Life throws a lot of curve balls! Being in heaven on earth, blissed out, nirvana the prize. Some days it just creeps in. Not sure what brings it. You just have this vitality, this joy, this bliss within and nothing can mess with it. Right now I feel that! How delicious!!!!
When these moments come whether it is a great accomplishment, an ending, a beginning or just because it is so key to really revel. When we feel good, often we consider it won't last and often can kick ourselves out of this joy by considering that. Of course, it won't last! Nothing does. It is a better practice to just sink in fully and ride it. To me, it is so available as you get more cozy riding it. When you revel, savor, seek ecstasy and entice it, it comes easier.
You know my way to health and well being comes through play and pleasure. I actively cultivate this. It is not easy especially when the world tells me to be serious, "you can't be happy all the time", there is things to be done. I understand the world has much going on that is not positive. But why on earth would I focus on such? We have control over our thoughts and if joy, fun, pleasure is the Garden of Eden here, why wouldn't I try to see it everywhere??????
We don't have to work at seriousness, stress, hardship or negativity. It is a given and it is all about. But pleasure? That must be sought, cultivated, created. We are creators so we can see and look for what makes us feel good. Why would we allow the other stuff to take our focus? Maybe it seems to simple or impossible yet I do it daily and have a joyful life filled with bliss along the way with all the other stuff everyone has.
For me, with all my spiritual, philosophical and life training, it seems apparent if you want a good life, you must find it. It is all about focus, finding more positive ways to see things, ways to shift yourself from strife and keep moving forward. So why would I allow the conditions to dictate my disposition? Seems like a sure loss. The conditions are often not so cool. Yet with my eye and focus on play, pleasure, seeing joy, finding bliss, creating nirvana, guess what? I find it among all this other stuff.
Beautifully, as I do that, I create more! I am a minister so I am certain I land in way more strife than most. I go into it to serve. It is part of my world. I still find the sparkle, beauty, joy and lightness in the darkest situations! Why? For I focus to find it even if it the smallest giggle. From there it lightens, then it grows and the vibe and fog lifts onto a new path. It becomes a habit and creates a different vibe. A hopeful vibe for we all have to keep going on no matter what.
So as I roll in this unexpected bliss, I encourage you to seek more ecstasy! It is a worthy goal and it can be found. I don't know why on this day I am so grateful, blessed, filled, satiated. There is nothing in particular that seems to have brought it on but it is here. I imagine I cultivated somewhere and now I get to feel the vibe. We are creators and although, there are many things we don't feel we have a hand in creating, there are many things we do! Work them. Use your power of focus, of humor, of shift to continue to seek the wonder. It pays off and creates more!
Consider this blissed out feeling! Consider how you can create it. Consider looking for the brightness in the dark. Consider it is in your power to be blissed out! It doesn't have to be anything outside, just a mind set you want to expereince more. It works for me so maybe it will work for you? As we say in my school, "Check It out!
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Lyn Hicks , Life Coach||
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Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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