! I would say do that first! Secondly, help where you feel inspired and enthused about. Passion just calls us. It is as grand as a protest and as quiet as a true hug of it will be okay, I am here, I see you. We have always been in this together and we seeing that first rather than as enemies could shift how the whole play goes.  Many parts, many roles, many scenes. We can shift and play many roles based on our heart and health.

I am going into nature these days. While I am there, I scream, moan, yawn, do Aharaj Yoga to express my frustration of not knowing how to help. I think I help by expressing my anger, etc by letting the aggressive sounds out. I get clarity and find information as I request. I absorb the sun knowing love of life is fueling me. I see blessing going to all. I feel the sadness, pain, noise inside myself. I get clear. I spread my joy from this about. I am remembering the brilliance of humanity and seeing a transforming world. When I am truly called to move in a way I can help best, I will. For now, letting others lead me through a confusing time that I do not have the passion yet of how to move. 

 I know how to collaborate which is the highest gift right now. The way needs to be created. I am educating others on the Magical Holistic Healing Arts, sharing Kangen Water, making myself strong and refreshed through this time and hoping my journey and delight inspires others. It will not inspire all. We are on different frequencies and hold different roles in this saga.  Be conscious if you can. All will be okay somehow. It is a time to be creative, adaptable and count your blessings. Keep going as we say in the MSIA, Keep going. 

Love and light to you and your struggles to adjust, survive and transform though this!

Free Flow in Grace session!
Learn ways to heal, The Magical Holistic Healing Arts podcast and utube.

As I sit surrounded by my mountain view and morning coffee, I realize that Celebration of Yourself is the way to a joyful life, especially now. We really don't savor ourselves, revel in our wonder or spend enough time really feeling good about ourselves.  We are so busy contemplating what needs to change, how we can be better, how we feel bad for this or that and it is such a waste of life. Especially when we will always be learning, growing and expanding. So change and newness will always be part of things. Rather than focus on what has gone arye, it seems more healthful to focus on how great we are doing and how far we have come. 

Growing and adjusting from this space of celebration gives greater energy for change. We can revel in the successes and lessons we have learned when faced with a challenge or someway to change. We can call on the things we have done right, what worked and didn't to move forward. We move from a place of success rather than mistake. We all learn the same things in different ways. There is no A plus B equals C. Especially these days. Who knows what will work going forward. Creativity is called for and innovative thinking. You can't conjure these things when you are in a negative mindset. They often come about when you are open with no limitations in mind. Brainstorming comes from a playful, open mindset of no limitations.

If we live a life, that will bring in challenge and growth, why have we been taught to consider mistake and error as a problem. When we see the world this way, avoiding error, then we don't open ourselves to expansion as freely. We also think we will get things perfect the first time with enough "thinking it through".  Yet we all know, it just doesn't work that way. We can think things through as much as we want, plan and organize and there still is a chance that it won't work out. Even when we considered all we could, the world has it's own way and the variables to unpredictable. I grew up with this limited way and it makes no sense.  

Often we look at why that won't work, that won' t happen, and then it has no chance. We also carry many burdens of mistakes that weigh down our potential for we think we should find our way faster, or be like another or our stupid trials make us less or feel less. This whole idea of celebration is gone. It is more about berating ourselves than enjoying our progress. It is about how we could of, should of better rather than what we did do right. No matter how well we did, this virus shows us, conditions are unpredictable and the best laid plans mean little. No expansion could occur if we kept doing what we were taught. Science has reversed it's ideas in many ways now on how we evolve. Evolution itself a trial situation. There are no rules to new ways. 

I inspire you to see the world and yourself from a place of celebration. The innovators, out of the box thinking and creative ways are what will support us forward at this unpredictable time.  Those who don't follow the path of usual will be more adaptable to these new conditions. Being unique, celebrating themselves and our unusual ways will bring  success forward and remind us that our path brought us the skills to go move ahead. Perhaps we finally have cracked the shell of be like everyone else. Comparison, conformity, "doing the right way" no longer apply for we are all learning together.

We have the time to reflect these days. We can reflect on how in many scenarios, we found our way out and continue to survive and exist. These are powerful ways to think in a time of adversity. Power comes from feeling our greatness, reveling in our survival through life and celebrating what we have figured out. Our old teachings have had their shelf life and a new way of doing and being is on the table. We can start by reveling in celebration of ourselves. Really see what we have done well and ride the energy of that, knowing once again we will find our way. Starting from the power of strength, realizing that despite all the pickles we have been in or mistakes we made, we got through even the darkest of days.

Our fear of error, doing it wrong and being judged has got to go. We all have had our trials. We all have messed up as we call it. We all have had failure time and again so why do we avoid these things or judge them. So much beauty, strength, innovation and creativity come from these things. In fact, these things are the very ground work for us to be our unique brilliance! It is time to realize that mistake is not a problem. It is a stepping stone to greatness. The more we mess up, the more brilliant we become. It is not the other way around. Our greatness comes from trial and error, the ability to preserve from the trials and go onward still. This is the measure of self we should be tallying. Our ability to get up again, try further and ultimately make it anyway.

So celebrate yourself in these times of reflection and slow pace. Find ways to nurture you, revel in the wonders you have created, the challenges you have moved past. This creates bright, joyful, enthusiastic energy and power. From here you can go one more round, use our uniqueness of  past experience to soar in a new way. This is really what is occurring anyway. We will find a way to get through. We will move forward in life as we always do. Perhaps this break is enough to remind us that live goes on. We survive and thrive again and again. This is the cycle. Try, fail, preserve, succeed. Be enthused with yourself! Care deeply for your power and creativity! Enhance your state in whatever way you can. This will support us forward. This creates joy, happiness and enthusiasm. This is delicious energy to go onward with. 

 Do Celebrate Yourself! At this time, it is the wisest thing you can do!

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How is everyone? I know how my daughter and I are managing as well as  colleagues and  friends. All seem relatively happy or resolved at making the most out of this down time. There are so many view points on this virus and how to be safe and take care.  We all have different ideas about it. I am not fearful but follow the guidelines as a way to honor others and support the oneness that we all feel secure. I don't protest the ideas that I am not in agreement and I don't try to push my view. I honor that all are managing this the best they can. Different backgrounds, information sources  and health philosophies could cause disagreements or resistance. I find it best to smile, honor that all can view this as it works for them. No need to be in whose right. We are in this together so honoring others is powerful way to be kind. Let go of being annoyed by others views, it is healthier.

Observe yourself. I have found this most rewarding self awareness. I inspire others to slow down in general and now we are in a lull. It is great to watch your inside processes and programs. I often am not sure what to do. I give myself permission to just chill out for  all is complete. I can play. I watch how I view too much playing or playing often. I watch how somewhere inside myself, I am critical of too much play. I see how I judge too much play for there is no time for that. Things need to move and get done. I watch this unravel and challenge my pattern. Who taught me this? Do I believe that? Am I willing to live a contract with this view? I want life and work to be playful and fun. That is the contract I want to live, not what others taught me. I have many of these beliefs unraveling!

Learn of what nourishes you. I have had to renew ways of solitude that nourish me. I am in a new place and it is not open for us to go out and meet new people. I have found  things to engage my self care in a new situation. I have had the time to really revel in painting my toenails. Not just do them without consciously enjoying it. Same with my mornings, baths, facials, movement practices and study. I don't have to rush through and can really tap into my emotions, mind and body on how it all really feels to nourish. To make the nourishing the best it can be. I love writing but need to be inspired. When it hits me I write and savor the feeling of goodness.

We think a lot about things and don't always engage our full being. We eat unconsciously, drive, do laundry while thinking of other things. This is not living. It is thinking. Living engages our whole being in a focus of what we are doing. Really enriching ourselves fully on all levels at once. We can do this easily with any task. Our habit is to be doing one thing, thinking another and often our body is trying to keep it all straight. I encourage you to take this time to really engage fully in tasks and ways of being. We have the time. If you are cooking, fully engage in the sensuality of it. Smell, smile, enjoy and allow oxytocin to fill you. It is a very powerful hormone  and it feels delicious. We can really work this time to remember what embodiment, fully in our body, all senses on and perceiving while in that moment engaging. As all gets going again we have trained ourselves to experience the world in an alive way.

Be gentle with yourself and others. Most importantly yourself. We are hardest on ourselves. I know at times I  must quiet up the petty tyrant in me. I touch my heart often, telling myself I love myself and I am doing well. I look in the mirror and say kind things as I get ready. It is a practice that keeps growing. We are trained to see the bad and resolve it. We have that down. Some things we can't resolve quickly. Rather than keep racking our minds, we could consider telling ourselves we'll figure it out and gently thank ourselves for all we have done.

Letting go allows the ideas to spin around in our head to come up with new solutions in odd times. This is  the way we work. Like Einstein went to sleep with a problem seeking answers in dream time. We don't solve things immediately often. Creativity takes openness and time for innovation to stir. Realize we are set up this way and it is good. Be gentle, find something joyful to do and perhaps then a solution will pop in. Or you will meet one who has the answer or a piece of it. Patience a virtue for it allows magic to unfold. 

Review your space and how inspiring it is! Being in our homes we can really notice what inspires and what doesn't. Your home and sacred space is designed to be your safe haven from the world where you can relax and gain energy. If anything in your environments depletes your energy you have power to shift it. As you look around you, are all the things very inspiring or do you need an update? Not just cleaning but having a space that inspires you top notch!  Every time you notice something you don't fully love, even unconsciously, it will drain you. So clear magazines, things you thought you would get to but don't, call it  complete. Things of that past that at one point were you, may not be so cool anymore. As I moved to Colorado,  I brought nothing that reminded me of things old  that don't inspire  who I am today. During these times we can get rid of, complete, clean up and be sure at this time, in this phase of your life all items around you  inspire and delight. If you see anything, you should feel the joy of that item, feel the energy it gives you the moment you notice. With your house filled with delight, you can get free energy from just being surrounded by happy vibes.

Educate yourself in an area that inspires you. We have time to expand our lives through hobbies, study, courses or information you always wanted to learn about and never had the time. Such online support in all fields! I love learning new things.  I am expanding my study in Homeopathy, Gene Keys, Feminine Health, Epigenetics and Spirit/Science Alignments.  I have also watched many of movies set in other countries or landscapes that I never was too. Inspiring me towards new travel in the future. 

Expand your Joy! We could worry, fear, create ideas of what could happen or anticipate a new future.  We could just enjoy this downtime. It takes creativity, innovation and flexibility. These are great energies of life! With a slow pace, creativity soars. Visualize your future as the best it can be. Take time to play with ideas and do things  to improve your health, life, direction,  personal satisfaction. We can understand why relax, joy, downtime is necessary for balance and a healthy life.  We know how we lived on a rat wheel and now in slow motion. Both are extremes. Create a way of balance that works better for your life. You can determine this now with all this space to really know yourself and inspire a greater version of you!

Hope you find yourself playing with these ideas! All supports a greater energy toward life! Keep going we say and use all for upliftment.

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