I am up to the top, in over my head,
I have no more room, nothing else can be said.
Tired, confused, uncertain, can't think,
I need to rest, step away, regroup so I don't sink.
I notice my craziness, observe I can take no more,
I don't try to keep going, I have been here before.
So I step directly inside myself, I pull my being away
It is time to go recharge, save all for another day.
So important is this look inward
Some more challenge may come forward
I recover and realign,
self care will make me fine.
A trip in nature, meditation, a friend
Many choices of how I can mend.
I try many things til one is working
I clear myself so nothing can be left lurking.
I find calm, peace, quiet and clarity
I remember I am in my own little parity.
This is what happens often in life
This I know works best to deal with the strife
I observe myself when I am not right
I love myself to bring in the light
Then the brightness and clarity returns
Th is how I manage when my life churns..
I thank myself for being so smart
A shift in my participation is always the start
Oh thank you to the me that just knows
How to return to space where the loving flows.
Inspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life!
|Health and Beauty Coach||
Growing Your Beauty!
Join Lyn's List
Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
Join my mailing list and receive free inspiration!
Videos, writings, practices and tips on how to experience more relaxation, joy and beauty.
Receive the pdf for the practice:
The Number 1 Thing You Can Do To Change Your Life Experience For More Joy and Health!