I have been in health and wellness since I became a mom 33 years ago. I actually spend my whole life educating myself but things became more serious when I became a mom. I realized it was my job as the woman feeding and caring for others beyond myself. I also have always been very connected to nature, noticed its magic and have used it in all ways to find health and beauty. I have had a huge connection to spirituality, God, whatever you want to call it for this magic place seemed to be created by a magic force of good. 

All my years I have been non toxic, tried many ways of health and healing, it all goes together as I wrote in my book, The Lotus Project. Honoring nature is like honoring life and myself and this creation we call home. It is all connected from self care, earth care, home care and beauty. I have promoted health in so many ways from nontoxic living, to organic flower farming, to promoting spiritual awareness and the many healing arts to serving woman and educating them on their magic role in the world that we have forgotten.

I do want to offer my finding in all these years, trying things, going through the trials and phases of life, being curious and open to so many things woowoo. It is why my main purposes now is water and woman. Of all the things I have tried and done to stay beautiful and healthy in a natural way, water quality is the elixir that matters most. Years ago, water didn't seem to matter although we all remember the Erin Brochovich movie. We thought, "Oh that is just there or in certain places." As I have been in this field for so long, I have learned it is everywhere and has been bubbling up for years. We are just learning about it all now.
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Cancer is everywhere as well as autoimmune and many other illness at their height when we have the most developed country in the world, it can only come down to what we put in our body. For years I used supplements, elixirs, cleanses and all types of treatments and organic food as my mainstay. Yet that hasn't stopped all the illness or unhealthy things we hear of.  Some of what appear to be the healthiest of folks we hear drop dead on a jog. Youth is dying like never before from strange sickness or weird ails. Why we ask? What are our answers or better yet solutions we can try?

That is when water quality came into my life. It seemed so simple and I had not really considered it as much of a path to health. We drank out of hoses and never were concerned yet many in my small neighborhood I grew up in are dead from cancer. I studied the internet and the water information down many rabbit holes before the light bulb hit. I kept hearing "Get into water" long before I jumped into hydrogen water. 5 years later with much study and experience I now am a strong proponent about water quality for health as the most basic and first thing to do to shift health. We are 70% water and when that hits you, you realize it is the most powerful elixir we could use. Doing things for 30% of us can help but that 70% is a faster road. You need water for every process in your body so quality matters more than anything.

Along the way, I found many are not ready to try the benefits of hydrogen water. They don't even have clean water to ionize. Recently, we found a whole home filtration unit that is the best technology to clean all the water in your home. It was long and coming as filtration technology hasn't changed in 40 years yet our water quality has declined substantially! It was powerful to be able to just offer people clean water to shower, cook and brush their teeth in. We had good point of use units for under the sink but many don't even drink enough water and to shower, you take in 8 glasses of water so to have quality there seemed even more important.

85% of the population is dehydrated even though they think they drink enough water. It flushes through our body and doesn't get in cellularly. Your body is a magic vessel so if it doesn't think toxic water will support it, it will take what it can and flush the rest. It is a sacred mechanism designed to survive. That is why the ionized hydrogen water has such benefit. It gets in cellularly and water likes to clump. The lightening of electrolysis allows those molecules to break up and be bioavailable for our body easily. As I have gone about educating folks on this, I often found they needed non contaminated water first. That alone could change health.

Right now in Ottsville, Upper Bucks County the 5th site of a Superfund  has been put forth from the township. Many on wells here and getting rid of the carcinogen TCE is on the table. As many drink what they think is clean water, they are getting ill from this slowly and so many other things we are learning about our water. Municipalities do their best but go to www.ewg.org/tapwater and you will see the many cancer causing chemicals  you are ingesting day after day. It must have impact on a body of 70% water. The more I learn, the more I see the connect and realize my message of health and beauty so important. We just don't know all of this.

I continue to bring forth this info for us all to learn. Yes, you must get over that we are not protected by our leaders as we expected. It is time to be aware and simply cure this mess by taking action to get your water clean for you. No more buying bottles of subpar water or trusting in the municipalities. They are out of date and Pepsi Nestle and Coca Cola will gladly take your money for water in plastic that has no healing value and is part of the issue. They are not concerned about quality or even regulated by any governing body or EPA. It is a mess sadly but solutions exist. 

Many tell me well you are going to die of something. Yes, but cancer or an unknown disease? Have you seen the horror of those who have cancer? I have lost many to it and have taken flowers to many at the end of life and it is no easy life. If you could take the money you spend on water already and the many health aids we take and put it toward water filtration and ionization you could be clear for all years ahead. You could know that you are doing the best you can and there are so many studies of hydrogen water clearing ails. I personally got rid of horrible skin rashes I had most of my adult life. I got energy and lost weight and feel healthier than ever just through water. It is a powerful tool and why I share it.

You could also say well Lyn this is your business, sharing water and health with woman so that is why you are so passionate. However, I have been passionate about so many things green, nature and non toxic my whole life. I wrote a book about it, have taught woman for years about living this way and from the heart, as well as posted so much health info for free to get us all into a life of vitality. It is a passion and I have the best solutions. It is my way to share freely what works for me as we grow and learn together on this planet. Yes I make money as we all do and I am blessed that it is something in line with my soul being and philosophy. It is my gift to add to the world. It is delicious to be so impactful to so many!

Truly check out your water. Use the ewg link or get a well test. I can give you a 3rd party company if you need. Be aware. Stay informed and be healthy. It matters most to your health and beauty over all other things I have tried! It is in the news everywhere and it is not a fab or gimmick for this berry or that. Do be aware that most solutions are old technology and have not been updated. That is why I share so passionately. There are great solutions and then you can forget about it as a health issue and reap the benefits of good water for the rest of your life. 

It is a powerful tool to health and I am an attest to it. It is my jam and passion so I can help you weed through the marketing bs we all have been fooled by! It matters friends and only time and quality solutions with tell. Do take care during this perilous time and get yourself good water.

Today I clean my car to get ready for my southern travel. So many nature droppings from trees and the wind. Pollen and growing things shedding for the season of bloom. I feel so nourished from being here! Such a beautiful place to grow and participate in life. I have so many memories and projects, ways I have impacted and been impacted by Doylestown. Still making new connections with the lovely people here and new partners in the water business.

I think as all goes haywire, it is powerful to set aside some time to be blessed! To feel the blessings you have. We all are surrounded by so many and in this high energy world, a rest into them is a great way to balance. As I have learned, the cycle of life hits everyone. If  things are somewhat settled in your world, be thankful. Many are in the cycle of crisis and we have all been there. Quiet support, kindness and peace add to spaces as we know. When we are in crisis, a calm one settles us to do the next step. 

I could never of predicted the wonder that happened here if I had a plan. IF I followed my plan, I would  be gone now and missed weeks of great fun and connection. Taking life day by day, allowing things to unfold has been a challenging practice but a easy one too. To believe life can be easy and fun has it's mind challenge. However, to pass over the thinking to being and listening has created some great business and adventure as well as rest before my final move. It is worth the allowing the mind to rattle, ignore and enjoy. Not the brilliant ideas of the mind but the chatter, the blah blah is what i call it. It is a useless repeating pattern that has nothing to do with anything. It's story upon story of why this or that, should I or how? Just busy questions. 

I have been more present and allowing than ever in life and I have the result. Great blessing. I feel rested. Accomplished. Fulfilled with my visit. Ready for the next. Connected through our great web system that my travels will bring blessings I don't even realize yet. I know we all hear about this and "try" to be present. It is really quite simple to go one thing at a time and allow the next idea in real time. Sure there are blocks of time and schedules to manage. Inbetween, we can flow and allow. Quiet our mind and just enjoy where we are and what is happening. Even if it is, shouldn't I be doing something? Listen inward and it speaks. That is the relaxed you. It knows the best way forward.

I thank all my friends and this beautiful community for all the joy and life I have had here. I will return sooner as I am on the east coast. I have really participated in this beautiful part of the country, played, met great people and enjoyed beautifying some gardens on my way through!

What are your recent blessings?

Every spring a new chapter begins again. The world re awkens in life. The religions across the world celebrate this most auspicious time with the highest celebrations. Astrology has it's ideas in this new time as all the planets shift this year and the great Pluto, slowest planet ,moves to Aquarius creating new energies we've never experienced. Whatever your tradition, a new chapter is here. I have my own personal beliefs but i am open and intrigued by all as in the end they seem to sync up in my opinion.

I have most of my home packed up except the daily things I need til I have the Uhaul loaded up. It is so crazy for I see I am moving, am packing but having no exact destination seems like a fog. I didn't want to just move to a town and find out I didn't like it so I went for investigating areas then picking one. I have lived in one town for 56 years, lived in Longmont 5 and now I am open to be floating until I find the next home. I don't think I realize how interesting it will be to not have my own cocoon, my own lovely bed for a bit. Yet inside I feel a freedom and joy when fear isn't creeping in.

We have so many chapters to life. Childhood, teenager years, the 20s, marriage, children perhaps, then the empty nest onto the last open road to the end. So this spring 2025, I begin yet another chapter in yet another community I am unfamiliar with. I did it once so I now know I can do it again. This time I will be on the east coast far closer to so many I know. My family and nieces will be about so it all will be different with that familiar reference I didn't have here. I also had the 2020 phenomena I dealt with which wasn't condusive to socializing and meeting new friends. It has been a chapter in Colorado!

I like when a chapter ends with a definite ending or a moving or a cord cut. It makes it more clear. I have had issues with clear boundaries, knowing myself from others. So I like that it is just done, complete, no ties, no dangles. I will move and be gone. It is clearer to me than other chapters that seem to blend into the others. I have learned so much out here and enjoyed the beauty. We all know when it is time for something new. We get a voice, a hit, an idea that builds inside as we go for the changes we make in life. It often takes longer to actually decide than it moves once we do. I had been toying with this when Erika moved to Costa Rica but she returned often. Now she is far away for quite a while so I need more family connection.

There is fear when something ends often but excitement too. When we expand there will be that bit of I don't know if all will work out feeling. Anything new, that we have no reference for will bring in those scary, doubtful feelings. It is survival and natural for us to not enjoy uncertainty. We want to see how it all comes together and works out. Yet our world today doesn't offer such certainty anymore. Each week if not day, the news is filled with crazy stuff. We have to get grounded within so these changes, shifts and uncertainty doesn't rattle us too much. 

The freedom I will have in a week is  beyond any freedom I have ever experienced. It feels free to just trust and go along visiting others, checking out areas, networking events and teaching woman at retreats as I discover my new home.  I have no where to be really and no one to decide for but myself. This is so huge for me as I always put others first. It is good to be older and know myself well. I know what people I want to collaborate with where ever I go. I know what interests me and makes me feel grounded and alive. I love being on my own a lot for I was a flower farmer and we spend most days alone in the garden. 

I do aspire to find another partner in this new chapter. For whatever reason that hasn't resurfaced but I will be looking as I travel. Partnership is valuable to me but not at any cost. I want the right person that is their own and we can come together. Many I have dated want to mold you and I am not up for that nor do I want to do that to another. Let's be bright lights of our own that come together for fun. It has been a long road without a partner but things are set the way they are. Acceptance and working with conditions an important part of working with life. 

What new chapter are you beginning? It may be much less clear as mine but you are in a new spring chapter. New seeds are growing and expansion calls us all to be renewed.. Embrace it with vigor. It may not be exactly what you wanted or twists and turns came along and you are adapting. I have been there so many times! We do get to choose to make it fun, loving the highest good even if it is scary or sad or different. These new chapters deserve the inward time to really reflect, let go, til the soil and know what essence of things you are heading for. Embrace the new chapter with enthusiasm and peace. It will be good for you even if you don't know that yet. 

I inspire you to again renew, rejuvenate, expand, rebirth, all of it or whatever part of it you express. In small or big ways it is important to expand and become anew. Know yourself better from others or their expectations. It is a pivotal moment in humanity as all the ancients tell us. Use it for yourself. Be more you or explore parts of you that never got any soil. It is the perfect energy to expand into a new expression. I am going it through it big and enthused. The divine plan is the divine plan. Be open, be hopeful, find joy and pleasure in the world where you can and embrace this big world shift! Get ready. Being strong inwardly will be your greatest blessing.!.

​Love and Blessings to all this spring!

Life is so odd in so many ways! I continue to be blind sided by what I think is going to happen. It is a twisted tale a drama, a tradgety,  a comedy and a divine story. I have at many times in my life, had to put love first. The principle, the knowing that no matter what, it will support you to move forward. We could hate, hold grudges, being upset with what is but in the end, when we find love, we settle and we reset. The reset back to the one true that is. Love is the highest energy source here. 

This past week I had an experience with my most beloved daughter. We have a expansion that will take us away from many of our projects to go into new ways alone. As any parent, we all know the process and stages of cutting the cord. Our children are our evolution of a line of life that will expand to other areas. I don't know if they are really disagreeable, they are more expanding in different ways. We want our children, our friends, all our loved ones to expand in what is best for them.  I celebrate her and all to walk their path boldly.

After our ego has its say, our personality, our preferences, our way we think it will go, subsides, we can settle. We have to allow that recognition of this personal piece of us. We have to feel the emotions that go with that being that we show the world. Tears, sadness, joy, fun, grief, loss, connection, all are part of the field. We have to honor and move through those disappointed or againstness we feel. That needs its space to get recognized and help us grow beyond that. It is learning we can take or ride the wheel til the next disharmony. So we do get to honor ourselves, our desires, our expectations. 

When we move all that energy, that sadness or disappointment in things, we can then ground into our center. We can see why it came in and what it offers is for our taking. Our center always brings us back to love. Our heart feels, heals and loves. This is the place of love. This is the way we move through all disruptions. We go through it until we find love again. We always do and I would suggest that for me, it is the only way to have win win. You settle your heart back to love. In fact, that's pretty much most of my journey.  Refinding love again and again through everything.

You go through something, a divorce, a loss, a break up, business shift, a health challenge, all of it. The fastest way you can back to love is the easiest way to go through this planet. No matter how hurt, upset, disparaged, failed, whatever it is, there is the path to love yourself. Love the issue, love the bright sparkle you are. We are divine and that divinity flows on love. My life seems to have had so many twists and turns where I found ways to get myself back to love for situations I did not want to accept or love. But as I settled myself back to that source within, I could remember that to love others through all that occurs is the one answer that always wins for me. 

And in my highest, to love it all. Love the whole damn thing we are in here. Love my life, love my neighbor, love my projects, share love with the earth, the beauty and the God creation we are part of. This is advanced to me for I can not always seem to master that yet. But I do evenutally get to love and can let it flow out to the world again. To others, to disagreements, to anger, to failure, to loss, to joy, to being alive for one more moment in such a magical world. This is the power that love has. It transforms. It heals. It gives. And for that I want to be known as. For that I want to leave my ripple, my vibration, my truth as Love is the easiest ride through a world full of everything. 

I celebrate me and my daughter on all our paths together and apart!

I love you. God bless you. Peace be still. 

It is a dreary Sunday and I must say it feels good. The sun shines in Colorado most everyday. We don't have rain days or days where the weather sticks around long. As I see the sun may be coming out by afternoon. I appreciate a day of just being lazy after morning events. I am gearing up to move in 30 days and I will be on the road. As I wind down, I am so appreciating each day here.

All the views as I drive. My living room and bedroom views of the range. The hikes, the small things that make life here so beautiful. The friends that I won't see often after this next month.  The usual places you go, the neighbors you chat with. My garden plot out my door. The spring awakening out on the range. All the things that have been my life for 5 years. I think I have savored many of them all along as it still seems new. But I am taking extra care to remember the wonder here. I want to hit the big mountains of Estes a few more times. I hope I get to paddle Carter Lake. Bike ride the lake. Do the fun things at least one last time.

As I do this, I realize how important it is to savor all of it. Even my laying on my bed mid day. Really enjoying it. I do enjoy even the hard in life. I know I will only pass each day once. Yes when I am afraid or panicked I am not in savor but I have learned that all of life is the thing. The lows intensify the highs. I live so kinesthetically that I really feel the world. I jump more into my head when I get scared but know to pull back into my body. It clears things quicker and the experience is the gem of life to me. 

I know life is full of shift and we are not sure what will happen next. I feel this is a sign to really savor each moment. We don't know where things will go so all the more reason to be present, appreciate what is good and be filled up and strong for the next moment. It is so wacky we could be in war or disconnected electronically. In thinking uncanny things could happen, I feel just the thought causes me to savor the joy of right now. I have taken so much for granted that once 2020 hit, we never seem to have gotten to the life I knew for all the years before. I believe it is a good wake up call to remember each day, each experience, each person is unique and I do appreciate far more.

As we jump into spring, as the beauty unfolds, really savor it. Savor your peps, your family, your friends. All the awakening, the beauty, the good. It seems there is so much that wants us angry, fighting, scared and focuses on doom. Perhaps that's your upliftment or purpose. For me, I am building the beauty, the flow, the love, the connection, the pleasure. Nothing outside is to run us. We are creating from within. I find this works best for me. I am in many uncanny places, situations and shocking scenarios. I can adapt, adjust and still bring silly and joy there. But it starts within. It is such a huge law of life. 

Your inside determines your outside so begin with you. Your morning the ticket to savoring life!! Savor the wonder. 

Sooooo here we are! ON the ride of our life with our world shifting and changing at quantum speeds. I know I am rolling through in abundant activities as I decided to move across country quite quickly. I know the constraints with regular life, now finding how and where to move, packing, setting up meetings and retreats, it's a swirling. However there is always a way to make it flow. If I get caught up in the tasks I would be overwhelmed. With a present moment awareness, I am doing one thing at a time, and it seems to be going better than if I did the Big Plan that must work.

As a feminine spirit and one in the Chaos/Disorder quadrant of the Briggs test, I do better when I use my flow, my adhd perhaps, my quick on my feet thinking rather than some big plan. Plans only go right about 50% of the time. Planners consider it makes things work, as a free form, it doesn't work half the time. So rather than overplan and get frustrated, I wing it and it works out just as often as planning, often better. Not that I have no direction or plan. I just stay loose with it. It is the trust and surrender. I think I came to life this time to learn this in full measure! I have done it how others do and it just doesn't work for me. There is something binding or my general way just doesn't work like a regular person. I am sure there are others like me!! The creatives, the artists just flow differently. At this time, they have wisdom.

I want to inspire you, especially as the world turns, to be flexible!!! Adaptable!!! For what was is no longer. So we must find a different way to approach things. I think I was made for this as I am innovative and creative. We all are! We just have to get more settled, grounded in our bodies, using all our senses not just the thinking. It is not a linear universe. It is a multidimensional experience and we are opening to what that means. The logic, this linear, can't even begin to feel, work or understand this. It is a feeling experience. The mind thinks, it does not feel or experience. It is a computer. AI is logic.  That is a small part of our brilliance of our body. 

I feel that we are shifting how we experience the world. Flow implies a slower movement than a waterfall or rushing creek. You can observe more, you can watch others, notice their ways not just words, You can process better with calm over panic or overwhelm. You make better choices and you can see patterns, synchronicity, synergy and ideas beyond what you conceived......if you are moving slower. More deliberate. More intentional. The benefits are powerful. You can do less and achieve more!!! Crazy.

Panic, fear, overwhelm, an intense sense of urgency feels crappy. WE don't do well in that. Not physically, not emotionally, not intellectually, just no pleasure in that. Not too mention, you make bad choices, you don't take time to see the full picture, it is just a bad practice. We have been trained to live like this and we can't
 be our true brilliance from this pace!!! Go out of the box! Slow down, pay attention, and get more done for your using wisdom.

Look at nature. Sooooo much is happening yet it looks so harmonious and peaceful. It has flow most everywhere you look. Slow yet deliberate. It seems the way to surf life especially now. So flow through life. You flow by moving slower. Having an open mind with direction but open. Drink lots of water and program it. Tell the water how you want to live. Before drinking, ask for flow in all things. An easy life. Not that the water will bring that although it will give your that physicality as your will be hydrated. But you program your body. It is fluid, has good impressions and now you let the magic happen. It is really that easy. Our mind doesn't want it to be so but it is. 

May you flow forward in more joy, grace and ease. Control and predictability are out the window. So may as well make peace with slower movement, clearer mind and maybe, just maybe, this is way smarter! Smell the roses, say hello to neighbors, pick up some trash, help someone. As you move slow, you see what needs to be done and you can feel good at it while you openly head in your direction. 

And...... if you need whole home water filtration of the best quality and priced right. reach out. I also highly recommend an ionizer to produce hydrogen rich antioxidant water as well as clear your home of toxins in your products!! Win Win Win. Love to support your to flow more.