 Good morning my dear friends! It has been quite a year! Filled with a twist on everything, a virus that has taken many and has us masked up and harbored in. There is a challenge on all levels of security, stability and what will happen next. From weather issues, politics, misinformation, just the changing conditions, it takes great intention to shine your light.
With all that said and we are very aware of uncertainty, how do we move forward in light of all this challenge? I offer some thoughts of how I am finding the mystery of this experience in the most challenging world I have known, to also be filled with beauty and light. Having moved with very little reference to people, places and things that soothe and comfort me, I have had to create new ways to be centered and secure. Nature is always huge on my list of finding joy in life. Nature feels so alive and you are alive! Reset in feeling that vitality. It is so powerful and it operates all around us in a balanced. harmonious way. If we look too close we may not see the balance and harmony yet it has operated that way long before us and will continue. Recognizing beauty has always been a grounding, settling way to clear and open myself. It creates an expansion within us that is often enough to calm and recalibrate. Beauty soothes and settles our soul, our inner being by just noticing. I am by some pretty big mountains that just hold and ground. It gives me a sense to sit, relax, observe and be still. When there is fog or unclear conditions, it is always wise to sit tight until things clear. Even for 10 minutes, to find calm, expansion and beauty can heal and reset us. We become renewed in bright hope to keep going. We tune into a larger rhythm that somehow inspires a feeling inside that all will be ok. It also restores our power on so many levels, physical, mental and emotional. The seed of life within that is connected to the great all of things gets nourished to continue its growth of knowing aliveness. Living a connection to some sort of universal good is powerful at this time. We all have a belief in something operating beyond ourselves. Whatever you call that is for you to decide yet it is all the same force in my opinion. I have been around all beliefs and find despite the names or lines or church, they all believe in the power of love. At this time it is hard to see this balance of good occurring. This has happened countless times in our lives. Not all things are considered "good" but in hindsight we saw the wisdom and growth in going through them. There is always a silver lining and a faith in the world being a place of good that holds us through these less fun situations. It is more like faithing. Not blindly believing but putting effort forward in thinking the world is a good place, people have hearts, life balances out and all can be used for uplifting our spirit. Humanity has kept going up to this time so I consider this is our dark to face and as all others, we will get through the other side. Being fueled by love and hope supports taking action in this direction and finding them around you. Purge the junk and the end of the year will be cathartic. We have had alone time to really think, feel, review, reflect, redirect, see clearly, let go, cast out, move away from and now integrate what we learned. It is clear to see the separation in the world which is separation in ourselves. We are rethinking how we operate on an individual level and now we can take these ideas and express them clearer in the world. I have been challenged by all this.. The slow has me untangling my rapid mind patterns, the coccooning restless at times is evening out. The exhaustion is being freed from my body for it has had time to rest, recoup, regroup and I continue to give myself even more persmission to do it more for myself as needed. I am sinking in to my unique being more than ever before charged by it all. I am not perfect but I am purging those things I deem imperfect and chalking it up to a bad grade. Letting this past blah blah go. Clean out for a new year! Make room for expanded newness of what we want! We care and we care for ourselves and we must be our own best friend and greatest advocate. The shining yellow star in our solar plexus that is protected and strong moves toward the joy and lightness when possible. Visualizing a better world through out the day. My youthful tribe turned me onto Joe Dispenza. I took his thought along with the eastern tradition to bow 6 times a day and put them together. I have 5, I like to personalize things, alarms on my phone that play magical music at times I deemed mystical. My daughter as well. When they go off, we stop and take a moment to visualize what we desire and feel the joy of it being. 5 magic moments during the day, I break into a expanded vision of my world and the world in anticipation of what is next and it is beautiful. We are also 2 or more gathered and that creates more energy of light. I feel the sacred vibe of life that the holiday represents. I have created a sound, musical habit of using my image making faculty to my greatest advantage. And...... it is bringing spectacular results! I am not saying it is easy to be bright with so much tradegy around us. I am sharing the age old wisdoms I have learned so we can all find a bit of ease in this wild state of the world. May you enjoy this holiday in the most heart felt, nourishing way that we all need. Lets love ourselves and journey fully! No judgement or criticism, just moving towards the people where that doesn't exist. Great love To you! Yes you! Blessings of purpose, partnership and prosperity! Lyn
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 I am a fiery girl and learning to relax my body is a definite practice. As I moved out west, I find I have what they call "the mind of the east coast". We are going, doing, moving, expanding, stretching, on and on with ourselves. We actually burn out more and get knocked down. Then we recoup, reset and begin again. It is how I lived all my life and it felt right. However at this time, my mind pattern keeps going as my body is happy to slow down. This is called out of alignment. I am by no means lazy, I just need to align the mind body a bit better.
Out west they move slower to begin with. I am having a double learning about pace here. Even as I write this, I have a podcast in the background, boiling water for tea and writing. It is an interesting energy to unwind. I do know that not only have I had to face myself and this riled up way and tame it down, but it is wasteful use of my energy. At this covid time, growing wise, less oxygen and moisture in the air out west. I am resetting on huge levels.I have been learning tons of good health information on this break with The Magical Healing Arts podcast as well as study on my own. I must share an Ayervedic approach to energy that I am revisiting at this time. I would highly recommend this course, Modern Ayerveda with Cate . She reviews energy, the body, eating, the cycles and the rhythm of how we should synchronize with the larger beat of life. It has been awakening deeper in me what I learned from the Himalayan Masters. It is all about energy, especially in covid, so we can be vital to face the issues and stay unaffected by illness while enjoying life. Investigating myself, my rhythms and weaknesses, based on some of the things she shares, I realize I burn out myself with fiery imbalance, then drop. I recoup, rejuvenate and begin all over again. With less to do in this time, I can see it very clearly as I am in a scurry for no apparent reason. It is just an energy pattern I have used all of my life. It is not balanced or as healthy as it could be for me now. Taking time to watch myself and my cycles, using her wisdom and others, I see how I could be more efficient in moving without all the burn out and excitement. I can still be enthusiastic, but excitement hits the adrenal stress realm. The pattern is clear. With ayervedic using the 3 energies or doshas as a way to notice and realign simply, I am having a great aha moment again about how I move through my day. We all have patterns of before covid that just don't want to go. Especially if mind created or you are an excitement junkie as I. It is a great opportunity to watch yourself and see how things could work more optimally. For instance, since I like to fire up, and if your nature is one of these three energies, it will go toward the one you most use and unbalance you. That is why they are called doshas, or faults. I will go out of balance by firing up more when I am stressed than slow down. One who is more grounded, needs to move more but in stress they will sit more. We go toward our base line rather than reach for the opposities to balance. That is why this medicine of yoga can only be mastered when we become aware. Living Yoga is all about awareness. What I have learned about myself is to slowwwwww down. As I feel that revving up, which those who know me, I can spin, I can take a moment and really notice if this needs to be the pace. Do I need to keep going faster and faster. Learning how these energies work throughout any given day, how I am using them and at what times, I begin to find ways to align and balance my enery to optimum. We are all in such stress in many ways so this notice of pace and if it is necessary becomes key to remain centered, clear and able to manage at such a difficult time. As I notice this intensity, I can slow down myself and my pace to a more Kalpha(earth) pace or a Vata (air) pace. I can stretch, breathe, do tai chi, all things that will slow me down on a physical level and stop the rev up. I could also go for more Vata (air) activity like visioning, opening up to nature, expanding in my thoughts and visions, conversation, hit the etheric realm. Either way, I will slow down my fire, realign my energy and become more relaxed and flowing in enthusiasm than stress or excitement. Simple moments to reset, support you again, recovering your glide and flow which only adds greater health and well being. I also feel better, more energized, more open to continue but with less nervous energy flying. This is very important to understand so you can make rhythms that support oxytocin and glide versus the adrenal fatigue we all live in. It is just not healthful and causes illness. If you are Kapha, earthy and grounded, you tend to move slower and often your fix will be to get up and do some energetic task, it can be simple but it is movement. That will stop the heavy energy from just sitting. If you are Vata, in too much mental, airy energy, you need to ground by doing something slow and methodical or be really active or attentive in your body so you get out of your mind. It is tricky for when we are stressed, whatever our most common dosha, we will run towards it and imbalance by nature. Awareness Key. I write this for all to start to really observe this pattern and exhaustion we create on top of regular strife for ourselves so we can start to flow easier in our best way. There are times of day that relate to that as well. From 6 am until 2 pm, we are in Kapha energy, We are reentering our body after sleep so we slowly get moving forward. We use this earth energy to smooth into our body, be on earth and feel the stability of our body. We awaken to the day. They suggest a light breakfast so we don't use big digestive energy until fire, Pitta time. 2-6 pm. Pitta is fire energy, we can digest well, we are expanding all over the place. We eat a good lunch and rest for a few to support our digestion. We also find we get most done during the day as the cycle of life is. From 6-10 pm we are in Vata, air, ether energy. We wind down, eat a light dinner, settle from our day as we get ourselves ready to rest for the night. The afternoon bodes well for connection, emaling, mental work, communication. Very important understanding I believe to support us to ride our best cycle. It is a challenge for most to have a big dinner or lunch as we call it, in midday how they did it in the old days. No need to eat alot before bed and when we are busy working, we need the nutrition. Our body also aligned with that cycle of fire so a good time to digest. Many have digestive issues and perhaps trying to eat differently would help. The energy of evening support light digestion, keep this in mind. We all have different cycles that will work with life. I have had a great renewed energy and awareness from this class. In the past week. It is amazing how aligning with the energy cycles of the day, noticing my own and regrouping, I have a ton more energy in a relaxed way. Alert, ready to go but steady and not anxious or nervous energy as I could usually get going in a day. Has been so transforming and simple, I had to share some ideas so you too can realign better with your best energy. Look under Learning for Modern Ayerveda Class.  I imagine all of you, like me are a bit creeped out on all this sanitizer stuff! A few weeks ago there was news on certain brands having carcinogens in them! Everywhere you go are all types of hand sanitizer! Even health places and restaurants I go to for farm to table or organic healing, the smell of bleach is in the air. This is not so healthy for our systems to be in this "kill" environment. We have on masks that suck in the CO2 we are exhaling. We need to adapt to this new "sanitized" world with some health strategies! Although it is all about health, these conditions may not benefit our health on all levels! Let us be aware creating true health for ourselves.
1. Engage in Nature! Detox Your Body Effortlessly. I have always been a proponet of going in nature and just being, connecting, breathing. It is most important these days to get that fresh oxygen from the trees! We have air quality issues, viruses, chemicals and masks now suffocating us in many ways. Invite in the true healers of rich oxygen from nature, the expanded mind and emotional space of the outdoor world and the break from all the electrical field of the indoors! We need this even more than usual. Clear and clean your nature body with the outdoor negative ions and oxygen! Being closed in our indoor environments is not physically healthy! 2. Create or find your own sanitizer rather than using public ones for as safety! Thieves essental oil and others are disinfectants. You can create your own spray bottle. Tea Tree oil is another good one that kills well and these are safer than the chemical versions! Many woman sell essential oils so ask them what you need! This is a powerful, easy solution. Your body is not overloaded by essential oils! Plant medicine is easily recognized by your cells. 3. Learn of Hypochlorous Acid! One of the most powerful things in this moment is the Hypochlorous Acid, electric salt water, 2.5 ph Acid water from my Kangen Ionizer! It is the Top Sanitizer at this time. Used in many hospitals, retirement homes and businesses as a better solution to bleach. Quicker, cleaner, easily created as you need to keep the most deadly germs and viruses at bay. I love this! Kick the toxic cleaners out the door and still be using the most effective sanitation there is! A worthy investment for future health is to learn of the amazing power of water! Many businesses find this to be the only reason to have one. I am not liking the bleach everywhere after every client! The employees also getting effected by this practice of health! There are healthier solutions available to us! 4. Drink plenty of water! We all overlook this simple solution! In Chinese Medicine this is the season of thick mucus! As seasons change, the opening for respiratory illness is naturally hieghtened! Hydration supports the body in the most basic and simple way especially if the fluids get slowed from the season change! Drinking good water has the most power to support us. Clearing the body of toxins on all levels simply and naturally. Our bodies designed to operate in the flow with proper hydration! This is the quickest way to alkalize the body! I have learned so much about water and what we ingest is scary. Lets get educated and hydrate ourselves the best possible way we can. My daughter has a water seminar this week to educate. 5. Move more to clear things through your body! The lymphatic system clears when we move our body. It has no pump like the heart yet moves most of the liquid in our body! It moves the toxins the cells release about and out of our body, our cleansing system. Movement supports it most. I know I have been less active in this covid time. As we enter winters rest, create an easy movement practice for a few minutes here and there with the thought of supporting the lymphatic system. Nothing big is necessary. Swirling your arms as many lymphnodes there and in the chest and belly, reaching high and low, dancing about. Do this a few times a day. The Tai Chi health I taught was a perfect reset throughout the day. A simple qigong or yoga move with the intention of moving your liquids is perfect. Do an easy practice a few times a day of a simple move. 6. Eat hearty, healthy, colorful, varied vegetables! Eat organic, hearty roots as they are harvested this time of year. Soups, stews and warmth. Alkalized foods are helpful to fight off illness. Alkalinity key to a dis ease free body! Your food and water the most powerful ways to build healthy cells, body and immunity to all things. 7. Slow down! We have been slowed down and although my mind fights this less activity, my body adores it. We get this great opportunity to move slower, decide what is good for us, reflect and clear the crap out as the fall season shows us. Let go of quick rhythms that exhaust. Harry carry not a good energy flow all the time. Find peace with this flow on all levels. I know mentally I get challenged but it is a better pace for me! I like fast and fiery but it is not healthy especially for woman. A more syncopated pace with ebb and flow is how we are all designed. Nothing is awake and moving 24/7. Find a new rhythm to feel good at. Balanced with rest, fun, work, family, alone time and service! These are my health strategies during this next season and scenario in our world. I am not so sure this or any virus will ever leave as the flu is always about. With Increased sanitation and mask wearing part of our new world, let us keep clear on how to support health with these strategies wisely. Clean your masks often! Another issue that we all fall short on! That homemade sanitzer can spritz it up in a pinch! Stay healthy friends! This the biggest issue in our world today!  My COVID journey has been one of celebrating myself. I have found I can actually give myself persmission to move slow, take my time, be somewhat restful and celebrate the things I like about myself. It seems whatever baggage, sadness, old stories and beliefs we have can be let go once and for all! This more solitude time has unraveled many stories for the good.
I find myself each new moon, writing what I desire to create and it is getting simpler all the time. Fun. Lightness. Sustainability. Health. Education, Community of likeminded folks. Seems to boil down to the same things I have always been creating in a complicated world. The causes, products and ways shift but the same message comes forward. To Celebrate Ourselves! To know and enjoy our unique wonder. To care and nourish ourselves to be our best. Permission to be the authentic one that is ourselves. And this COVID unfolding yet another form of me. The ambitious, push, pressure, shoulds, coulds are just leaving my energy these days. These pressures don’t support moving forward at all in this time. It is more nourishing, honoring and slow energy that couldn’t delight me more! I am releasing a lot of the ideas society has taught me. Maybe they worked before but not now. I don’t want to live that way or believe life has to be a struggle of hard work. I give myself permission to create in a light, fun, easy, graceful way in this new land. I know few but I can determine how and where this will go by my action and energy use. Truly determining where my energy is used, renewed, rejuvenated and flowing full. It has taken me most of the time to get to this conclusion. I believed I wanted to create in fun yet I had so many ideas against that. Unaligned in my energy. Wanting to enjoy, be playful and create yet watching all my old beliefs sabotage me. I am clear now. We can have fun or not have fun. We can be joyful or stressed. Having taken care of myself, rested, listened and allowed renewal, I am clearing this old paradigm of life is hard. I create forward in joy of life even more than before. I hope you too have come to this conclusion. Judgement needs to loosen on ourselves and others. We have had ample time to review what we are doing, resist not doing, watch ourselves battle this inside and deny the mental junk. We can listen to our body, emotions, mind too but in a greater way of synchronicity. Letting go of what life was to be, is and will be. It is all up in the air. We have this open moment to create it as we want and see if it sticks. So far, I am much more joyful and open to a surrendering to this new world with my ideas clear as to how to move in it. I give myself persmission to celebrate me as I am. I inspire others to celebrate themselves as well. This inward movement truly about this and embodying in a new way. Getting out of our head and putting into action those things that thrive us and being proud of it. No more following the rules or census! I am my own independent survey on what works for me. It is a heavy world so we do need many embracing this celebratory way of living and honoring themselves and others. Most still may find this to be trite or unnecessary. I believe it is the way of the future and will forge ahead in this celebration of me! It is simply a permission we give ourselves and others. We all get to do it our own way. We are creating anew together. Let’s support fun, alignment, health, compassion and individuality! Celebrate yourself with nourishing! Wahoo! For info on Kangen Water see the resouces here! The Magical Healing Arts Podcast and you tube have great creative inspiration for this time! For a Free Flowing in Grace Session, connect with me! Clinical Homeopathy consults available as well!  Soooooo, I have been drinking Kangen water for about 6 months. I have such good reports regarding energy and health. Now I am just dropping off pounds! Took a bit for me but I probably was dehydrated for a long time without knowing it. I am also out west in desert land where there is less moisture and oxygen! The more I learn of water, the more I experience why it is an ESSENTIAL ELIXIR!
We never realized how our body is just flowing water through it and not really absorbing it into our cells! Once you have molecular hydrogen water for a bit, the results are astounding. It is micro-clustered, which means small molecules so the cells will let it in. Water tends to clump like grapes so our lil cell opening just won't let it in. You should check out, EWG.org and find what is in your tap water. It is a bit unsettling but the reports are there. We have to find this information ourselves and it is on line. Once you learn that, you can understand often why your body doesn't want to drink the 8 glasses a day. The Mayo health clinic suggests 8 glasses under normal conditions. If you workout, drink coffee, take meds, drink soda, are overweight, have health issues, the number goes up! Our body in its own state of correction, will not drink those 8 glasses if it is acidic or poison. It covers itself. So stop beating yourself up or wondering why you can't drink enough water! Your body won't take in water that is not truly helping it. As I share this water, many with chronic issues have incredible support just with the right water! Crazy! I never would of known this or experienced others stories of thyroid issues, kidney issues, IBS, Crohn's, Fibermyalgia, on and on it goes, actually shifting in just a few days!! That is phenominal! I have been around the healing arts and am a lover of elixirs. I share Clinical Homeopathy which is magical but water, Astounding effects! It makes sense to our mind for we are 70% water or more. Most all processes use water to happen so that number goes up. It seems so simple and is so powerful! I am enthused to really see others health issues shift toward healing. Each of us different so who knows what hydration can do for you until you try it. I am sure, as we all hear of magic from countless other elixirs, that many get tired of hearing about water but I can't help myself. It is so basic and blows all other body support away for we are generally like a jelly fish, filled with water. When I see the simplicity and power that the right water can do to shift you, I can't keep quiet. It is like the hidden gem that we all don't think of. For our water wasn't as bad and it continues to decline. You add in this covid which has all of us seeking better ways of immune health and water is the most powerful! The more you learn, the less you ever want to buy bottled water for it is acid first off. It is old and just sitting in plastic often in the sun or dirty spots! The plastic is permeable so if you think the tap report is bad, imagine all the stuff bottled water collects! It is very creepy. As we all know, when we get knowledge, we shift how we see things. I was so alarmed that I feel part of my mission to educate others on this most sacred element. 75% of our earth is made of it! Very powerful element! There is a business opportunity with Kangen as well which is delicious at this time. I am in a group where so many are finding freedom in time and finance when the world is in panic. The hypochlorous acid, 2.5 acid water the system makes is the most powerful sanitizer out there! Google it and see that hospitals around the world use it! Stronger to kill viruses, staph, ecoli, all of it faster than bleach and less corrosive and dangerous. It is just electric salt water! Talk about health at covid! Not only can I make money by sharing gallons of water, so others can try but I cleared my house of most all chemicals! Cost and health savings! I used environmental ones before but now I need very few! I can do laundry with alkalized water, clean with the acidic, use the beauty water for my face and skin that is our pH and drink amazing water! I can clean veggies really well and see the colored pesticides release! I can cook and make coffee and tea with the best water that takes less for it is micro-clustered, active, living water. It is so phenomenal and sustainable that I am still learning and in amazement of this simple water machine. We all know the more you know, the smarter choices you make! Google Molecular Hydrogen water! There is the Molecular Hydrogen Institute that has medical studies on all kinds of health conditions and how this water supports the whole body through all conditions. Top athletes and trainers use it like Tom Brady, the Seattle Seahawks and so many others. You know they are experts on bodies and performance. Be informed! Learn how to hydrate yourself optimally. Learn to convert your house and use less chemicals another bit health issue! The science and solution is already here! To top it off, it is a medical grade device. It is an investment and when cared for it lasts up to 25 years! Talk about a savings! No chemicals, good water and hydration, cleaning and greening your home. You really can't beat it. I feel part of a larger mission to share good water! It you get tired of hearing it, don't follow me. Soon enough it will not be about educating on the top ionizer for your home. It will be which ionizer you have! We all have Britta filters. Who ever would of thought that! You can check my site under Water, The Magic Elixir for all kinds of science and videos or our site Hydrateyourlifewithus.com on greening your home! This is a powerful mission to get others good, living water from any tap in the world. It is not a filter, it is about ionizing water. Like lightening and huge healing falls. Where water is alive and active, you can't go wrong! I will continue to share what I learn! Blessing to the world at this time! Water can help! Let me know how I can support you in this learning!  I have often been criticized for my unique way that I approach life. Goals, plans, security, how I work, how I move in the world. Many times in my life it has been a challenge. I have tried to do the "normal" way, it just doesn't work for me. I am an innovator and an initiator. I see things before they become popular and always have. Does it make me big money and security? Not in the ways the world has valued yet I have lived an adventurous life. I am always provided for and I have always helped others so life has always helped me.
When you free yourself from the "way we were taught" and do our own way in delight and peace within, life works for you magically. Yes, it takes clearing of the "training' we have had but it is a much more joyful life. I was created for different reasons than great production. When I align with that, I am always cared for and in big ways. I maybe didn't earn it financially but I earned the invitation to enjoy experiencing the fine things in life. Should I feel bad that I didn't create it? That is not what my gift is. I am to bring in new ideas, hold space for others in strife and know that if I follow my heart and messages, I will be cared for in grand ways. How that happens is not a concern of mine. I trust life and myself. A new way that will be created from all this mess. If you believe it or not doesn't really matter. I was an organic grower before people wanted organic food. I has environmental products long before anyone cared. I opened my farm for spiritual trainings long before I knew what I was doing. I got into the healing arts and education before many believed they were real. We all have different purposes and gifts that we offer and all are needed. I don't take stock in security as others do and never did things for money. It is just who I am and I followed that. Others are different and must follow and trust in their way. It is the easiest way to surf the world especially at this time. We all have been given a great break in life to really align with our true selves and not the "popular" ideals. A world of just production can't sustain itself. We need to nourish and enjoy equally as we create. We see what ambition, overproduction and greed have done to our world and we are not of this. It is not the way of life and never has been. We have experienced great luxury at the cost of ourselves and our common humanity. We are life and part of all life. It will go on without us. If we overproduce and kill ourselves , life will continue and rebirth a wiser crew. When we trust in life, that it is becoming and we are part of a greater picture, it is easy to find our way in it. We are all important and best when in our authenticity! We are needed as ourselves not the training or beliefs we gathered. Life is happening in every moment and filled with much blessing. If we miss it for we are focused on our mind and things we think, we will miss the power of being alive. Life becomes. It is what has happened for billions of years and will continue. Thinking we are smarter or can conquer it, is just our misunderstanding of who we are. Trust in yourself, your inward knowing and that life is here to support you to become better, greater and a collaborative part of the whole of life. This will support you forward, give you all you need, maybe not all you want but whatever you need. You will continue to grow, learn and adjust as all life does. There is no cookie cutter life or purpose or way to find happiness or joy. It is about you. You are the creator and you have all the tools to do the best life you can. It is an inside job not an outside one. We are here to learn different things, bring forward unique ways of being and collaborate with life. Trust in life. It is the gift of this time. Listen inwardly. Do what brings you joy and freedom. The rest will come in. Our strife is in that we are being other than ourselves and trying when it just doesn't work. There are many ways to accomplish the same things. We owe ourselves the truth to be that unique spark that no one else can bring forward. It isn't about money, things, stability or safety. Sure these things sound wonderful but they don't really exist on an evolving planet that is in constant motion. We are all here co-creating together. Blessings to realizing the real magic and wonder here. Be yourself. Trust in yourself. Know that this is how to live in magic, find your purpose and live in great gratitude and joy that you desire.  We all have been in quite an experience of newness these days. Nothing in our structure of life has remained the same. Our regular patterns and activities have been jostled and it is disorienting. Our basic self, our patterned nature grasps for rhythm, routine and certainty. It is like a child that wants to know a schedule or rhythm for security but it is not there.
This is a natural desire for we live in a rhythmic universe. It is like music, when we experience it. We feel good when there is harmony to the random notes. This is not a creative part of ourselves but the part that wants stability in what's next. We usually don't get into the higher states of creativity and openness when we feel unsafe. It is all quite illusionary for in reality, the nature of things is still in a perfect harmony and rhythm. The sun still comes up, the birds and trees are still singing and growing, Overall life is becoming. It is our small view of the world that has changed. Our perspective of how it should be. This can be a challenging perspective to have now. As I moved during this pandemic, I am truly managing all things new. It can be disorienting and exhausting so I remember expansion goes in cycle. Overall, nature is always expanding but she goes through the cycle of 4 seasons. The rebirth of spring, the growing of summer, the harvest of autumn and a siow down of activity in winter. All things new does keep your more aware and alert as to what is going on in front of you. We have lived with many things on automatic, most of our lives. Now those things are not automatic. Our mind can't figure out what is next which creates uncertainty thus feeling unsafe. In reality, each moment is new so we are not going through anything more than once. However the way we lived was like ground hog day on many levels. Today these levels must become alert and perhaps be different. This is really being alive when each moment is new, all possibilities available in each moment and responding to what is going on. So although we are not in usual ways, we are in great creativity which is the power in any moment. We all know living now, we must be so alert, unpatterned, and this needs a slower pace to digest the world. To be present, respond in possibility, review the best solution in the moment takes a pause, a reflect, a slower pace. We can be more adjusting and thriving when we use this slower pace to move through the world. Our mind and regular being doesn't feel so good at this. It is used to moving fast, expecting certain things to be a certain way. We end up with our body being present and adjustable but the mind wanting to fight or glide over the moment and do how it has been patterned. It is a messing mix yet it is an awakening of our greater self that operates in creativity and innovation. Knowing really nothing is the same. We are set up to thrive in this! As all life is new for me, I am learning to make the most out of this newness.I have found the slower pace, being in the moment and watching the world with greater observation is the way to create life comfortably. It I try to go at the pace I could when I knew my surroundings, where reference points where automatic, I become overwhelmed. I get exhausted and then want to rest. Every bit of information is new to me. From what roads I drive, to find where I am going, in all moments I am required to move slower with great observation. I have to be very gentle on myself for I am not used to all this alive awareness. It is important that we realize that just because the mind wants to move fast, understand quickly and judge situations doesn't mean it is the best way to do things. We have let is run us with its finite view and love of pattern which is only one part of our mind. Our creative, innovative, alive mind needs to connect with all the other senses we have as it moves. Then it can create ideas and optimal situations by what is happening before you, not what you wish was happening. I find life anew is more fun and easy when I take it slow. When I am gentle, notice when I am uncertain or in stress or fear, I step back and slow down. This easily centers me. If I have had enough newness for the day, I honor that and rest so I can digest what occurred and where I really am. It is basically how we learn when we are young. We are not so trained by the mind or logic and just experience many things without judgement. When we don't get what we want, we may have a moment of upset but quickly let go and move forward. We don't have the ability to expect what's next for we are in full time learning. As we get older, we lose this present awareness and truly step out of life. I think it is a great time of reset in how we move through the world. You can stay stuck in what was or being upset that things have changed. There is another way, by realizing everything is creating anew. It is obvious these days but it has always been the case. This awakening is the realization that our nature is much more vast than we have been experiencing. The world allows us not to use so much automatic movement with our mind somewhere else. This creative experience becomes more reality and we find the way we moved before will not work. We are now more in alignment with what is really going on, having to use more present awareness and slow down. We have always been creating in each moment and just forgot. Now we are really evolving, using more of our capacity of discernment and creativity. We just can't be fully aware and move fast at once or we will exhaust ourselves. It is a bit scary yet offers greater power in creativity. Realizing we are really creating moment to moment. Being in a new world it is clear to me that I have far more power than I thought. I just need to live this, slow down and see all that is occurring in the moment and make live choices continually. There is no automatic pilot allowing me to check out of life. This is awakening to a new world and all that is in it. We have lost our sight and sensory experience. Now it is turned full on. It is good. Take your time, realize your power and see all is new. You do better with this perspective rather than using the old ways. God Bless us all in this uncomfortable but enlivening time. This is the fun, adventure and aliveness of living! For info on Kangen Water see the resouces here! The Magical Healing Arts Podcast and you tube have great creative inspiration for this time! For a Free Flowing in Grace Session, connect with me! Clinical Homeopathy consults available as well!  As I play and share this pole of experience I call femininity, there are things that we really struggle to allow. We live in a competitive masculine world. Not that masculinity and femininity are only gender specific, they are two opposing poles. "Allow" being a key word of this nourishing pole of our nature. There is a great acceptance of others and situations in a very flowing manner when the yin or feminine pole operates. It is not a stuck or rigid disposition. It flows through, past, by, along in great flexibility and adaptability. It is also very receptive. Open to receive intuition, support, collaboration and guidance.
Allowing our emotions to be what they are and noticing. Flowing with them like a wave. See them as guidance of direction. Don't stuff them, ignore them or suppress them. Feel, observe, express and let go past. We are challenged with this by the training we receive. We have little understanding of our emotional nature, how to use it's guidance and open to its fuel. Most don't even know what their emotions are. Kind of crazy since it is a big part of our constitution. Femininity is very tapped into and clear on the emotional nature. Using this feeling nature in empathy and intuition. It is a powerful sensing that woman naturally have yet it is untapped. It also moves in great power and why passion is one of the key powers of femininity. Allowing support and receiving is part of femininity. Working with others. Using the power of groups. Collaborate and connect in openness. Allow others to give to you. We seem to have this idea that we are weak if we receive. I get it from a man's view but as woman, we have always been in groups historically and in strong community in all we did. To receive support while child raising, in the kitchen, with our chores or duties was natural and communal. Being open to this connection of working together and knowing when many are involved there is more giggles and it goes easier. Woman know that innately. When we have parties, other support us with a dish. When one needs help, we easily collect things from our friends and great support is generated without much work. This is the magic of woman and the power of being open to receive guidance and work together. Allowing others to be who and what they are. One of the greatest gifts nourishing femininity offers is this unconditional love to others. We overlook their behaviors, their weakness, their learning and see the good naturally. We are the child bearers which includes great compassion, empathy and natural connection to all of life. Allow yourself to recieve. We all want to receive yet when things come to us, we don't accept them or want it another way. The power of the feminine, the humility is that she is open to receive divine guidance, be a vessel, flow and flex according to what is necessary. Great students, listeners, learners because we are receptive and open. Not as rigid in our position, open to change and expand. That flow and expansion of being adaptable. Allowing to know things without the mind. Woman have a powerful intuition that goes beyond logic of the mind. it connects the mind and heart in the spiritual gift of knowing. Listen to it. Use this sense as the guidance and support it is. We all have used it and found good support. We have not used it and later, knew we had an indication of better direction that we didn't listen too. " I just had this feeling" kind of thing. Only through experiment do we use this with great power. This is a gift of just being a woman. We always create solutions as if out of no where. Look at all the things we have done during covid with our adaptability guided by inner knowing!!!! Allowing ourselves to feel good about all we do. Nourishing ourselves with compliments, what good we do and create by reveling in it. This don't be full of yourself is not of woman. Woman need to savor the great things they do. Most are not boastful or competitive in their essential nature. We can be but we are the ones who want all to win. This is our powerful community nature that supports the whole world. Without a moments notice, we can band together as if by magic to save situations and help others. This is very powerful! We never created this network with any intention but to connect to others yet it exists. Call one woman and we can get food or clothes or support in massive effect without any plan. It is easy and natural. We need to revel in this power of self and our sisterhood that is the community foundation. Allowing ourselves to nourish ourselves first. This is probably one of the most challenging beliefs for woman to embrace. The martyr archetype has taken over our being and it is not the nature of things. We are the most magnificent nourishers innately. We must turn this toward ourselves. No one can give us what we need until we know what that is and speak it. Often that is all it takes. We can give ourselves what we need often too, for we know. How can we support all in this time if we are wiped out? We can't. Setting ourselves right supports all our environments for we run the energy of the group and spaces! Really challenge yourself to care for you first in small ways that can grow. This is a powerful tool of how to nourish with overflow. We must feel whole, complete and filled to give. If we don't, it is time for self care no matter what your mind says. This is not a popularity contest as to who can do the most for others. The one who can, is the one whose needs are met and they have extra. It is Law! I hope this helped you untangle some of your old beliefs to support you in a time where woman are needed in strength. Lets face it, we are the ones making all the changes, adjustments and adaptations at this time of covid. Making it work for our jobs, families and loved ones. So sink into the nourishing, allowing pole of your being. This will shift yourself and all around you. Great love Ladies! It is time to feel really good, be proud and continue to manage in full grace and ease! For info on Kangen Water see the resouces here! The Magical Healing Arts Podcast and you tube have great creative inspiration for this time! For a Free Flowing in Grace Session, connect with me! Clinical Homeopathy consults available as well!  So much fun today revamping the information library I have created. I am proud of the videos, blogs, projects, book, organic gardening, all the pieces of things I have done in my life! My recent move to Colorado has me reviewing what it is I want to offer and focus on in this new world.
I giggle at some of my content! My hair changes, I was on my old farm and at various other spaces, an album of the story of the last 7 years. Over 2,000 blog posts I have! All this learning has shifted me. I choose not to redo anything for when I created them I was in full learning and application of this information. I couldn't share it in the same way for it has changed me. It is most important for woman to watch them NOW! All this embracing myself as a powerful woman has me in the beginning of the most succulent adventure in my life. I feel good, powerful in creating and beautiful at this time, Intrigued and enthused toward life! HYDRATE. I love having the Kangen water in the forefront for it is pertinent in this health crisis and something all can do to support balance and vitality. For all the water I drank, I was dehydrated for it wasn't the right water. It was acidic, in large clumps of molecules and unable to infiltrate my cells. I have learned all about water and must share the magical elixir it is through educating people on this simple, powerful support to health. Acidosis is the beginning of all illness and we try to combat this through our food. Water is far quicker for we are an aquarium, 75 % water!!! Be aware of what you are taking in. Many chronic and challenging issues can be shifted by using the right water. Plenty of science, videos and articles on the power of Molecular Hydrogen Water under the water tab. There is also an opportunity for others to create a stable income by sharing Kangen water. Great support to any business for an income stream and for sustainability. It is an issue we all will be learning of and managing in the future. HEAL. Healing is a continual process being on the planet. We become each day whether we realize it or not. This change, this shifting in all ways is considered healing, heading toward realization of our power and wholeness. Our emotional nature, intuition, is evolving at this time as a new multidimensional awareness awakens. Using our feeling capacity as the guidance it is, creates a whole new experience in the world. We are individuating in an evolutionary way from our tribal roots of our ancestors. Our power is in using all our being to make "sense" of the world, not just beliefs and thinking. Educating on the emotional nature is what energy management is. Understanding energy in motion, emotion, is part of my purpose. The Himalayan Masters taught me practices in energy mastery. My martial arts offer ways to quickly shift the way emotional energy is moving. Clinical Homeopathy supports with this awareness of "How do I feel right now" so you can be more tuned in with your body and emotions. Wearing easy acutes is a powerful support for confidence, overwhelm, grief, feeling alone, anger, whatever emotions appear, Awareness to support and not judge feelings but honor and use them as the directional information they offer. An easy way to connect with your emotions and balance them to the flow. So I will continue to support others with emotional intelligence through these arts. During Covid, my daughter and I started a podcast The Magical Holistic Healing Arts to support education. We interview pratitioners from different modalities to share the healing and expressive arts so all can learn how or what these may do for them. Holistic care is clearly on the forefront so please like, subscribe and listen for yourself to be informed of the many options offered. I learn so much and love doing this show. Very inspiring. PLAY. My favorite support of all! Inspiring others to Play with Life! I invite woman to join me to take a journey in femininity. I often listen to my videos on oxytocin, reconnecting to the Shakti power within. Join my mailing list to get these weekly videos that share a principle so simple to us woman. Each week a practice to add to your life that creates oxytocin of the parasympathetic nervous system. It gives a permission to step into the ease of femininity and our natural gifts we have not honored. There is great power in these easy things that we are. So embrace with me our feminine power more deeply, this nourishing energy is greatly supported at this time. We need our strength in just our womanliness and connecting to each other. We are the sacred space keepers and will manage most of this nightmare with our flexibility and ingenuity. PLAY is a feminine trait that we were born with and one of the important principles in life! Obviously a reason we bear children. I inspire you to open yourself to new, simple ways to express yourself as you order you life for fall. We love rhythm, some sense of expectancy in our daily life and we create that. If any of my gifts can support you, please reach out. I am an educator that supports you to find your inner healer . Only we know what we really need and our inner healer is naturally there. We can tap into this through knowing ourselves in this evolutionary time. Things look scary outside yet a new way is becoming. As the tower of what was crashes down, by law a new more empowered way is becoming. Let's do this on our own level so we can support the world in this transition. It is never fun to be in transition on a personal level let alone with the world. Yet we are here for a reason so let's sparkle ourselves so we are strong to support others in this changing world.  Our world doesn't encourage us to feel proud of what we have accomplished for long. It is looked at as ego but the ego has a place. It is what gets us through. False pride isn't the same as really reveling in your ingenuity. We all should be reveling in it these days. Just to keep going in such uncertainty is HUGE!
Taking time to be peaceful and see how far you have come. My dear friend reminded me of this in myself. I moved across the country in the largest crisis of the world I have ever experienced. Courage, bravery and boldness are the qualities of such a task. I started in a new business to boot. I sit and revel in myself. It is not egotistical to feel the power of what I have done and continue to do as I create in this new world. We all are bold to find any joy, appreciation and persistence during this time. This is a challenging world right now and we don't know what will occur next. There is a balance happening between doing and resting in between. Finding that both have their place. Balance. Grounding. Stillness to hear ourselves. These are equally important to action even if our mind says not. Moving and rat wheeling are not the only things that show progression and growth. Like a seed sits in the ground getting soft so it can shoot out it's sprout. This absorbing water and softening is the most powerful step in all the life of a seed. The quiet part that surges forward all the direction to come. We need to honor this in ourselves and the world as so key to the process of doing. I, too, have had to reset this idea of action and listening. Coming from the East coast, doing is going on always and everywhere. If you are not, you are considered falling behind, lazy, not producing. I find this covid as a time to realize how off that is. So against how nature and life works. How our mind has caught us up in such misinformation. This slow down, rethink, reconsider, recreate is our call to balance ourselves. Find a new way to be in balance that works for us. Not for society. For if we are feeling good and balanced, society will feel it for we are society. Savoring, reveling, pleasure in yourself, in the world and moments of feeling good are necessary! These allow time for new ideas, information, guidance to come in and send us forward. Moving quickly, down the wrong road for we didn't take the time is wasteful energy. We all have done that many times so perhaps a different way is part of this slow time. I consider this slow can enliven us through feeling the pride in ourselves, in our listening, in our being, feeling more into ourselves. Not in a critical way but in a good, pleasurable way! All this petty tyrant and critical views. Very unbecoming. Unhelpful as well. I am not one to be sitting so I know what mental garbage comes up when I do. We have no choice in many cases for moving forward fast is not available. All is in the cocoon stage of not a caterpillar and not yet a butterfly. It is like a mush of chemicals mixing up with no real form yet. Sit in it and allow it time. While you do for goodness sake use it to revel in your wonder, tenacity, persistence, beauty, creative nature. This stillness unfolds ideas, form and the new way of things. Pushing forward is not the way anymore. It is an allowing time. We balance this in us. We let go of that ideas and quietly watch the new order come forward in us and around us. Be gentle and proud of yourself for being at this time. Notice the adjustments, creativity, innovation you have done during this epidemic. We all are morphing together. It is becoming a more unified field. It takes time to find our sealegs. Being present, proud of ourselves and open to creativity is a non doing that is doing alot. Consider how grand you are to still be functioning among all this strife and even doing ok in it. It is a huge truth of this time. Help where you can but help yourself first. You do this by admiring yourself. We should be proud to be moving along in this uncertainty. Take time to revel in that. Sitting, savoring, resting and dreamy is perfect for this moment and actually the key to rebirth. I revel in my boldness. All is unfolding and it is not always about me doing everything. Thank you great goodness for the rest and the ability to feel good for all I have already done. This is a blessing! You are a blessing! For info on Kangen Water see the resouces here! The Magical Healing Arts Podcast and you tube have great creative inspiration for this time! For a Free Flowing in Grace Session, connect with me! Clinical Homeopathy consults available as well! |
Lyn HicksInspiring ways to love your life! Simple writings on how to see life in ways that bring joy, relaxation, oxytocin, health and vitality giggling through life! Archives
May 2021
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Lyn Hicks’ passion is to awaken others to their true joy through play and relaxation! Mentor, Teacher and Writer on The Feminine Way of living!
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