Awakening to my fear, my judgement, my shadow, my ugliness.
My heart pain indicates all that I have held against me.
My self hatred, my guilt, my judgement of why I am so bad.
I feel it and watch.
Endless stories, faces, situations show themselves.
Stories of what I have done. Who I have been. Where I have been.
I release as they float by my inner vision.
No longer locked in my heart and body.
They were experiences that hurt.
Rejection, disappointment and pain.
I let go of them now and just keep the learning.
Why house the pain in my heart and being?
It no longer serves me and my world.
It is learning.
Mistakes. Choices that didn't thrive my spirit.
I let go and let the light replace them.
I am neutral now.
I feel clearer
I looked at, watched them pass and released them.
They run me no more.
They have done their work.
I see my shadow and reclaim that energy.
I love myself anyway.
I release these wounds so they can heal.
I forgive myself for these experiences of pain.
I no longer need them.
They are not serving me.
I feel free!
I feel Light!
My wonder awakened there in my heart.
Know thyself, Heal thyself
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The "Room" at Meadowbrook
Lyn Hicks, Health and Beauty Mentor
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
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Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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