Today I had this revelation as I was looking at the mountains this morning. Many of you are in a transition as the world is. Without within. I am wanting to make this big change work for me. I am deciding many things. One choice on the table, do  I continue here in Colorado, Costa Rica, PA or elsewhere. One thing I recently realized was that whatever my training, most likely religious, that I couldn't get my full desires met in life for it wasn't ok. Yeah, I could have some but all of them? A comment flew in "That's mighty bold and selfish of you!" I was kind of shocked when this came forward. 

I realized that desires come from our divine essence. It is not my selfish mind or day dreamer Lyn that brings in these things. Our imagination is our God seed or Source connect. If I have desires that want to be experienced, it is divine in nature. No one every really put it that way! I just realized, Wow, anything I want is possible but my beliefs, we have so many absurd ones buried, had a tinge of you can't really have all you want. It was in there somewhere and came up for review. Really? Why would I believe that? Who knows what we learned and how it is all tangled! It showed up so I decided it needed a reframe. 

Each stage we go through, shows us weird ideas we picked up that in fact block us.. They will show themselves on the path to your goals and it is as easy to switch when you find them. I released that idea as it doesn't suit me now. Maybe it did at one time with the life desires I had then. But NO MORE!

The second thing that came to my attention was that we don't really decide. We kind of decide but we fence sit a lot. I know that I have especially the last few years. Not knowing what is occurring in the world has made me hesitant. I realized that the world is in a chaotic state. It maybe for quite a bit and I can't any longer allow that to constrain me. I just need to work with the conditions. In deciding you empower your will. The will is instrumental in the process of creation. You have to decide to do something and feel the fun or power of it. That feeling the fun and power becomes the fuel to create. If you don't decide, your at start going then stopping, going than stopping. 

This all pulled together that if my high desires are here from my divine counterpart than of course I can have them. If I can have them then I decide that is what I want. After you decide, you can imagine it, create an impression on your subconscious and achieve. This is how we achieve everything. We may not know it but when we decide, the world begins to move. I think I have often not used this well. I would start and then not see results and let go of my desires figuring I should not or could not have them. However, that isn't really deciding. 

Deciding means you are all in. You choose the path and let go of  other possibilities. You just go for it 100%! You of course have to believe it is possible. I believed in things but I think I had that counter belief that it was mighty ambitious of me to really "get the gold" held the dream back. What a system of resistance I had inside. I believe the switch to this resistance was reframing that my desires are divine. Of course, they are or where else do I get them? We are here to create and those desires are that nudging of what you can do and should do. 

Perhaps this will help you reframe things a bit too. I had to release the counter thinking that I just made them up and not many people get their full desires. For they do. Many people know this process well and have lives filled with their desires on many levels. They just didn't have the counter beliefs that I did. I think it could be my age range or the lessons from the older generations. The belief that be thankful for what you have and enjoy it. That is true to appreciate things but that doesn't mean you have to settle and not desire more. 

I have watched many friends create so many things they deeply desired, decided and then like magic things worked for them. I, too, have done this. Time for yet another level of it. These desires are meant to be acted on. What else are we doing here if we are not creating. Especially now as the world morphs, put in your order and decide you get to have it and allow the path to come forward. 

I believe this belief had me stuck and not truly deciding I could have it. We won't receive anything we think we are not allowed to have. Somewhere inside I had that idea. Glad it showed up so I could blaze forward in full decision, aligned with my divine being toward the desires it implants in me. Or that are the real me. That is the beauty of this time. Beliefs on all levels are morphing. They are showing us what is in the world and we get to choose and change them. On the collective level there are many beliefs that need to change. It is a good time to create as the world is offering that energy right now more than ever. 
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Let us feel good about the dreams and desires we have. If it came in through your imagination and it makes you feel really good, then you can create it. You may find a few beliefs counter but that is the fun of it. We are creating new ways to our dream world. Yippee!

Years after the "Masters" came to my farm, I truly have grounded their ideas. Seeing the science, the new ways of thinking that prove the what seemed like silly things to be true energy management. That is what they called it and for these times, they are great hacks to living a more magical, enjoyable life. We can not determine what occurs, but we can notice our response and train better ones easily. 

That was the joy of how and what they taught. It was easy. Sound and movement are quicker than thinking. I have this resonate in my  mind. It is why Erika and I created our 22 Ways to Oxytocin Pleasure.  Simple energy hacks through out your day using sound or movement ( which is really oxygen intake) to change your mood or what we call state. Also called frequency and vibration. They were of the Himalayas in the Northern Gate of Russia, traditionally considered shaman. I call what I learned, energy management for this vehicle or being we ride in. It has hacks and tricks to redirect it that are easy.

The call for pleasure is that it is the highest oxytocin vibe and has joy embedded in it. It creates the oxytocin in your body that rejuvenates, renews, releases, relaxes, all the re"s.  If your going to do a practice or a duty, why not add in pleasure. Calm comes with it, centering and truly the highest vibe we want. It heals. It is an elixir like water. A juiciness, a radiance, a beauty of glow. Pleasure is the gift of the body and we engage in far too little pleasure!

Our class gives you 22 ways to plug into the pleasure vibe in just minutes. That is what I liked too. It was practical and fast. It felt silly though.  After all my study, I never learned quick movement and sound to change my state. It becomes a game then really. How can I find pleasure, calm, learning and ease in this condition. You start by settling your body. Then you choose from you centered power.  Not from the confused emotional state or reactive ways. You are alert but feeling goodness. Ready to take on the next thing in the highest state possible. 

All are rituals, customs or habits. We do repetitive things every day unconsciously. We can embody customs that bring in the calm, filled pleasure just as we have anxiety. Initially you have to notice. That is the key and most important step. We ride in a reactive state often and being aware of our unsettledness allows us to then shift it.  I call it the Check In. Set alarms to do it on your phone until you remember. It becomes a great habit that between things you get a moment to check in. Then, you notice what you are really feeling. It is not good/bad, right/wrong, it is just a alert system. Usually it is a form of anxiety, frustration, doubt or fear these days. We can notice and then do something with sound or movement that immediately changes us from that feeling. It is that easy.

I share this with woman in circle. I show them how they feel when they arrive is changed by the silly fun practice we do. We see it so clear and easy. That is how simple using energy or emotion are. And woman are masters of emotions. We are learning that. but we must be in the body. Often we are not. Thus the Check In. 

We can go through this rebirth of the world in a way that isn't filled with fear and anxiety. We can check in and shift how we feel quickly. We can see if there is a way to make the next move in pleasure and enjoyment. It takes artistry and creatively. But we are woman and that is what we love and are so keen at. We create babies so we can create anything else. It is our gift as woman. Artistry in creation. 

We shared  the simple oxybreath on our you tube channel Embody A Magical Life that has many names in different traditions. It is also the first video on my site. The pleasure sound you make with your exhale relaxes and bubbles your body. It switches you to the parasympathetic nervous system quickly and easily. Then you center. Then you breath more pleasure til it fills you body being. Let it flow through your totalness. Pleasure is present very simply. Healing, vital,  restful, relaxing, refreshing. The world has a whole different look when you feel pleasure in your being. 

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22 Ways to Oxytocin and Pleasure